Emma Aponte

Fords, NJ

Bib: 37197 F 18

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Division (W18-19)

#0 / 86

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:20/mi

30:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

32:05

→ flat

76 ft elev

10:27/mi

41:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:12/mi

51:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:20/mi

1:01:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:08/mi

1:04:07

→ flat0.6% grade

58 ft elev

10:16/mi

1:12:11

↓ 30 ft0.6% grade

33 ft elev

10:35/mi

1:22:46

↑ 30 ft0.4% grade

54 ft elev

10:43/mi

1:33:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

19:14/mi

1:39:39

↓ 13 ft0.8% grade

66 ft elev

10M

11:26/mi

1:47:25

↓ 36 ft0.9% grade

33 ft elev

11M

11:37/mi

1:59:02

↑ 43 ft0.7% grade

72 ft elev

12M

11:47/mi

2:10:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:27/mi

2:16:34

↑ 16 ft0.7% grade

54 ft elev

13M

13:23/mi

2:24:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:23/mi

2:25:42

→ flat0.5% grade

49 ft elev

14M

12:50/mi

2:37:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:48/mi

2:51:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:07/mi

3:01:37

↑ 68 ft2.4% grade

169 ft elev

16M

13:01/mi

3:07:41

↓ 45 ft1.7% grade

125 ft elev

17M

18:08/mi

3:25:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:04/mi

3:40:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:36/mi

3:52:10

→ flat

41 ft elev

19M

13:16/mi

3:56:56

→ flat0.2% grade

39 ft elev

20M

15:36/mi

4:12:32

↑ 43 ft0.7% grade

72 ft elev

21M

15:36/mi

4:28:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:57/mi

4:39:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:32/mi

4:43:14

→ flat0.2% grade

51 ft elev

23M

14:06/mi

4:57:20

↓ 10 ft0.1% grade

46 ft elev

24M

16:01/mi

5:13:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:53/mi

5:27:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:29:41

↑ 10 ft1.3% grade

111 ft elev

26M

11:35/mi

5:41:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

5:43:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:4211:07 /mi⚡ faster

2nd Half

3:17:3415:04 /mi+35.6%

Positive split — 35.6% slower in the second half

AI Race Performance Report

Emma's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:59	10:20	3.00 mi	30:59	10:20	-
5K	32:05	10:20	0.11 mi	1:06	10:18	-0:02
4M	41:25	10:21	0.89 mi	9:20	10:27	+0:09
5M	51:37	10:19	1.00 mi	10:12	10:12	-0:15
6M	1:01:57	10:20	1.00 mi	10:20	10:20	+0:08
10K	1:04:07	10:19	0.21 mi	2:10	10:08	-0:12
7M	1:12:11	10:19	0.79 mi	8:04	10:16	+0:08
8M	1:22:46	10:21	1.00 mi	10:35	10:35	+0:19
9M	1:33:29	10:23	1.00 mi	10:43	10:43	+0:08
15K	1:39:39	10:41	0.32 mi	6:10	19:14	+8:31
10M	1:47:25	10:45	0.68 mi	7:46	11:26	-7:48
11M	1:59:02	10:49	1.00 mi	11:37	11:37	+0:11
12M	2:10:49	10:54	1.00 mi	11:47	11:47	+0:10
20K	2:16:34	10:59	0.43 mi	5:45	13:27	+1:40
13M	2:24:14	11:06	0.57 mi	7:40	13:23	-0:04
Half(13.11 mi)	2:25:42	11:07	0.11 mi	1:28	13:23	0:00
14M	2:37:08	11:13	0.89 mi	11:26	12:50	-0:33
15M	2:51:56	11:28	1.00 mi	14:48	14:48	+1:58
25K	3:01:37	11:41	0.53 mi	9:41	18:07	+3:19
16M	3:07:41	11:44	0.47 mi	6:04	13:01	-5:06
17M	3:25:49	12:06	1.00 mi	18:08	18:08	+5:07
18M	3:40:53	12:16	1.00 mi	15:04	15:04	-3:04
30K	3:52:10	12:27	0.64 mi	11:17	17:36	+2:32
19M	3:56:56	12:28	0.36 mi	4:46	13:16	-4:20
20M	4:12:32	12:38	1.00 mi	15:36	15:36	+2:20
21M	4:28:08	12:46	1.00 mi	15:36	15:36	0:00
35K	4:39:19	12:51	0.75 mi	11:11	14:57	-0:39
22M	4:43:14	12:52	0.25 mi	3:55	15:32	+0:35
23M	4:57:20	12:56	1.00 mi	14:06	14:06	-1:26
24M	5:13:21	13:03	1.00 mi	16:01	16:01	+1:55
40K	5:27:47	13:11	0.85 mi	14:26	16:53	+0:52
25M	5:29:41	13:11	0.15 mi	1:54	13:04	-3:49
26M	5:41:16	13:08	1.00 mi	11:35	11:35	-1:29
Finish(26.22 mi)	5:43:16	13:06	0.22 mi	2:00	9:09	-2:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

13:06 /mi

Slowest Pace

19:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:14

40% of race

Time at Steady Pace

53:09

15% of race

Time at Slower Pace

2:31:53

44% of race

Average Pace: 13:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	39452	15150	46	51456	22798	69
5K	0.11 mi	39276+176	15091+59	46	40689	16305	51
4M	0.89 mi	40078-802	15557-466	46	42773	17139	53
5M	1.00 mi	40091-13	15562-5	47-1	40554	15925	47
6M	1.00 mi	40175-84	15613-51	46+1	40694	15987	45
10K	0.21 mi	40042+133	15543+70	46	38299	14581	42
7M	0.79 mi	40342-300	15696-153	46	42846	17132	48
8M	1.00 mi	40349-7	15689+7	44+2	41012	16080	46
9M	1.00 mi	40538-189	15780-91	43+1	42300	16790	44
15K	0.32 mi	43533-2995	17541-1761	52-9	60289	28409	84
10M	0.68 mi	43720-187	17692-151	51+1	46623	19659	62
11M	1.00 mi	44139-419	17981-289	52-1	47506	20120	65
12M	1.00 mi	44479-340	18178-197	51+1	47811	20314	63
20K	0.43 mi	45094-615	18558-380	53-2	54524	24663	76
13M	0.57 mi	45543-449	18849-291	56-3	51456	22798	69
Half(13.11 mi)	0.11 mi	45632-89	18908-59	56	51657	22905	69
14M	0.89 mi	46135-503	19243-335	58-2	51071	22678	70
15M	1.00 mi	47239-1104	19947-704	63-5	54162	24535	76
25K	0.53 mi	48257-1018	20583-636	63	58809	27487	82
16M	0.47 mi	48481-224	20740-157	63	53451	24457	75
17M	1.00 mi	50288-1807	21858-1118	68-5	59791	28135	83
18M	1.00 mi	50761-473	22154-296	70-2	55882	25869	79
30K	0.64 mi	51325-564	22534-380	72-2	58089	27228	83
19M	0.36 mi	51323+2	22544-10	72	49380	22527	68
20M	1.00 mi	51552-229	22730-186	72	53860	24871	77
21M	1.00 mi	51775-223	22903-173	72	54572	25370	77
35K	0.75 mi	51906-131	23011-108	73-1	53877	25054	78
22M	0.25 mi	51981-75	23062-51	73	54710	25463	78
23M	1.00 mi	51962+19	23078-16	73	50717	23372	71
24M	1.00 mi	52253-291	23294-216	75-2	55587	25901	80
40K	0.85 mi	52688-435	23583-289	75	57866	27132	81
25M	0.15 mi	52664+24	23573+10	75	48624	22235	65
26M	1.00 mi	52280+384	23356+217	74+1	39904	17897	55
Finish(26.22 mi)	0.22 mi	52173+107	23299+57	74	22601	8906	30

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 84%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51456

Females

No position changes recorded for this athlete.

More below

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