Karina Van hout

Schijndel, North Brabant

Bib: 37248 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Female)

#0 / 28901

Top 25%

Masters (Masters Women)

#0 / 10324

Top 22%

Division (W40-44)

#0 / 2960

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:40/mi

28:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

29:56

→ flat

76 ft elev

9:01/mi

37:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:08/mi

47:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:00/mi

56:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

58:07

→ flat0.6% grade

58 ft elev

8:56/mi

1:05:08

↓ 30 ft0.6% grade

33 ft elev

9:11/mi

1:14:19

↑ 30 ft0.4% grade

54 ft elev

9:14/mi

1:23:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:26:26

↓ 13 ft0.8% grade

66 ft elev

10M

9:05/mi

1:32:36

↓ 36 ft0.9% grade

33 ft elev

11M

9:12/mi

1:41:48

↑ 43 ft0.7% grade

72 ft elev

12M

9:08/mi

1:50:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:54:48

↑ 16 ft0.7% grade

54 ft elev

13M

9:18/mi

2:00:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:18/mi

2:01:09

→ flat0.5% grade

49 ft elev

14M

9:09/mi

2:09:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:31/mi

2:18:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:57/mi

2:24:08

↑ 68 ft2.4% grade

169 ft elev

16M

8:39/mi

2:28:10

↓ 45 ft1.7% grade

125 ft elev

17M

9:30/mi

2:37:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:06/mi

2:46:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:29/mi

2:52:51

→ flat

41 ft elev

19M

9:25/mi

2:56:14

→ flat0.2% grade

39 ft elev

20M

10:06/mi

3:06:20

↑ 43 ft0.7% grade

72 ft elev

21M

9:29/mi

3:15:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:07/mi

3:23:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:25:49

→ flat0.2% grade

51 ft elev

23M

9:54/mi

3:35:43

↓ 10 ft0.1% grade

46 ft elev

24M

11:01/mi

3:46:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:14/mi

3:55:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:56:56

↑ 10 ft1.3% grade

111 ft elev

26M

9:50/mi

4:06:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:08:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:099:14 /mi⚡ faster

2nd Half

2:07:359:44 /mi+5.3%

Positive split — 5.3% slower in the second half

AI Race Performance Report

Karina's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:59	9:40	3.00 mi	28:59	9:40	-
5K	29:56	9:38	0.11 mi	0:57	8:53	-0:47
4M	37:59	9:30	0.89 mi	8:03	9:01	+0:08
5M	47:07	9:25	1.00 mi	9:08	9:08	+0:07
6M	56:07	9:21	1.00 mi	9:00	9:00	-0:08
10K	58:07	9:21	0.21 mi	2:00	9:21	+0:21
7M	1:05:08	9:18	0.79 mi	7:01	8:56	-0:25
8M	1:14:19	9:17	1.00 mi	9:11	9:11	+0:15
9M	1:23:33	9:17	1.00 mi	9:14	9:14	+0:03
15K	1:26:26	9:16	0.32 mi	2:53	9:00	-0:14
10M	1:32:36	9:16	0.68 mi	6:10	9:05	+0:05
11M	1:41:48	9:15	1.00 mi	9:12	9:12	+0:07
12M	1:50:56	9:15	1.00 mi	9:08	9:08	-0:04
20K	1:54:48	9:14	0.43 mi	3:52	9:03	-0:05
13M	2:00:08	9:14	0.57 mi	5:20	9:18	+0:15
Half(13.11 mi)	2:01:09	9:14	0.11 mi	1:01	9:18	0:00
14M	2:09:18	9:14	0.89 mi	8:09	9:09	-0:09
15M	2:18:49	9:15	1.00 mi	9:31	9:31	+0:22
25K	2:24:08	9:17	0.53 mi	5:19	9:57	+0:26
16M	2:28:10	9:16	0.47 mi	4:02	8:39	-1:18
17M	2:37:40	9:16	1.00 mi	9:30	9:30	+0:51
18M	2:46:46	9:16	1.00 mi	9:06	9:06	-0:24
30K	2:52:51	9:16	0.64 mi	6:05	9:29	+0:23
19M	2:56:14	9:17	0.36 mi	3:23	9:25	-0:04
20M	3:06:20	9:19	1.00 mi	10:06	10:06	+0:41
21M	3:15:49	9:19	1.00 mi	9:29	9:29	-0:37
35K	3:23:23	9:21	0.75 mi	7:34	10:07	+0:38
22M	3:25:49	9:21	0.25 mi	2:26	9:39	-0:28
23M	3:35:43	9:23	1.00 mi	9:54	9:54	+0:15
24M	3:46:44	9:27	1.00 mi	11:01	11:01	+1:07
40K	3:55:29	9:28	0.85 mi	8:45	10:14	-0:47
25M	3:56:56	9:29	0.15 mi	1:27	9:58	-0:16
26M	4:06:46	9:29	1.00 mi	9:50	9:50	-0:08
Finish(26.22 mi)	4:08:44	9:30	0.22 mi	1:58	8:59	-0:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:30 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

37:46

15% of race

Time at Steady Pace

1:55:37

46% of race

Time at Slower Pace

1:35:21

38% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	31542	10933	1112	20680	6232	640
5K	0.11 mi	31124+418	10749+184	1090+22	22667	7017	742
4M	0.89 mi	29830+1294	10063+686	1033+57	24818	7729	809
5M	1.00 mi	29438+392	9881+182	1019+14	27905	9152	940
6M	1.00 mi	28620+818	9469+412	973+46	24732	7751	810
10K	0.21 mi	28627-7	9471-2	975-2	28067	9245	933
7M	0.79 mi	28385+242	9344+127	962+13	26095	8245	859
8M	1.00 mi	27958+427	9127+217	939+23	25068	7765	790
9M	1.00 mi	27649+309	8982+145	921+18	25325	7876	810
15K	0.32 mi	27508+141	8914+68	912+9	24086	7471	767
10M	0.68 mi	27234+274	8801+113	902+10	24226	7569	781
11M	1.00 mi	26836+398	8616+185	884+18	23514	7209	744
12M	1.00 mi	26468+368	8449+167	874+10	23136	7039	723
20K	0.43 mi	26281+187	8374+75	862+12	21466	6429	654
13M	0.57 mi	25957+324	8250+124	851+11	20680	6232	640
Half(13.11 mi)	0.11 mi	25925+32	8235+15	853-2	22338	6984	714
14M	0.89 mi	25588+337	8101+134	831+22	22223	6893	696
15M	1.00 mi	25153+435	7934+167	808+23	21273	6561	659
25K	0.53 mi	24991+162	7875+59	806+2	23214	7546	773
16M	0.47 mi	24672+319	7762+113	795+11	16870	4776	531
17M	1.00 mi	24566+106	7745+17	790+5	23639	7787	784
18M	1.00 mi	24093+473	7585+160	772+18	19202	5960	612
30K	0.64 mi	23801+292	7506+79	764+8	20897	6938	697
19M	0.36 mi	23719+82	7492+14	766-2	22039	7495	756
20M	1.00 mi	23499+220	7484+8	765+1	22581	7985	791
21M	1.00 mi	22937+562	7319+165	754+11	16848	5463	558
35K	0.75 mi	22819+118	7315+4	756-2	22648	8295	827
22M	0.25 mi	22723+96	7293+22	754+2	17587	5878	604
23M	1.00 mi	22453+270	7246+47	750+4	20275	7364	756
24M	1.00 mi	22487-34	7325-79	760-10	26527	10719	1039
40K	0.85 mi	22376+111	7349-24	757+3	23555	9376	908
25M	0.15 mi	22355+21	7345+4	757	23300	8948	866
26M	1.00 mi	22264+91	7371-26	752+5	22441	8839	839
Finish(26.22 mi)	0.22 mi	22227+37	7362+9	751+1	20310	7726	700

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20680

Females

6232

No position changes recorded for this athlete.

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