Philippe Heinzke

Erkrath, North Rhine-Westphalia

Bib: 37400 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 29%

Masters (Masters Men)

#0 / 14572

Top 24%

Division (M45-49)

#0 / 3266

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:38/mi

25:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:47

→ flat

76 ft elev

8:13/mi

34:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:15/mi

42:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:29/mi

50:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

52:35

→ flat0.6% grade

58 ft elev

7:57/mi

58:50

↓ 30 ft0.6% grade

33 ft elev

8:16/mi

1:07:06

↑ 30 ft0.4% grade

54 ft elev

8:28/mi

1:15:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:18:14

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:24:05

↓ 36 ft0.9% grade

33 ft elev

11M

8:34/mi

1:32:39

↑ 43 ft0.7% grade

72 ft elev

12M

8:31/mi

1:41:10

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:28/mi

1:44:47

↑ 16 ft0.7% grade

54 ft elev

13M

8:26/mi

1:49:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:26/mi

1:50:32

→ flat0.5% grade

49 ft elev

14M

8:22/mi

1:57:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:30/mi

2:06:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:11:03

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

2:14:52

↓ 45 ft1.7% grade

125 ft elev

17M

8:18/mi

2:23:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:31/mi

2:31:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:33/mi

2:37:10

→ flat

41 ft elev

19M

8:35/mi

2:40:15

→ flat0.2% grade

39 ft elev

20M

8:55/mi

2:49:10

↑ 43 ft0.7% grade

72 ft elev

21M

8:57/mi

2:58:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:56/mi

3:04:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:07:08

→ flat0.2% grade

51 ft elev

23M

9:11/mi

3:16:19

↓ 10 ft0.1% grade

46 ft elev

24M

9:14/mi

3:25:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:14/mi

3:33:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:34:52

↑ 10 ft1.3% grade

111 ft elev

26M

8:59/mi

3:43:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

3:45:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:328:26 /mi⚡ faster

2nd Half

1:55:238:48 /mi+4.4%

Positive split — 4.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:53	8:38	3.00 mi	25:53	8:38	-
5K	26:47	8:37	0.11 mi	0:54	8:25	-0:13
4M	34:07	8:32	0.89 mi	7:20	8:13	-0:12
5M	42:22	8:28	1.00 mi	8:15	8:15	+0:02
6M	50:51	8:29	1.00 mi	8:29	8:29	+0:14
10K	52:35	8:28	0.21 mi	1:44	8:07	-0:22
7M	58:50	8:24	0.79 mi	6:15	7:57	-0:10
8M	1:07:06	8:23	1.00 mi	8:16	8:16	+0:19
9M	1:15:34	8:24	1.00 mi	8:28	8:28	+0:12
15K	1:18:14	8:24	0.32 mi	2:40	8:19	-0:09
10M	1:24:05	8:25	0.68 mi	5:51	8:37	+0:18
11M	1:32:39	8:25	1.00 mi	8:34	8:34	-0:03
12M	1:41:10	8:26	1.00 mi	8:31	8:31	-0:03
20K	1:44:47	8:26	0.43 mi	3:37	8:28	-0:03
13M	1:49:36	8:26	0.57 mi	4:49	8:26	-0:02
Half(13.11 mi)	1:50:32	8:26	0.11 mi	0:56	8:26	0:00
14M	1:57:59	8:26	0.89 mi	7:27	8:22	-0:04
15M	2:06:29	8:26	1.00 mi	8:30	8:30	+0:08
25K	2:11:03	8:26	0.53 mi	4:34	8:33	+0:03
16M	2:14:52	8:26	0.47 mi	3:49	8:11	-0:22
17M	2:23:10	8:25	1.00 mi	8:18	8:18	+0:07
18M	2:31:41	8:26	1.00 mi	8:31	8:31	+0:13
30K	2:37:10	8:26	0.64 mi	5:29	8:33	+0:02
19M	2:40:15	8:26	0.36 mi	3:05	8:35	+0:02
20M	2:49:10	8:27	1.00 mi	8:55	8:55	+0:20
21M	2:58:07	8:29	1.00 mi	8:57	8:57	+0:02
35K	3:04:48	8:30	0.75 mi	6:41	8:56	-0:01
22M	3:07:08	8:30	0.25 mi	2:20	9:15	+0:19
23M	3:16:19	8:32	1.00 mi	9:11	9:11	-0:04
24M	3:25:33	8:34	1.00 mi	9:14	9:14	+0:03
40K	3:33:27	8:35	0.85 mi	7:54	9:14	0:00
25M	3:34:52	8:36	0.15 mi	1:25	9:45	+0:31
26M	3:43:51	8:37	1.00 mi	8:59	8:59	-0:46
Finish(26.22 mi)	3:45:55	8:37	0.22 mi	2:04	9:27	+0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:37 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:57

19% of race

Time at Steady Pace

1:56:18

51% of race

Time at Slower Pace

1:05:40

29% of race

Average Pace: 8:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	16993	12424	1278	10328	7998	816
5K	0.11 mi	16870+123	12336+88	1267+11	15530	11391	1172
4M	0.89 mi	16015+855	11801+535	1211+56	13416	10194	1029
5M	1.00 mi	15735+280	11643+158	1186+25	14732	11027	1116
6M	1.00 mi	15802-67	11695-52	1189-3	16692	12294	1226
10K	0.21 mi	15622+180	11583+112	1178+11	11246	8734	863
7M	0.79 mi	15172+450	11297+286	1148+30	12148	9420	944
8M	1.00 mi	14826+346	11098+199	1129+19	12978	9952	1004
9M	1.00 mi	14740+86	11050+48	1122+7	14404	10905	1087
15K	0.32 mi	14729+11	11045+5	1118+4	14836	11100	1119
10M	0.68 mi	14859-130	11124-79	1130-12	17499	12712	1274
11M	1.00 mi	14806+53	11087+37	1117+13	14636	11000	1108
12M	1.00 mi	14779+27	11064+23	1114+3	14968	11206	1108
20K	0.43 mi	14712+67	11023+41	1110+4	13568	10274	1024
13M	0.57 mi	14456+256	10851+172	1095+15	10328	7998	816
Half(13.11 mi)	0.11 mi	14449+7	10844+7	1093+2	12073	8986	892
14M	0.89 mi	14262+187	10726+118	1089+4	12615	9563	972
15M	1.00 mi	13895+367	10484+242	1067+22	10361	8040	798
25K	0.53 mi	13650+245	10311+173	1049+18	8946	7035	698
16M	0.47 mi	13564+86	10247+64	1045+4	11667	8844	906
17M	1.00 mi	13302+262	10062+185	1034+11	10829	8261	834
18M	1.00 mi	13176+126	9968+94	1028+6	12631	9355	953
30K	0.64 mi	13045+131	9871+97	1011+17	11656	8614	890
19M	0.36 mi	13014+31	9838+33	1007+4	12907	9391	973
20M	1.00 mi	12858+156	9701+137	999+8	12263	8857	913
21M	1.00 mi	12693+165	9554+147	996+3	11865	8510	874
35K	0.75 mi	12597+96	9465+89	982+14	12295	8664	899
22M	0.25 mi	12572+25	9438+27	979+3	13396	9335	947
23M	1.00 mi	12528+44	9360+78	967+12	13894	9451	964
24M	1.00 mi	12369+159	9218+142	947+20	11253	7807	777
40K	0.85 mi	12350+19	9171+47	939+8	14208	9305	912
25M	0.15 mi	12387-37	9186-15	934+5	20551	12843	1273
26M	1.00 mi	12322+65	9100+86	929+5	13745	8990	878
Finish(26.22 mi)	0.22 mi	12382-60	9132-32	933-4	25517	15073	1442

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10328

Males

7998

No position changes recorded for this athlete.

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