Antonio Morais

London, England

Bib: 37362 M 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M30-34)

#0 / 5816

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:13

→ flat

76 ft elev

8:30/mi

33:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:11/mi

41:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:03/mi

50:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

51:52

→ flat0.6% grade

58 ft elev

7:51/mi

58:02

↓ 30 ft0.6% grade

33 ft elev

7:51/mi

1:05:53

↑ 30 ft0.4% grade

54 ft elev

8:07/mi

1:14:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:16:30

↓ 13 ft0.8% grade

66 ft elev

10M

7:51/mi

1:21:50

↓ 36 ft0.9% grade

33 ft elev

11M

8:26/mi

1:30:16

↑ 43 ft0.7% grade

72 ft elev

12M

8:04/mi

1:38:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:16/mi

1:41:52

↑ 16 ft0.7% grade

54 ft elev

13M

8:10/mi

1:46:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:10/mi

1:47:26

→ flat0.5% grade

49 ft elev

14M

8:05/mi

1:54:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:31/mi

2:03:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:07:42

↑ 68 ft2.4% grade

169 ft elev

16M

8:01/mi

2:11:26

↓ 45 ft1.7% grade

125 ft elev

17M

8:09/mi

2:19:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:06/mi

2:27:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:03/mi

2:32:51

→ flat

41 ft elev

19M

8:02/mi

2:35:44

→ flat0.2% grade

39 ft elev

20M

8:23/mi

2:44:07

↑ 43 ft0.7% grade

72 ft elev

21M

8:14/mi

2:52:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:20/mi

2:58:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:27/mi

3:00:43

→ flat0.2% grade

51 ft elev

23M

8:21/mi

3:09:04

↓ 10 ft0.1% grade

46 ft elev

24M

8:52/mi

3:17:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:42/mi

3:25:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:26:34

↑ 10 ft1.3% grade

111 ft elev

26M

8:04/mi

3:34:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:36:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:268:12 /mi⚡ faster

2nd Half

1:48:468:18 /mi+1.2%

Positive split — 1.2% slower in the second half

AI Race Performance Report

Antonio's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:20	8:27	3.00 mi	25:20	8:27	-
5K	26:13	8:26	0.11 mi	0:53	8:16	-0:11
4M	33:48	8:27	0.89 mi	7:35	8:30	+0:14
5M	41:59	8:24	1.00 mi	8:11	8:11	-0:19
6M	50:02	8:20	1.00 mi	8:03	8:03	-0:08
10K	51:52	8:21	0.21 mi	1:50	8:35	+0:32
7M	58:02	8:17	0.79 mi	6:10	7:51	-0:44
8M	1:05:53	8:14	1.00 mi	7:51	7:51	0:00
9M	1:14:00	8:13	1.00 mi	8:07	8:07	+0:16
15K	1:16:30	8:12	0.32 mi	2:30	7:48	-0:19
10M	1:21:50	8:11	0.68 mi	5:20	7:51	+0:03
11M	1:30:16	8:12	1.00 mi	8:26	8:26	+0:35
12M	1:38:20	8:12	1.00 mi	8:04	8:04	-0:22
20K	1:41:52	8:12	0.43 mi	3:32	8:16	+0:12
13M	1:46:32	8:12	0.57 mi	4:40	8:10	-0:06
Half(13.11 mi)	1:47:26	8:12	0.11 mi	0:54	8:10	0:00
14M	1:54:38	8:11	0.89 mi	7:12	8:05	-0:05
15M	2:03:09	8:13	1.00 mi	8:31	8:31	+0:26
25K	2:07:42	8:13	0.53 mi	4:33	8:31	0:00
16M	2:11:26	8:13	0.47 mi	3:44	8:01	-0:30
17M	2:19:35	8:13	1.00 mi	8:09	8:09	+0:08
18M	2:27:41	8:12	1.00 mi	8:06	8:06	-0:03
30K	2:32:51	8:12	0.64 mi	5:10	8:03	-0:03
19M	2:35:44	8:12	0.36 mi	2:53	8:02	-0:01
20M	2:44:07	8:12	1.00 mi	8:23	8:23	+0:21
21M	2:52:21	8:12	1.00 mi	8:14	8:14	-0:09
35K	2:58:35	8:13	0.75 mi	6:14	8:20	+0:06
22M	3:00:43	8:13	0.25 mi	2:08	8:27	+0:07
23M	3:09:04	8:13	1.00 mi	8:21	8:21	-0:06
24M	3:17:56	8:15	1.00 mi	8:52	8:52	+0:31
40K	3:25:22	8:16	0.85 mi	7:26	8:42	-0:10
25M	3:26:34	8:16	0.15 mi	1:12	8:15	-0:27
26M	3:34:38	8:15	1.00 mi	8:04	8:04	-0:11
Finish(26.22 mi)	3:36:12	8:15	0.22 mi	1:34	7:10	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:15 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:09

13% of race

Time at Steady Pace

1:37:38

45% of race

Time at Slower Pace

1:31:25

42% of race

Average Pace: 8:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	14682	10959	2202	8394	6710	1407
5K	0.11 mi	14612+70	10908+51	2198+4	13440	10091	2027
4M	0.89 mi	15050-438	11195-287	2240-42	16630	12215	2436
5M	1.00 mi	14819+231	11071+124	2231+9	13936	10512	2136
6M	1.00 mi	14204+615	10686+385	2167+64	11816	9170	1890
10K	0.21 mi	14255-51	10725-39	2170-3	16281	12071	2427
7M	0.79 mi	13847+408	10475+250	2128+42	10859	8527	1769
8M	1.00 mi	13122+725	10006+469	2047+81	8616	6943	1463
9M	1.00 mi	12825+297	9833+173	2012+35	10695	8427	1762
15K	0.32 mi	12687+138	9744+89	1997+15	9182	7311	1521
10M	0.68 mi	12423+264	9570+174	1968+29	9262	7344	1519
11M	1.00 mi	12471-48	9609-39	1980-12	13080	10012	2066
12M	1.00 mi	12259+212	9452+157	1954+26	10508	8243	1702
20K	0.43 mi	12206+53	9416+36	1945+9	11449	8907	1850
13M	0.57 mi	11919+287	9210+206	1903+42	8394	6710	1407
Half(13.11 mi)	0.11 mi	11991-72	9271-61	1916-13	9371	7126	1497
14M	0.89 mi	11826+165	9153+118	1896+20	10011	7846	1627
15M	1.00 mi	11664+162	9030+123	1868+28	10432	8092	1693
25K	0.53 mi	11515+149	8930+100	1849+19	8604	6803	1450
16M	0.47 mi	11437+78	8872+58	1834+15	9981	7727	1605
17M	1.00 mi	11270+167	8747+125	1810+24	9554	7425	1543
18M	1.00 mi	11059+211	8593+154	1786+24	9073	7040	1464
30K	0.64 mi	10857+202	8444+149	1756+30	7755	6065	1280
19M	0.36 mi	10772+85	8377+67	1743+13	8094	6289	1319
20M	1.00 mi	10502+270	8160+217	1697+46	8139	6233	1297
21M	1.00 mi	10204+298	7938+222	1656+41	6722	5233	1092
35K	0.75 mi	9992+212	7753+185	1624+32	7733	5865	1218
22M	0.25 mi	9935+57	7705+48	1611+13	7144	5449	1135
23M	1.00 mi	9682+253	7505+200	1578+33	7379	5537	1130
24M	1.00 mi	9536+146	7368+137	1556+22	8511	6167	1274
40K	0.85 mi	9426+110	7258+110	1519+37	9400	6570	1339
25M	0.15 mi	9399+27	7235+23	1514+5	6782	4977	1043
26M	1.00 mi	9173+226	7054+181	1483+31	6280	4621	961
Finish(26.22 mi)	0.22 mi	9101+72	7004+50	1474+9	3422	2709	640

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8394

Males

6710

No position changes recorded for this athlete.

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