William Mao

Brooklyn, NY

Bib: 3739 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 13%

Division (M30-34)

#0 / 5816

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:45/mi

23:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

24:08

→ flat

76 ft elev

7:38/mi

30:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:20/mi

38:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:35/mi

45:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

47:31

→ flat0.6% grade

58 ft elev

7:21/mi

53:18

↓ 30 ft0.6% grade

33 ft elev

7:37/mi

1:00:55

↑ 30 ft0.4% grade

54 ft elev

7:44/mi

1:08:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:29/mi

1:11:03

↓ 13 ft0.8% grade

66 ft elev

10M

7:23/mi

1:16:04

↓ 36 ft0.9% grade

33 ft elev

11M

7:47/mi

1:23:51

↑ 43 ft0.7% grade

72 ft elev

12M

7:30/mi

1:31:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:34:39

↑ 16 ft0.7% grade

54 ft elev

13M

7:38/mi

1:39:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:47/mi

1:39:59

→ flat0.5% grade

49 ft elev

14M

7:37/mi

1:46:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:04/mi

1:54:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:20/mi

1:59:17

↑ 68 ft2.4% grade

169 ft elev

16M

7:41/mi

2:02:52

↓ 45 ft1.7% grade

125 ft elev

17M

7:44/mi

2:10:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:42/mi

2:18:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:53/mi

2:23:21

→ flat

41 ft elev

19M

7:45/mi

2:26:08

→ flat0.2% grade

39 ft elev

20M

8:05/mi

2:34:13

↑ 43 ft0.7% grade

72 ft elev

21M

8:12/mi

2:42:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:07/mi

2:48:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:15/mi

2:50:34

→ flat0.2% grade

51 ft elev

23M

8:08/mi

2:58:42

↓ 10 ft0.1% grade

46 ft elev

24M

8:11/mi

3:06:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:54/mi

3:13:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:14:49

↑ 10 ft1.3% grade

111 ft elev

26M

7:05/mi

3:21:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

5:38/mi

3:23:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:597:38 /mi⚡ faster

2nd Half

1:43:097:52 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

William's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:16	7:45	3.00 mi	23:16	7:45	-
5K	24:08	7:46	0.11 mi	0:52	8:07	+0:22
4M	30:57	7:44	0.89 mi	6:49	7:38	-0:29
5M	38:17	7:39	1.00 mi	7:20	7:20	-0:18
6M	45:52	7:39	1.00 mi	7:35	7:35	+0:15
10K	47:31	7:39	0.21 mi	1:39	7:43	+0:08
7M	53:18	7:37	0.79 mi	5:47	7:21	-0:22
8M	1:00:55	7:37	1.00 mi	7:37	7:37	+0:16
9M	1:08:39	7:38	1.00 mi	7:44	7:44	+0:07
15K	1:11:03	7:37	0.32 mi	2:24	7:29	-0:15
10M	1:16:04	7:36	0.68 mi	5:01	7:23	-0:06
11M	1:23:51	7:37	1.00 mi	7:47	7:47	+0:24
12M	1:31:21	7:37	1.00 mi	7:30	7:30	-0:17
20K	1:34:39	7:37	0.43 mi	3:18	7:43	+0:13
13M	1:39:01	7:37	0.57 mi	4:22	7:38	-0:05
Half(13.11 mi)	1:39:59	7:38	0.11 mi	0:58	8:47	+1:09
14M	1:46:46	7:38	0.89 mi	6:47	7:37	-1:10
15M	1:54:50	7:39	1.00 mi	8:04	8:04	+0:27
25K	1:59:17	7:41	0.53 mi	4:27	8:20	+0:16
16M	2:02:52	7:41	0.47 mi	3:35	7:41	-0:39
17M	2:10:36	7:41	1.00 mi	7:44	7:44	+0:03
18M	2:18:18	7:41	1.00 mi	7:42	7:42	-0:02
30K	2:23:21	7:41	0.64 mi	5:03	7:53	+0:11
19M	2:26:08	7:41	0.36 mi	2:47	7:45	-0:08
20M	2:34:13	7:43	1.00 mi	8:05	8:05	+0:20
21M	2:42:25	7:44	1.00 mi	8:12	8:12	+0:07
35K	2:48:29	7:45	0.75 mi	6:04	8:07	-0:05
22M	2:50:34	7:45	0.25 mi	2:05	8:15	+0:08
23M	2:58:42	7:46	1.00 mi	8:08	8:08	-0:07
24M	3:06:53	7:47	1.00 mi	8:11	8:11	+0:03
40K	3:13:38	7:47	0.85 mi	6:45	7:54	-0:17
25M	3:14:49	7:48	0.15 mi	1:11	8:08	+0:14
26M	3:21:54	7:46	1.00 mi	7:05	7:05	-1:03
Finish(26.22 mi)	3:23:08	7:45	0.22 mi	1:14	5:38	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:38 /mi

Average Pace

7:45 /mi

Slowest Pace

8:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:51

14% of race

Time at Steady Pace

1:58:00

58% of race

Time at Slower Pace

56:17

28% of race

Average Pace: 7:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	7591	6139	1301	5610	4655	1012
5K	0.11 mi	7668-77	6187-48	1311-10	13036	9825	1973
4M	0.89 mi	7566+102	6123+64	1307+4	7372	6016	1296
5M	1.00 mi	7134+432	5822+301	1248+59	5700	4793	1053
6M	1.00 mi	7105+29	5805+17	1248	7173	5877	1260
10K	0.21 mi	7098+7	5797+8	1245+3	7478	6137	1320
7M	0.79 mi	6986+112	5732+65	1233+12	6315	5305	1144
8M	1.00 mi	6923+63	5697+35	1225+8	6682	5579	1200
9M	1.00 mi	6920+3	5699-2	1228-3	7008	5788	1258
15K	0.32 mi	6896+24	5683+16	1227+1	6674	5532	1195
10M	0.68 mi	6764+132	5599+84	1213+14	5624	4751	1047
11M	1.00 mi	6758+6	5597+2	1217-4	6946	5715	1250
12M	1.00 mi	6645+113	5521+76	1200+17	5807	4866	1070
20K	0.43 mi	6636+9	5512+9	1202-2	6562	5408	1181
13M	0.57 mi	6558+78	5450+62	1194+8	5610	4655	1012
Half(13.11 mi)	0.11 mi	6606-48	5484-34	1198-4	15763	11407	2319
14M	0.89 mi	6552+54	5435+49	1192+6	6108	5032	1101
15M	1.00 mi	6553-1	5427+8	1187+5	6748	5482	1184
25K	0.53 mi	6548+5	5422+5	1189-2	7144	5748	1244
16M	0.47 mi	6544+4	5411+11	1189	7259	5814	1226
17M	1.00 mi	6468+76	5346+65	1171+18	6086	4961	1079
18M	1.00 mi	6392+76	5280+66	1157+14	5857	4748	1029
30K	0.64 mi	6336+56	5225+55	1140+17	6429	5123	1096
19M	0.36 mi	6298+38	5191+34	1128+12	5957	4763	1012
20M	1.00 mi	6219+79	5116+75	1108+20	6136	4854	1031
21M	1.00 mi	6148+71	5051+65	1096+12	6533	5104	1067
35K	0.75 mi	6083+65	4983+68	1087+9	6413	4974	1036
22M	0.25 mi	6062+21	4962+21	1081+6	6070	4712	980
23M	1.00 mi	6007+55	4907+55	1065+16	6049	4648	958
24M	1.00 mi	5841+166	4763+144	1036+29	4591	3594	762
40K	0.85 mi	5711+130	4650+113	1007+29	4454	3427	721
25M	0.15 mi	5705+6	4639+11	1005+2	6474	4790	1008
26M	1.00 mi	5420+285	4406+233	957+48	1891	1587	371
Finish(26.22 mi)	0.22 mi	5297+123	4314+92	939+18	162	151	45

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5610

Males

4655

26.0 - 26.2 mi

Top 0.3%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

162

Males

151

M30-34

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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