John Wilson

Dunfermline, FIfe

Bib: 37374 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:10/mi

27:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

28:32

→ flat

76 ft elev

9:13/mi

36:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:08/mi

45:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:06/mi

55:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

57:00

→ flat0.6% grade

58 ft elev

9:11/mi

1:04:13

↓ 30 ft0.6% grade

33 ft elev

9:55/mi

1:14:08

↑ 30 ft0.4% grade

54 ft elev

9:58/mi

1:24:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:27:16

↓ 13 ft0.8% grade

66 ft elev

10M

12:12/mi

1:35:33

↓ 36 ft0.9% grade

33 ft elev

11M

10:17/mi

1:45:50

↑ 43 ft0.7% grade

72 ft elev

12M

10:23/mi

1:56:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:04/mi

2:00:31

↑ 16 ft0.7% grade

54 ft elev

13M

10:27/mi

2:06:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:27/mi

2:07:39

→ flat0.5% grade

49 ft elev

14M

14:15/mi

2:20:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:17/mi

2:32:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:57/mi

2:39:00

↑ 68 ft2.4% grade

169 ft elev

16M

10:09/mi

2:43:44

↓ 45 ft1.7% grade

125 ft elev

17M

13:36/mi

2:57:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:28/mi

3:07:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:53/mi

3:14:47

→ flat

41 ft elev

19M

14:45/mi

3:20:05

→ flat0.2% grade

39 ft elev

20M

13:25/mi

3:33:30

↑ 43 ft0.7% grade

72 ft elev

21M

15:35/mi

3:49:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:28/mi

3:57:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

4:00:29

→ flat0.2% grade

51 ft elev

23M

13:06/mi

4:13:35

↓ 10 ft0.1% grade

46 ft elev

24M

10:53/mi

4:24:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:01/mi

4:33:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:35:25

↑ 10 ft1.3% grade

111 ft elev

26M

10:20/mi

4:45:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:47:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:399:44 /mi⚡ faster

2nd Half

2:40:1012:13 /mi+25.5%

Positive split — 25.5% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:31	9:10	3.00 mi	27:31	9:10	-
5K	28:32	9:11	0.11 mi	1:01	9:31	+0:21
4M	36:46	9:12	0.89 mi	8:14	9:13	-0:18
5M	45:54	9:11	1.00 mi	9:08	9:08	-0:05
6M	55:00	9:10	1.00 mi	9:06	9:06	-0:02
10K	57:00	9:10	0.21 mi	2:00	9:21	+0:15
7M	1:04:13	9:10	0.79 mi	7:13	9:11	-0:10
8M	1:14:08	9:16	1.00 mi	9:55	9:55	+0:44
9M	1:24:06	9:21	1.00 mi	9:58	9:58	+0:03
15K	1:27:16	9:22	0.32 mi	3:10	9:53	-0:05
10M	1:35:33	9:33	0.68 mi	8:17	12:12	+2:19
11M	1:45:50	9:37	1.00 mi	10:17	10:17	-1:55
12M	1:56:13	9:41	1.00 mi	10:23	10:23	+0:06
20K	2:00:31	9:42	0.43 mi	4:18	10:04	-0:19
13M	2:06:30	9:44	0.57 mi	5:59	10:27	+0:23
Half(13.11 mi)	2:07:39	9:44	0.11 mi	1:09	10:27	0:00
14M	2:20:20	10:01	0.89 mi	12:41	14:15	+3:48
15M	2:32:37	10:10	1.00 mi	12:17	12:17	-1:58
25K	2:39:00	10:14	0.53 mi	6:23	11:57	-0:20
16M	2:43:44	10:14	0.47 mi	4:44	10:09	-1:48
17M	2:57:20	10:26	1.00 mi	13:36	13:36	+3:27
18M	3:07:48	10:26	1.00 mi	10:28	10:28	-3:08
30K	3:14:47	10:27	0.64 mi	6:59	10:53	+0:25
19M	3:20:05	10:32	0.36 mi	5:18	14:45	+3:52
20M	3:33:30	10:40	1.00 mi	13:25	13:25	-1:20
21M	3:49:05	10:55	1.00 mi	15:35	15:35	+2:10
35K	3:57:40	10:56	0.75 mi	8:35	11:28	-4:07
22M	4:00:29	10:56	0.25 mi	2:49	11:10	-0:18
23M	4:13:35	11:02	1.00 mi	13:06	13:06	+1:56
24M	4:24:28	11:01	1.00 mi	10:53	10:53	-2:13
40K	4:33:53	11:01	0.85 mi	9:25	11:01	+0:08
25M	4:35:25	11:01	0.15 mi	1:32	10:33	-0:28
26M	4:45:45	10:59	1.00 mi	10:20	10:20	-0:13
Finish(26.22 mi)	4:47:49	10:59	0.22 mi	2:04	9:27	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

10:59 /mi

Slowest Pace

15:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:17

23% of race

Time at Steady Pace

1:52:19

39% of race

Time at Slower Pace

1:49:13

38% of race

Average Pace: 10:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	24750	16964	1735	32841	20692	2074
5K	0.11 mi	24873-123	17021-57	1740-5	31658	20200	2033
4M	0.89 mi	25534-661	17404-383	1780-40	28194	18883	1913
5M	1.00 mi	26038-504	17718-314	1801-21	28055	18750	1884
6M	1.00 mi	26086-48	17721-3	1803-2	26419	17845	1797
10K	0.21 mi	26149-63	17755-34	1810-7	28702	19091	1925
7M	0.79 mi	26573-424	17997-242	1825-15	29868	19815	1988
8M	1.00 mi	27686-1113	18607-610	1882-57	33927	21718	2162
9M	1.00 mi	28495-809	19040-433	1915-33	34121	21831	2181
15K	0.32 mi	28662-167	19118-78	1922-7	35227	22125	2211
10M	0.68 mi	30803-2141	20176-1058	2023-101	50350	28305	2876
11M	1.00 mi	31199-396	20375-199	2037-14	36032	22450	2248
12M	1.00 mi	31638-439	20597-222	2063-26	36919	22867	2295
20K	0.43 mi	31663-25	20595+2	2056+7	33688	21330	2134
13M	0.57 mi	31640+23	20559+36	2058-2	32841	20692	2074
Half(13.11 mi)	0.11 mi	31683-43	20579-20	2057+1	33862	21163	2110
14M	0.89 mi	34505-2822	21854-1275	2181-124	55361	29869	3042
15M	1.00 mi	35366-861	22193-339	2219-38	43971	25327	2569
25K	0.53 mi	35532-166	22250-57	2220-1	40108	23480	2379
16M	0.47 mi	35429+103	22171+79	2214+6	33910	20895	2107
17M	1.00 mi	37188-1759	22919-748	2304-90	52520	28630	2909
18M	1.00 mi	36756+432	22662+257	2281+23	31886	19558	1996
30K	0.64 mi	36497+259	22484+178	2265+16	32513	19433	1997
19M	0.36 mi	37157-660	22748-264	2281-16	53981	28803	2955
20M	1.00 mi	37826-669	22935-187	2321-40	45123	24958	2546
21M	1.00 mi	39416-1590	23553-618	2383-62	54506	29036	2976
35K	0.75 mi	39152+264	23382+171	2368+15	34171	19619	2016
22M	0.25 mi	39040+112	23313+69	2360+8	31798	18523	1884
23M	1.00 mi	39444-404	23403-90	2367-7	45574	24856	2515
24M	1.00 mi	38772+672	23032+371	2327+40	25426	15217	1528
40K	0.85 mi	38513+259	22853+179	2305+22	31073	17678	1783
25M	0.15 mi	38463+50	22824+29	2302+3	29956	17512	1744
26M	1.00 mi	38029+434	22563+261	2282+20	27765	16130	1619
Finish(26.22 mi)	0.22 mi	37959+70	22524+39	2276+6	26281	15455	1485

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32841

Males

20692

No position changes recorded for this athlete.

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