Aleksandra Orynska-Grzybek

London, London

Bib: 37411 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Female)

#0 / 28901

Top 32%

Masters (Masters Women)

#0 / 10324

Top 27%

Division (W45-49)

#0 / 2443

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:50/mi

29:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

30:38

→ flat

76 ft elev

10:08/mi

39:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:55/mi

49:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:44/mi

59:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:18/mi

1:01:32

→ flat0.6% grade

58 ft elev

9:46/mi

1:09:13

↓ 30 ft0.6% grade

33 ft elev

10:00/mi

1:19:13

↑ 30 ft0.4% grade

54 ft elev

10:00/mi

1:29:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:32:22

↓ 13 ft0.8% grade

66 ft elev

10M

9:50/mi

1:39:03

↓ 36 ft0.9% grade

33 ft elev

11M

9:47/mi

1:48:50

↑ 43 ft0.7% grade

72 ft elev

12M

9:48/mi

1:58:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

2:02:39

↑ 16 ft0.7% grade

54 ft elev

13M

9:59/mi

2:08:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:59/mi

2:09:28

→ flat0.5% grade

49 ft elev

14M

9:45/mi

2:18:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:56/mi

2:28:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:08/mi

2:33:30

↑ 68 ft2.4% grade

169 ft elev

16M

9:54/mi

2:38:07

↓ 45 ft1.7% grade

125 ft elev

17M

9:45/mi

2:47:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:40/mi

2:57:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:42/mi

3:03:45

→ flat

41 ft elev

19M

9:36/mi

3:07:12

→ flat0.2% grade

39 ft elev

20M

10:07/mi

3:17:19

↑ 43 ft0.7% grade

72 ft elev

21M

10:02/mi

3:27:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:41/mi

3:34:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:37:10

→ flat0.2% grade

51 ft elev

23M

9:41/mi

3:46:51

↓ 10 ft0.1% grade

46 ft elev

24M

10:15/mi

3:57:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:42/mi

4:05:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:06:48

↑ 10 ft1.3% grade

111 ft elev

26M

9:20/mi

4:16:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

4:18:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:289:53 /mi⚖️ balanced

2nd Half

2:08:349:48 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:31	9:50	3.00 mi	29:31	9:50	-
5K	30:38	9:52	0.11 mi	1:07	10:27	+0:37
4M	39:41	9:55	0.89 mi	9:03	10:08	-0:19
5M	49:36	9:55	1.00 mi	9:55	9:55	-0:13
6M	59:20	9:53	1.00 mi	9:44	9:44	-0:11
10K	1:01:32	9:54	0.21 mi	2:12	10:18	+0:34
7M	1:09:13	9:53	0.79 mi	7:41	9:46	-0:32
8M	1:19:13	9:54	1.00 mi	10:00	10:00	+0:14
9M	1:29:13	9:55	1.00 mi	10:00	10:00	0:00
15K	1:32:22	9:55	0.32 mi	3:09	9:49	-0:11
10M	1:39:03	9:54	0.68 mi	6:41	9:50	+0:01
11M	1:48:50	9:54	1.00 mi	9:47	9:47	-0:03
12M	1:58:38	9:53	1.00 mi	9:48	9:48	+0:01
20K	2:02:39	9:52	0.43 mi	4:01	9:24	-0:24
13M	2:08:22	9:52	0.57 mi	5:43	9:59	+0:35
Half(13.11 mi)	2:09:28	9:53	0.11 mi	1:06	9:59	0:00
14M	2:18:09	9:52	0.89 mi	8:41	9:45	-0:14
15M	2:28:05	9:52	1.00 mi	9:56	9:56	+0:11
25K	2:33:30	9:53	0.53 mi	5:25	10:08	+0:12
16M	2:38:07	9:53	0.47 mi	4:37	9:54	-0:14
17M	2:47:52	9:52	1.00 mi	9:45	9:45	-0:09
18M	2:57:32	9:52	1.00 mi	9:40	9:40	-0:05
30K	3:03:45	9:51	0.64 mi	6:13	9:42	+0:02
19M	3:07:12	9:51	0.36 mi	3:27	9:36	-0:06
20M	3:17:19	9:52	1.00 mi	10:07	10:07	+0:31
21M	3:27:21	9:52	1.00 mi	10:02	10:02	-0:05
35K	3:34:36	9:52	0.75 mi	7:15	9:41	-0:21
22M	3:37:10	9:52	0.25 mi	2:34	10:10	+0:29
23M	3:46:51	9:52	1.00 mi	9:41	9:41	-0:29
24M	3:57:06	9:53	1.00 mi	10:15	10:15	+0:34
40K	4:05:24	9:52	0.85 mi	8:18	9:42	-0:33
25M	4:06:48	9:52	0.15 mi	1:24	9:38	-0:04
26M	4:16:08	9:51	1.00 mi	9:20	9:20	-0:18
Finish(26.22 mi)	4:18:02	9:51	0.22 mi	1:54	8:41	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:51 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:46

12% of race

Time at Steady Pace

2:37:31

61% of race

Time at Slower Pace

1:10:45

27% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	33706	12044	977	28380	9731	746
5K	0.11 mi	33786-80	12101-57	983-6	40892	16411	1348
4M	0.89 mi	34926-1140	12705-604	1027-44	39084	14974	1220
5M	1.00 mi	35355-429	12925-220	1048-21	37189	13934	1132
6M	1.00 mi	34991+364	12723+202	1029+19	33980	12230	975
10K	0.21 mi	35115-124	12792-69	1033-4	39309	15164	1219
7M	0.79 mi	35319-204	12891-99	1038-5	36900	13716	1118
8M	1.00 mi	35197+122	12816+75	1032+6	34719	12537	987
9M	1.00 mi	35076+121	12744+72	1027+5	34430	12362	968
15K	0.32 mi	34989+87	12702+42	1028-1	34247	12439	1018
10M	0.68 mi	34734+255	12571+131	1016+12	32582	11674	926
11M	1.00 mi	34278+456	12337+234	990+26	30481	10510	821
12M	1.00 mi	33871+407	12139+198	964+26	30861	10729	847
20K	0.43 mi	33571+300	11990+149	951+13	26172	8453	662
13M	0.57 mi	33263+308	11851+139	942+9	28380	9731	746
Half(13.11 mi)	0.11 mi	33230+33	11840+11	940+2	29602	10357	791
14M	0.89 mi	32808+422	11654+186	922+18	28562	9886	785
15M	1.00 mi	32097+711	11324+330	898+24	25554	8508	666
25K	0.53 mi	31722+375	11157+167	881+17	25077	8417	658
16M	0.47 mi	31663+59	11147+10	885-4	31029	11364	909
17M	1.00 mi	31263+400	10970+177	865+20	26057	8921	708
18M	1.00 mi	30780+483	10774+196	844+21	24674	8476	690
30K	0.64 mi	30286+494	10592+182	827+17	22673	7758	620
19M	0.36 mi	30084+202	10520+72	821+6	23836	8391	676
20M	1.00 mi	29418+666	10272+248	807+14	22771	8072	661
21M	1.00 mi	28824+594	10073+199	792+15	21446	7581	622
35K	0.75 mi	28335+489	9905+168	776+16	19188	6619	542
22M	0.25 mi	28219+116	9871+34	774+2	22377	8136	655
23M	1.00 mi	27532+687	9629+242	758+16	18415	6440	530
24M	1.00 mi	27037+495	9472+157	747+11	19918	7373	594
40K	0.85 mi	26615+422	9348+124	738+9	18754	7003	555
25M	0.15 mi	26551+64	9320+28	733+5	20156	7464	592
26M	1.00 mi	26062+489	9161+159	723+10	17456	6400	495
Finish(26.22 mi)	0.22 mi	25978+84	9134+27	721+2	16926	6123	419

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28380

Females

9731

No position changes recorded for this athlete.

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Race managed by

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