Ondine Goedhuis

Concord, MA

Bib: 37344 F 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 45%

Gender (Female)

#0 / 28901

Top 34%

Division (W18-19)

#0 / 86

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:49/mi

29:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

30:33

→ flat

76 ft elev

9:45/mi

39:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:09/mi

48:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:21/mi

57:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

59:47

→ flat0.6% grade

58 ft elev

9:20/mi

1:07:07

↓ 30 ft0.6% grade

33 ft elev

9:37/mi

1:16:44

↑ 30 ft0.4% grade

54 ft elev

9:38/mi

1:26:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:46/mi

1:29:30

↓ 13 ft0.8% grade

66 ft elev

10M

9:46/mi

1:36:08

↓ 36 ft0.9% grade

33 ft elev

11M

9:48/mi

1:45:56

↑ 43 ft0.7% grade

72 ft elev

12M

9:43/mi

1:55:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:42/mi

1:59:48

↑ 16 ft0.7% grade

54 ft elev

13M

9:49/mi

2:05:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:49/mi

2:06:30

→ flat0.5% grade

49 ft elev

14M

9:35/mi

2:15:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:08/mi

2:25:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:18/mi

2:30:40

↑ 68 ft2.4% grade

169 ft elev

16M

9:59/mi

2:35:19

↓ 45 ft1.7% grade

125 ft elev

17M

9:49/mi

2:45:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:01/mi

2:55:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:56/mi

3:02:48

→ flat

41 ft elev

19M

10:15/mi

3:06:29

→ flat0.2% grade

39 ft elev

20M

10:25/mi

3:16:54

↑ 43 ft0.7% grade

72 ft elev

21M

10:33/mi

3:27:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:18/mi

3:35:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:30/mi

3:37:48

→ flat0.2% grade

51 ft elev

23M

9:59/mi

3:47:47

↓ 10 ft0.1% grade

46 ft elev

24M

10:15/mi

3:58:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:33/mi

4:07:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:08:36

↑ 10 ft1.3% grade

111 ft elev

26M

10:14/mi

4:18:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:20:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:309:39 /mi⚡ faster

2nd Half

2:14:2710:15 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

Ondine's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:28	9:49	3.00 mi	29:28	9:49	-
5K	30:33	9:50	0.11 mi	1:05	10:08	+0:19
4M	39:15	9:49	0.89 mi	8:42	9:45	-0:23
5M	48:24	9:41	1.00 mi	9:09	9:09	-0:36
6M	57:45	9:38	1.00 mi	9:21	9:21	+0:12
10K	59:47	9:37	0.21 mi	2:02	9:31	+0:10
7M	1:07:07	9:35	0.79 mi	7:20	9:20	-0:11
8M	1:16:44	9:35	1.00 mi	9:37	9:37	+0:17
9M	1:26:22	9:36	1.00 mi	9:38	9:38	+0:01
15K	1:29:30	9:36	0.32 mi	3:08	9:46	+0:08
10M	1:36:08	9:37	0.68 mi	6:38	9:46	0:00
11M	1:45:56	9:38	1.00 mi	9:48	9:48	+0:02
12M	1:55:39	9:38	1.00 mi	9:43	9:43	-0:05
20K	1:59:48	9:38	0.43 mi	4:09	9:42	-0:01
13M	2:05:25	9:39	0.57 mi	5:37	9:49	+0:07
Half(13.11 mi)	2:06:30	9:39	0.11 mi	1:05	9:49	0:00
14M	2:15:02	9:39	0.89 mi	8:32	9:35	-0:14
15M	2:25:10	9:41	1.00 mi	10:08	10:08	+0:33
25K	2:30:40	9:42	0.53 mi	5:30	10:18	+0:10
16M	2:35:19	9:42	0.47 mi	4:39	9:59	-0:19
17M	2:45:08	9:43	1.00 mi	9:49	9:49	-0:10
18M	2:55:09	9:44	1.00 mi	10:01	10:01	+0:12
30K	3:02:48	9:48	0.64 mi	7:39	11:56	+1:55
19M	3:06:29	9:49	0.36 mi	3:41	10:15	-1:41
20M	3:16:54	9:51	1.00 mi	10:25	10:25	+0:10
21M	3:27:27	9:53	1.00 mi	10:33	10:33	+0:08
35K	3:35:09	9:54	0.75 mi	7:42	10:18	-0:15
22M	3:37:48	9:54	0.25 mi	2:39	10:30	+0:12
23M	3:47:47	9:54	1.00 mi	9:59	9:59	-0:31
24M	3:58:02	9:55	1.00 mi	10:15	10:15	+0:16
40K	4:07:03	9:56	0.85 mi	9:01	10:33	+0:18
25M	4:08:36	9:57	0.15 mi	1:33	10:40	+0:07
26M	4:18:50	9:57	1.00 mi	10:14	10:14	-0:26
Finish(26.22 mi)	4:20:57	9:58	0.22 mi	2:07	9:41	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:58 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:52

11% of race

Time at Steady Pace

2:22:40

55% of race

Time at Slower Pace

1:30:25

35% of race

Average Pace: 9:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	33528	11954	37	26687	8905	26
5K	0.11 mi	33498+30	11965-11	36+1	37802	14651	44
4M	0.89 mi	33669-171	12044-79	36	34437	12410	35
5M	1.00 mi	32544+1125	11442+602	35+1	28194	9310	26
6M	1.00 mi	31968+576	11154+288	33+2	29494	9923	30
10K	0.21 mi	31891+77	11121+33	34-1	30194	10252	30
7M	0.79 mi	31791+100	11051+70	34	31488	10803	30
8M	1.00 mi	31592+199	10934+117	32+2	30477	10361	32
9M	1.00 mi	31434+158	10847+87	31+1	30324	10218	28
15K	0.32 mi	31475-41	10856-9	31	33670	12139	37
10M	0.68 mi	31447+28	10869-13	31	31845	11287	34
11M	1.00 mi	31282+165	10793+76	31	30674	10612	33
12M	1.00 mi	31145+137	10732+61	32-1	30027	10303	30
20K	0.43 mi	31054+91	10694+38	31+1	29668	10153	30
13M	0.57 mi	30791+263	10580+114	30+1	26687	8905	26
Half(13.11 mi)	0.11 mi	30775+16	10579+1	30	27986	9560	26
14M	0.89 mi	30408+367	10417+162	30	26916	9057	26
15M	1.00 mi	30085+323	10288+129	30	27282	9350	26
25K	0.53 mi	29866+219	10218+70	29+1	26486	9107	27
16M	0.47 mi	29879-13	10238-20	29	31813	11796	33
17M	1.00 mi	29603+276	10144+94	28+1	26681	9242	27
18M	1.00 mi	29365+238	10076+68	28	27707	9944	28
30K	0.64 mi	29747-382	10323-247	30-2	39766	17030	45
19M	0.36 mi	29683+64	10325-2	30	29746	11492	32
20M	1.00 mi	29214+469	10172+153	29+1	25046	9249	24
21M	1.00 mi	28866+348	10093+79	29	25574	9677	28
35K	0.75 mi	28586+280	10023+70	28+1	24174	9043	27
22M	0.25 mi	28513+73	10010+13	28	25363	9705	29
23M	1.00 mi	27981+532	9836+174	28	20992	7705	22
24M	1.00 mi	27439+542	9663+173	28	19924	7376	20
40K	0.85 mi	27328+111	9668-5	28	26589	10944	30
25M	0.15 mi	27328	9674-6	28	30557	12642	32
26M	1.00 mi	27217+111	9703-29	28	26648	10990	33
Finish(26.22 mi)	0.22 mi	27208+9	9710-7	28	28704	11989	44

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26687

Females

No position changes recorded for this athlete.

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