Ryan Trusler

New York, NY

Bib: 3737 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 9%

Division (M25-29)

#0 / 5339

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:20/mi

21:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

22:49

→ flat

76 ft elev

7:09/mi

29:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:04/mi

36:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:57/mi

43:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

44:44

→ flat0.6% grade

58 ft elev

6:56/mi

50:11

↓ 30 ft0.6% grade

33 ft elev

7:10/mi

57:21

↑ 30 ft0.4% grade

54 ft elev

7:18/mi

1:04:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:06:56

↓ 13 ft0.8% grade

66 ft elev

10M

7:10/mi

1:11:48

↓ 36 ft0.9% grade

33 ft elev

11M

7:16/mi

1:19:04

↑ 43 ft0.7% grade

72 ft elev

12M

7:03/mi

1:26:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:20/mi

1:29:15

↑ 16 ft0.7% grade

54 ft elev

13M

7:22/mi

1:33:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:34:20

→ flat0.5% grade

49 ft elev

14M

7:14/mi

1:40:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:32/mi

1:48:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:46/mi

1:52:27

↑ 68 ft2.4% grade

169 ft elev

16M

7:13/mi

1:55:49

↓ 45 ft1.7% grade

125 ft elev

17M

7:20/mi

2:03:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:18/mi

2:10:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:18/mi

2:15:08

→ flat

41 ft elev

19M

7:17/mi

2:17:45

→ flat0.2% grade

39 ft elev

20M

7:30/mi

2:25:15

↑ 43 ft0.7% grade

72 ft elev

21M

7:32/mi

2:32:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:30/mi

2:38:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:40:22

→ flat0.2% grade

51 ft elev

23M

7:33/mi

2:47:55

↓ 10 ft0.1% grade

46 ft elev

24M

7:54/mi

2:55:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:38/mi

3:02:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:03:28

↑ 10 ft1.3% grade

111 ft elev

26M

7:41/mi

3:11:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:12:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:207:12 /mi⚡ faster

2nd Half

1:38:237:30 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:59	7:20	3.00 mi	21:59	7:20	-
5K	22:49	7:21	0.11 mi	0:50	7:48	+0:28
4M	29:12	7:18	0.89 mi	6:23	7:09	-0:39
5M	36:16	7:15	1.00 mi	7:04	7:04	-0:05
6M	43:13	7:12	1.00 mi	6:57	6:57	-0:07
10K	44:44	7:12	0.21 mi	1:31	7:06	+0:09
7M	50:11	7:10	0.79 mi	5:27	6:56	-0:10
8M	57:21	7:10	1.00 mi	7:10	7:10	+0:14
9M	1:04:39	7:11	1.00 mi	7:18	7:18	+0:08
15K	1:06:56	7:11	0.32 mi	2:17	7:07	-0:11
10M	1:11:48	7:11	0.68 mi	4:52	7:10	+0:03
11M	1:19:04	7:11	1.00 mi	7:16	7:16	+0:06
12M	1:26:07	7:11	1.00 mi	7:03	7:03	-0:13
20K	1:29:15	7:11	0.43 mi	3:08	7:20	+0:17
13M	1:33:28	7:11	0.57 mi	4:13	7:22	+0:02
Half(13.11 mi)	1:34:20	7:12	0.11 mi	0:52	7:53	+0:31
14M	1:40:46	7:12	0.89 mi	6:26	7:14	-0:39
15M	1:48:18	7:13	1.00 mi	7:32	7:32	+0:18
25K	1:52:27	7:14	0.53 mi	4:09	7:46	+0:14
16M	1:55:49	7:14	0.47 mi	3:22	7:13	-0:33
17M	2:03:09	7:15	1.00 mi	7:20	7:20	+0:07
18M	2:10:27	7:15	1.00 mi	7:18	7:18	-0:02
30K	2:15:08	7:15	0.64 mi	4:41	7:18	0:00
19M	2:17:45	7:15	0.36 mi	2:37	7:17	-0:01
20M	2:25:15	7:16	1.00 mi	7:30	7:30	+0:13
21M	2:32:47	7:17	1.00 mi	7:32	7:32	+0:02
35K	2:38:24	7:17	0.75 mi	5:37	7:30	-0:02
22M	2:40:22	7:17	0.25 mi	1:58	7:48	+0:18
23M	2:47:55	7:18	1.00 mi	7:33	7:33	-0:15
24M	2:55:49	7:20	1.00 mi	7:54	7:54	+0:21
40K	3:02:21	7:20	0.85 mi	6:32	7:38	-0:16
25M	3:03:28	7:20	0.15 mi	1:07	7:41	+0:03
26M	3:11:09	7:21	1.00 mi	7:41	7:41	0:00
Finish(26.22 mi)	3:12:43	7:21	0.22 mi	1:34	7:10	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:21 /mi

Slowest Pace

7:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:40

84% of race

Time at Steady Pace

31:03

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	4550	3893	763	4143	3551	723
5K	0.11 mi	4631-81	3954-61	778-15	9524	7470	1395
4M	0.89 mi	4489+142	3851+103	755+23	4073	3538	717
5M	1.00 mi	4390+99	3779+72	747+8	4055	3512	704
6M	1.00 mi	4179+211	3610+169	720+27	3333	2934	604
10K	0.21 mi	4128+51	3569+41	717+3	3327	2922	616
7M	0.79 mi	4053+75	3514+55	706+11	3637	3195	655
8M	1.00 mi	4006+47	3474+40	704+2	3803	3323	697
9M	1.00 mi	4005+1	3474	708-4	4148	3598	738
15K	0.32 mi	4013-8	3479-5	706+2	4247	3680	735
10M	0.68 mi	4008+5	3475+4	705+1	4213	3636	745
11M	1.00 mi	3974+34	3445+30	706-1	3597	3146	658
12M	1.00 mi	3901+73	3381+64	692+14	3396	2984	623
20K	0.43 mi	3899+2	3377+4	692	3944	3426	708
13M	0.57 mi	3902-3	3381-4	691+1	4143	3551	723
Half(13.11 mi)	0.11 mi	3905-3	3385-4	692-1	7542	5785	1186
14M	0.89 mi	3876+29	3359+26	691+1	3788	3270	667
15M	1.00 mi	3841+35	3329+30	688+3	3540	3068	640
25K	0.53 mi	3814+27	3308+21	682+6	3627	3116	644
16M	0.47 mi	3810+4	3302+6	679+3	4134	3511	665
17M	1.00 mi	3787+23	3285+17	672+7	3743	3204	655
18M	1.00 mi	3730+57	3234+51	664+8	3600	3067	623
30K	0.64 mi	3692+38	3198+36	653+11	3221	2746	558
19M	0.36 mi	3672+20	3179+19	650+3	3368	2868	579
20M	1.00 mi	3573+99	3092+87	626+24	3140	2673	535
21M	1.00 mi	3501+72	3029+63	613+13	3111	2620	522
35K	0.75 mi	3438+63	2967+62	604+9	3174	2649	526
22M	0.25 mi	3431+7	2957+10	599+5	3494	2877	587
23M	1.00 mi	3370+61	2905+52	590+9	3135	2603	532
24M	1.00 mi	3314+56	2852+53	580+10	3321	2705	559
40K	0.85 mi	3268+46	2809+43	570+10	3320	2663	546
25M	0.15 mi	3271-3	2810-1	570	3670	2925	619
26M	1.00 mi	3245+26	2778+32	566+4	4081	3176	660
Finish(26.22 mi)	0.22 mi	3230+15	2766+12	562+4	3603	2851	641

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4143

Males

3551

No position changes recorded for this athlete.

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