Pavel Nouel

Basking Ridge, NJ

Bib: 37416 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:57/mi

26:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:44

→ flat

76 ft elev

8:40/mi

35:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:32/mi

44:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:46/mi

52:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

54:34

→ flat0.6% grade

58 ft elev

8:45/mi

1:01:27

↓ 30 ft0.6% grade

33 ft elev

8:52/mi

1:10:19

↑ 30 ft0.4% grade

54 ft elev

8:55/mi

1:19:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:22:07

↓ 13 ft0.8% grade

66 ft elev

10M

8:57/mi

1:28:12

↓ 36 ft0.9% grade

33 ft elev

11M

9:18/mi

1:37:30

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:46:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:21/mi

1:50:36

↑ 16 ft0.7% grade

54 ft elev

13M

10:07/mi

1:56:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:07/mi

1:57:30

→ flat0.5% grade

49 ft elev

14M

9:47/mi

2:06:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:11/mi

2:17:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:47/mi

2:23:10

↑ 68 ft2.4% grade

169 ft elev

16M

10:20/mi

2:27:59

↓ 45 ft1.7% grade

125 ft elev

17M

10:35/mi

2:38:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:17/mi

2:49:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:02/mi

2:58:51

→ flat

41 ft elev

19M

10:38/mi

3:02:40

→ flat0.2% grade

39 ft elev

20M

12:13/mi

3:14:53

↑ 43 ft0.7% grade

72 ft elev

21M

12:31/mi

3:27:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:59/mi

3:37:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:09/mi

3:40:56

→ flat0.2% grade

51 ft elev

23M

10:52/mi

3:51:48

↓ 10 ft0.1% grade

46 ft elev

24M

13:08/mi

4:04:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:44/mi

4:14:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:16:25

↑ 10 ft1.3% grade

111 ft elev

26M

12:07/mi

4:28:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:30:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:308:58 /mi⚡ faster

2nd Half

2:33:1311:41 /mi+30.4%

Positive split — 30.4% slower in the second half

AI Race Performance Report

Pavel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:50	8:57	3.00 mi	26:50	8:57	-
5K	27:44	8:56	0.11 mi	0:54	8:25	-0:32
4M	35:28	8:52	0.89 mi	7:44	8:40	+0:15
5M	44:00	8:48	1.00 mi	8:32	8:32	-0:08
6M	52:46	8:48	1.00 mi	8:46	8:46	+0:14
10K	54:34	8:47	0.21 mi	1:48	8:25	-0:21
7M	1:01:27	8:47	0.79 mi	6:53	8:45	+0:20
8M	1:10:19	8:47	1.00 mi	8:52	8:52	+0:07
9M	1:19:14	8:48	1.00 mi	8:55	8:55	+0:03
15K	1:22:07	8:49	0.32 mi	2:53	9:00	+0:05
10M	1:28:12	8:49	0.68 mi	6:05	8:57	-0:03
11M	1:37:30	8:52	1.00 mi	9:18	9:18	+0:21
12M	1:46:36	8:53	1.00 mi	9:06	9:06	-0:12
20K	1:50:36	8:54	0.43 mi	4:00	9:21	+0:15
13M	1:56:23	8:57	0.57 mi	5:47	10:07	+0:46
Half(13.11 mi)	1:57:30	8:58	0.11 mi	1:07	10:07	0:00
14M	2:06:13	9:01	0.89 mi	8:43	9:47	-0:20
15M	2:17:24	9:10	1.00 mi	11:11	11:11	+1:24
25K	2:23:10	9:13	0.53 mi	5:46	10:47	-0:24
16M	2:27:59	9:15	0.47 mi	4:49	10:20	-0:27
17M	2:38:34	9:20	1.00 mi	10:35	10:35	+0:15
18M	2:49:51	9:26	1.00 mi	11:17	11:17	+0:42
30K	2:58:51	9:36	0.64 mi	9:00	14:02	+2:45
19M	3:02:40	9:37	0.36 mi	3:49	10:38	-3:24
20M	3:14:53	9:45	1.00 mi	12:13	12:13	+1:35
21M	3:27:24	9:53	1.00 mi	12:31	12:31	+0:18
35K	3:37:52	10:01	0.75 mi	10:28	13:59	+1:28
22M	3:40:56	10:03	0.25 mi	3:04	12:09	-1:50
23M	3:51:48	10:05	1.00 mi	10:52	10:52	-1:17
24M	4:04:56	10:12	1.00 mi	13:08	13:08	+2:16
40K	4:14:58	10:15	0.85 mi	10:02	11:44	-1:24
25M	4:16:25	10:15	0.15 mi	1:27	9:58	-1:46
26M	4:28:32	10:20	1.00 mi	12:07	12:07	+2:09
Finish(26.22 mi)	4:30:43	10:20	0.22 mi	2:11	9:59	-2:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

10:20 /mi

Slowest Pace

14:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:36

39% of race

Time at Steady Pace

59:06

22% of race

Time at Slower Pace

1:45:01

39% of race

Average Pace: 10:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	21276	15005	1263	29456	19112	1588
5K	0.11 mi	20968+308	14789+216	1241+22	16386	11842	990
4M	0.89 mi	20461+507	14525+264	1218+23	19163	13763	1133
5M	1.00 mi	20025+436	14263+262	1195+23	18583	13430	1092
6M	1.00 mi	20104-79	14299-36	1190+5	20921	14783	1190
10K	0.21 mi	19906+198	14189+110	1171+19	15098	11283	877
7M	0.79 mi	20169-263	14349-160	1187-16	23148	16183	1340
8M	1.00 mi	20128+41	14338+11	1186+1	20239	14460	1176
9M	1.00 mi	20098+30	14328+10	1177+9	20271	14492	1177
15K	0.32 mi	20216-118	14404-76	1185-8	24030	16524	1365
10M	0.68 mi	20279-63	14452-48	1186-1	22434	15588	1276
11M	1.00 mi	20622-343	14652-200	1197-11	24949	17039	1388
12M	1.00 mi	20735-113	14704-52	1205-8	22646	15761	1289
20K	0.43 mi	20867-132	14776-72	1209-4	25507	17328	1422
13M	0.57 mi	21337-470	15038-262	1225-16	29456	19112	1588
Half(13.11 mi)	0.11 mi	21425-88	15083-45	1232-7	30617	19673	1630
14M	0.89 mi	22013-588	15423-340	1247-15	28898	18761	1561
15M	1.00 mi	23752-1739	16383-960	1332-85	36544	22093	1886
25K	0.53 mi	24082-330	16528-145	1339-7	30879	19382	1621
16M	0.47 mi	24512-430	16762-234	1361-22	35495	21624	1882
17M	1.00 mi	25241-729	17133-371	1395-34	33872	20745	1766
18M	1.00 mi	26123-882	17540-407	1439-44	38724	22611	1964
30K	0.64 mi	27469-1346	18200-660	1505-66	49912	27106	2425
19M	0.36 mi	27475-6	18178+22	1507-2	32951	19550	1654
20M	1.00 mi	28147-672	18412-234	1523-16	38147	21698	1875
21M	1.00 mi	28845-698	18688-276	1559-36	40661	22694	1972
35K	0.75 mi	29849-1004	19136-448	1598-39	50263	27046	2413
22M	0.25 mi	29937-88	19149-13	1600-2	39580	22018	1911
23M	1.00 mi	29811+126	19001+148	1584+16	28651	16797	1416
24M	1.00 mi	30507-696	19246-245	1601-17	43444	23770	2058
40K	0.85 mi	30774-267	19308-62	1601	37370	20683	1778
25M	0.15 mi	30711+63	19269+39	1598+3	23219	14242	1151
26M	1.00 mi	31284-573	19463-194	1614-16	43858	23872	2042
Finish(26.22 mi)	0.22 mi	31281+3	19453+10	1614	32064	18284	1454

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29456

Males

19112

No position changes recorded for this athlete.

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