Ronald Hollub

Merzig, Saarland

Bib: 37409 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:07/mi

27:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

28:15

→ flat

76 ft elev

9:01/mi

36:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:04/mi

45:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:11/mi

54:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

56:28

→ flat0.6% grade

58 ft elev

8:54/mi

1:03:28

↓ 30 ft0.6% grade

33 ft elev

9:09/mi

1:12:37

↑ 30 ft0.4% grade

54 ft elev

9:06/mi

1:21:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:24:36

↓ 13 ft0.8% grade

66 ft elev

10M

9:14/mi

1:30:52

↓ 36 ft0.9% grade

33 ft elev

11M

9:17/mi

1:40:09

↑ 43 ft0.7% grade

72 ft elev

12M

8:59/mi

1:49:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:33/mi

1:53:13

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

1:59:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:00:16

→ flat0.5% grade

49 ft elev

14M

13:20/mi

2:12:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:28/mi

2:29:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

20:00/mi

2:40:17

↑ 68 ft2.4% grade

169 ft elev

16M

17:16/mi

2:48:20

↓ 45 ft1.7% grade

125 ft elev

17M

13:33/mi

3:01:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:48/mi

3:20:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:53/mi

3:30:52

→ flat

41 ft elev

19M

18:50/mi

3:37:38

→ flat0.2% grade

39 ft elev

20M

18:50/mi

3:56:28

↑ 43 ft0.7% grade

72 ft elev

21M

13:21/mi

4:09:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:23/mi

4:19:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:46/mi

4:22:48

→ flat0.2% grade

51 ft elev

23M

12:03/mi

4:34:51

↓ 10 ft0.1% grade

46 ft elev

24M

13:13/mi

4:48:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:56/mi

4:58:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:59:54

↑ 10 ft1.3% grade

111 ft elev

26M

10:59/mi

5:10:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

5:13:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:169:10 /mi⚡ faster

2nd Half

3:12:5414:43 /mi+60.4%

Positive split — 60.4% slower in the second half

AI Race Performance Report

Ronald's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:20	9:07	3.00 mi	27:20	9:07	-
5K	28:15	9:06	0.11 mi	0:55	8:35	-0:32
4M	36:18	9:05	0.89 mi	8:03	9:01	+0:26
5M	45:22	9:04	1.00 mi	9:04	9:04	+0:03
6M	54:33	9:06	1.00 mi	9:11	9:11	+0:07
10K	56:28	9:05	0.21 mi	1:55	8:58	-0:13
7M	1:03:28	9:04	0.79 mi	7:00	8:54	-0:04
8M	1:12:37	9:05	1.00 mi	9:09	9:09	+0:15
9M	1:21:43	9:05	1.00 mi	9:06	9:06	-0:03
15K	1:24:36	9:05	0.32 mi	2:53	9:00	-0:06
10M	1:30:52	9:05	0.68 mi	6:16	9:14	+0:14
11M	1:40:09	9:06	1.00 mi	9:17	9:17	+0:03
12M	1:49:08	9:06	1.00 mi	8:59	8:59	-0:18
20K	1:53:13	9:07	0.43 mi	4:05	9:33	+0:34
13M	1:59:08	9:10	0.57 mi	5:55	10:20	+0:47
Half(13.11 mi)	2:00:16	9:10	0.11 mi	1:08	10:20	0:00
14M	2:12:08	9:26	0.89 mi	11:52	13:20	+3:00
15M	2:29:36	9:58	1.00 mi	17:28	17:28	+4:08
25K	2:40:17	10:19	0.53 mi	10:41	20:00	+2:32
16M	2:48:20	10:31	0.47 mi	8:03	17:16	-2:44
17M	3:01:53	10:42	1.00 mi	13:33	13:33	-3:43
18M	3:20:41	11:09	1.00 mi	18:48	18:48	+5:15
30K	3:30:52	11:19	0.64 mi	10:11	15:53	-2:55
19M	3:37:38	11:27	0.36 mi	6:46	18:50	+2:57
20M	3:56:28	11:49	1.00 mi	18:50	18:50	0:00
21M	4:09:49	11:54	1.00 mi	13:21	13:21	-5:29
35K	4:19:50	11:57	0.75 mi	10:01	13:23	+0:02
22M	4:22:48	11:57	0.25 mi	2:58	11:46	-1:37
23M	4:34:51	11:57	1.00 mi	12:03	12:03	+0:17
24M	4:48:04	12:00	1.00 mi	13:13	13:13	+1:10
40K	4:58:16	12:00	0.85 mi	10:12	11:56	-1:17
25M	4:59:54	12:00	0.15 mi	1:38	11:14	-0:42
26M	5:10:53	11:57	1.00 mi	10:59	10:59	-0:15
Finish(26.22 mi)	5:13:10	11:57	0.22 mi	2:17	10:26	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

11:57 /mi

Slowest Pace

20:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:51

32% of race

Time at Steady Pace

1:00:32

19% of race

Time at Slower Pace

2:32:47

49% of race

Average Pace: 11:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	23792	16434	820	31746	20207	1073
5K	0.11 mi	23452+340	16206+228	808+12	19166	13558	676
4M	0.89 mi	23705-253	16359-153	813-5	25001	17134	863
5M	1.00 mi	24292-587	16705-346	829-16	27136	18271	917
6M	1.00 mi	24778-486	17003-298	853-24	27567	18469	928
10K	0.21 mi	24699+79	16956+47	849+4	23222	16148	789
7M	0.79 mi	24790-91	17034-78	853-4	25945	17724	886
8M	1.00 mi	24707+83	16977+57	848+5	24724	17043	827
9M	1.00 mi	24486+221	16871+106	836+12	23301	16264	789
15K	0.32 mi	24425+61	16836+35	833+3	24511	16830	838
10M	0.68 mi	24554-129	16907-71	832+1	26325	17749	888
11M	1.00 mi	24581-27	16916-9	830+2	24869	17000	822
12M	1.00 mi	24163+418	16687+229	813+17	21076	14869	687
20K	0.43 mi	24369-206	16801-114	823-10	28219	18731	944
13M	0.57 mi	24830-461	17030-229	836-13	31746	20207	1073
Half(13.11 mi)	0.11 mi	24956-126	17092-62	840-4	32852	20726	1109
14M	0.89 mi	28124-3168	18785-1693	949-109	52845	28941	1838
15M	1.00 mi	33218-5094	21224-2439	1128-179	58907	31230	2041
25K	0.53 mi	36499-3281	22685-1461	1243-115	60244	31679	2079
16M	0.47 mi	38641-2142	23608-923	1334-91	59544	31393	2063
17M	1.00 mi	39969-1328	24135-527	1377-43	52358	28569	1771
18M	1.00 mi	43587-3618	25622-1487	1510-133	60083	31599	2076
30K	0.64 mi	44454-867	25929-307	1549-39	55244	29481	1905
19M	0.36 mi	45428-974	26292-363	1582-33	59700	31409	2059
20M	1.00 mi	47205-1777	26926-634	1631-49	59254	31196	2046
21M	1.00 mi	47148+57	26847+79	1622+9	45660	25032	1500
35K	0.75 mi	47161-13	26819+28	1618+4	47250	25662	1561
22M	0.25 mi	47037+124	26752+67	1613+5	36917	20804	1143
23M	1.00 mi	46698+339	26560+192	1600+13	38642	21493	1230
24M	1.00 mi	46570+128	26462+98	1589+11	44057	24086	1401
40K	0.85 mi	46328+242	26332+130	1580+9	39034	21519	1226
25M	0.15 mi	46277+51	26305+27	1578+2	36986	20796	1122
26M	1.00 mi	45883+394	26089+216	1553+25	34273	19171	1000
Finish(26.22 mi)	0.22 mi	45835+48	26063+26	1549+4	37652	20965	1073

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31746

Males

20207

No position changes recorded for this athlete.

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