Farah Escalante

Middle Vlg, NY

Bib: 37193 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Female)

#0 / 28901

Top 27%

Masters (Masters Women)

#0 / 10324

Top 23%

Division (W45-49)

#0 / 2443

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:32/mi

28:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

29:36

→ flat

76 ft elev

9:17/mi

37:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:20/mi

47:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:19/mi

56:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

58:33

→ flat0.6% grade

58 ft elev

9:17/mi

1:05:51

↓ 30 ft0.6% grade

33 ft elev

9:36/mi

1:15:27

↑ 30 ft0.4% grade

54 ft elev

9:29/mi

1:24:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:27:55

↓ 13 ft0.8% grade

66 ft elev

10M

9:18/mi

1:34:14

↓ 36 ft0.9% grade

33 ft elev

11M

9:30/mi

1:43:44

↑ 43 ft0.7% grade

72 ft elev

12M

9:45/mi

1:53:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:57:27

↑ 16 ft0.7% grade

54 ft elev

13M

9:32/mi

2:02:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:32/mi

2:03:57

→ flat0.5% grade

49 ft elev

14M

9:37/mi

2:12:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:22:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:14/mi

2:27:51

↑ 68 ft2.4% grade

169 ft elev

16M

9:31/mi

2:32:17

↓ 45 ft1.7% grade

125 ft elev

17M

9:41/mi

2:41:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:40/mi

2:51:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:48/mi

2:57:55

→ flat

41 ft elev

19M

9:22/mi

3:01:17

→ flat0.2% grade

39 ft elev

20M

9:34/mi

3:10:51

↑ 43 ft0.7% grade

72 ft elev

21M

10:10/mi

3:21:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:27/mi

3:28:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:30:32

→ flat0.2% grade

51 ft elev

23M

9:38/mi

3:40:10

↓ 10 ft0.1% grade

46 ft elev

24M

9:51/mi

3:50:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:24/mi

3:58:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:59:22

↑ 10 ft1.3% grade

111 ft elev

26M

9:09/mi

4:08:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

4:10:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:579:27 /mi⚡ faster

2nd Half

2:06:259:39 /mi+2.0%

Positive split — 2.0% slower in the second half

AI Race Performance Report

Farah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:36	9:32	3.00 mi	28:36	9:32	-
5K	29:36	9:32	0.11 mi	1:00	9:21	-0:11
4M	37:53	9:28	0.89 mi	8:17	9:17	-0:04
5M	47:13	9:27	1.00 mi	9:20	9:20	+0:03
6M	56:32	9:25	1.00 mi	9:19	9:19	-0:01
10K	58:33	9:25	0.21 mi	2:01	9:26	+0:07
7M	1:05:51	9:24	0.79 mi	7:18	9:17	-0:09
8M	1:15:27	9:26	1.00 mi	9:36	9:36	+0:19
9M	1:24:56	9:26	1.00 mi	9:29	9:29	-0:07
15K	1:27:55	9:26	0.32 mi	2:59	9:18	-0:11
10M	1:34:14	9:25	0.68 mi	6:19	9:18	0:00
11M	1:43:44	9:26	1.00 mi	9:30	9:30	+0:12
12M	1:53:29	9:27	1.00 mi	9:45	9:45	+0:15
20K	1:57:27	9:27	0.43 mi	3:58	9:17	-0:28
13M	2:02:54	9:27	0.57 mi	5:27	9:32	+0:15
Half(13.11 mi)	2:03:57	9:27	0.11 mi	1:03	9:32	0:00
14M	2:12:31	9:28	0.89 mi	8:34	9:37	+0:05
15M	2:22:23	9:30	1.00 mi	9:52	9:52	+0:15
25K	2:27:51	9:31	0.53 mi	5:28	10:14	+0:22
16M	2:32:17	9:31	0.47 mi	4:26	9:31	-0:43
17M	2:41:58	9:32	1.00 mi	9:41	9:41	+0:10
18M	2:51:38	9:32	1.00 mi	9:40	9:40	-0:01
30K	2:57:55	9:33	0.64 mi	6:17	9:48	+0:08
19M	3:01:17	9:32	0.36 mi	3:22	9:22	-0:26
20M	3:10:51	9:33	1.00 mi	9:34	9:34	+0:12
21M	3:21:01	9:34	1.00 mi	10:10	10:10	+0:36
35K	3:28:05	9:34	0.75 mi	7:04	9:27	-0:43
22M	3:30:32	9:34	0.25 mi	2:27	9:43	+0:16
23M	3:40:10	9:34	1.00 mi	9:38	9:38	-0:05
24M	3:50:01	9:35	1.00 mi	9:51	9:51	+0:13
40K	3:58:03	9:35	0.85 mi	8:02	9:24	-0:27
25M	3:59:22	9:34	0.15 mi	1:19	9:03	-0:21
26M	4:08:31	9:33	1.00 mi	9:09	9:09	+0:06
Finish(26.22 mi)	4:10:22	9:33	0.22 mi	1:51	8:27	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

9:33 /mi

Slowest Pace

10:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:49

24% of race

Time at Steady Pace

2:06:02

50% of race

Time at Slower Pace

1:03:31

25% of race

Average Pace: 9:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	29910	10105	835	23495	7437	582
5K	0.11 mi	29770+140	10059+46	830+5	28697	9816	812
4M	0.89 mi	29522+248	9898+161	813+17	28749	9510	762
5M	1.00 mi	29698-176	10003-105	820-7	30386	10363	845
6M	1.00 mi	29561+137	9939+64	817+3	29066	9714	780
10K	0.21 mi	29533+28	9916+23	816+1	29047	9696	763
7M	0.79 mi	29684-151	9989-73	818-2	30923	10520	845
8M	1.00 mi	29787-103	10039-50	818	30241	10232	814
9M	1.00 mi	29623+164	9928+111	801+17	28541	9346	739
15K	0.32 mi	29537+86	9894+34	796+5	28302	9376	765
10M	0.68 mi	29281+256	9780+114	786+10	26963	8780	698
11M	1.00 mi	29056+225	9681+99	768+18	27391	8983	697
12M	1.00 mi	29120-64	9720-39	778-10	30331	10460	826
20K	0.43 mi	28956+164	9636+84	767+11	24648	7771	621
13M	0.57 mi	28626+330	9477+159	748+19	23495	7437	582
Half(13.11 mi)	0.11 mi	28574+52	9452+25	746+2	24959	8136	631
14M	0.89 mi	28406+168	9394+58	741+5	27235	9219	731
15M	1.00 mi	28016+390	9260+134	731+10	24837	8163	636
25K	0.53 mi	27850+166	9211+49	724+7	25863	8770	679
16M	0.47 mi	27784+66	9198+13	725-1	26694	9101	746
17M	1.00 mi	27574+210	9132+66	722+3	25414	8623	688
18M	1.00 mi	27266+308	9050+82	717+5	24612	8440	689
30K	0.64 mi	26954+312	8961+89	712+5	23484	8174	658
19M	0.36 mi	26731+223	8884+77	710+2	21655	7314	603
20M	1.00 mi	25932+799	8606+278	688+22	18391	6000	501
21M	1.00 mi	25548+384	8511+95	683+5	22505	8132	659
35K	0.75 mi	25061+487	8349+162	670+13	17182	5740	484
22M	0.25 mi	24922+139	8299+50	666+4	18209	6166	509
23M	1.00 mi	24412+510	8146+153	659+7	17956	6237	519
24M	1.00 mi	23874+538	7976+170	647+12	16585	5756	470
40K	0.85 mi	23461+413	7850+126	639+8	15880	5643	462
25M	0.15 mi	23380+81	7809+41	636+3	14230	4759	381
26M	1.00 mi	22977+403	7700+109	624+12	15573	5540	425
Finish(26.22 mi)	0.22 mi	22876+101	7667+33	623+1	14283	4872	327

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 38%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23495

Females

7437

No position changes recorded for this athlete.

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Race managed by

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