Deborah Stollenwerk

Cologne, North Rhine-Westphalia

Bib: 3716 F 33

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Female)

#0 / 28901

Top 1%

Division (W30-34)

#0 / 5360

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:17/mi

21:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:37

→ flat

76 ft elev

7:02/mi

28:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:53/mi

35:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

42:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

44:14

→ flat0.6% grade

58 ft elev

6:41/mi

49:29

↓ 30 ft0.6% grade

33 ft elev

6:55/mi

56:24

↑ 30 ft0.4% grade

54 ft elev

7:04/mi

1:03:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:45/mi

1:05:38

↓ 13 ft0.8% grade

66 ft elev

10M

6:51/mi

1:10:17

↓ 36 ft0.9% grade

33 ft elev

11M

7:06/mi

1:17:23

↑ 43 ft0.7% grade

72 ft elev

12M

6:59/mi

1:24:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:27:25

↑ 16 ft0.7% grade

54 ft elev

13M

7:01/mi

1:31:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:26/mi

1:32:15

→ flat0.5% grade

49 ft elev

14M

6:53/mi

1:38:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:19/mi

1:45:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:24/mi

1:49:39

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:52:52

↓ 45 ft1.7% grade

125 ft elev

17M

7:07/mi

1:59:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:00/mi

2:06:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:04/mi

2:11:31

→ flat

41 ft elev

19M

7:00/mi

2:14:02

→ flat0.2% grade

39 ft elev

20M

7:10/mi

2:21:12

↑ 43 ft0.7% grade

72 ft elev

21M

7:12/mi

2:28:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:10/mi

2:33:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:16/mi

2:35:36

→ flat0.2% grade

51 ft elev

23M

7:10/mi

2:42:46

↓ 10 ft0.1% grade

46 ft elev

24M

7:40/mi

2:50:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:20/mi

2:56:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

2:57:47

↑ 10 ft1.3% grade

111 ft elev

26M

7:24/mi

3:05:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:06:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:157:02 /mi⚡ faster

2nd Half

1:34:337:13 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

Deborah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:50	7:17	3.00 mi	21:50	7:17	-
5K	22:37	7:17	0.11 mi	0:47	7:20	+0:03
4M	28:54	7:14	0.89 mi	6:17	7:02	-0:18
5M	35:47	7:09	1.00 mi	6:53	6:53	-0:09
6M	42:45	7:08	1.00 mi	6:58	6:58	+0:05
10K	44:14	7:07	0.21 mi	1:29	6:56	-0:02
7M	49:29	7:04	0.79 mi	5:15	6:41	-0:15
8M	56:24	7:03	1.00 mi	6:55	6:55	+0:14
9M	1:03:28	7:03	1.00 mi	7:04	7:04	+0:09
15K	1:05:38	7:03	0.32 mi	2:10	6:45	-0:19
10M	1:10:17	7:02	0.68 mi	4:39	6:51	+0:06
11M	1:17:23	7:02	1.00 mi	7:06	7:06	+0:15
12M	1:24:22	7:02	1.00 mi	6:59	6:59	-0:07
20K	1:27:25	7:02	0.43 mi	3:03	7:08	+0:09
13M	1:31:26	7:02	0.57 mi	4:01	7:01	-0:07
Half(13.11 mi)	1:32:15	7:02	0.11 mi	0:49	7:26	+0:25
14M	1:38:23	7:02	0.89 mi	6:08	6:53	-0:33
15M	1:45:42	7:03	1.00 mi	7:19	7:19	+0:26
25K	1:49:39	7:04	0.53 mi	3:57	7:24	+0:05
16M	1:52:52	7:03	0.47 mi	3:13	6:54	-0:30
17M	1:59:59	7:03	1.00 mi	7:07	7:07	+0:13
18M	2:06:59	7:03	1.00 mi	7:00	7:00	-0:07
30K	2:11:31	7:03	0.64 mi	4:32	7:04	+0:04
19M	2:14:02	7:03	0.36 mi	2:31	7:00	-0:04
20M	2:21:12	7:04	1.00 mi	7:10	7:10	+0:10
21M	2:28:24	7:04	1.00 mi	7:12	7:12	+0:02
35K	2:33:46	7:04	0.75 mi	5:22	7:10	-0:02
22M	2:35:36	7:04	0.25 mi	1:50	7:16	+0:06
23M	2:42:46	7:05	1.00 mi	7:10	7:10	-0:06
24M	2:50:26	7:06	1.00 mi	7:40	7:40	+0:30
40K	2:56:42	7:07	0.85 mi	6:16	7:20	-0:20
25M	2:57:47	7:07	0.15 mi	1:05	7:27	+0:07
26M	3:05:11	7:07	1.00 mi	7:24	7:24	-0:03
Finish(26.22 mi)	3:06:48	7:08	0.22 mi	1:37	7:23	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:08 /mi

Slowest Pace

7:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:16

88% of race

Time at Steady Pace

22:32

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	4301	592	120	2843	315	74
5K	0.11 mi	4296+5	586+6	118+2	5288	808	168
4M	0.89 mi	4096+200	538+48	111+7	3578	414	86
5M	1.00 mi	3894+202	496+42	102+9	3248	359	77
6M	1.00 mi	3798+96	476+20	100+2	3386	389	83
10K	0.21 mi	3739+59	465+11	98+2	2566	277	63
7M	0.79 mi	3608+131	439+26	92+6	2332	238	58
8M	1.00 mi	3496+112	410+29	90+2	2754	287	68
9M	1.00 mi	3444+52	397+13	88+2	3157	346	75
15K	0.32 mi	3417+27	395+2	87+1	2554	258	65
10M	0.68 mi	3364+53	382+13	85+2	2844	293	72
11M	1.00 mi	3307+57	367+15	83+2	2962	313	74
12M	1.00 mi	3287+20	365+2	83	3129	346	78
20K	0.43 mi	3280+7	364+1	82+1	3080	329	81
13M	0.57 mi	3238+42	360+4	81+1	2843	315	74
Half(13.11 mi)	0.11 mi	3222+16	359+1	81	5371	1293	229
14M	0.89 mi	3149+73	344+15	79+2	2497	262	65
15M	1.00 mi	3116+33	341+3	79	2795	305	75
25K	0.53 mi	3050+66	336+5	77+2	2322	245	62
16M	0.47 mi	3051-1	336	77	2829	333	77
17M	1.00 mi	3029+22	337-1	78-1	2873	347	84
18M	1.00 mi	2973+56	331+6	77+1	2503	275	67
30K	0.64 mi	2928+45	326+5	77	2429	271	65
19M	0.36 mi	2903+25	323+3	76+1	2389	270	66
20M	1.00 mi	2816+87	314+9	72+4	2146	240	61
21M	1.00 mi	2733+83	308+6	72	2100	241	60
35K	0.75 mi	2688+45	301+7	70+2	2112	258	63
22M	0.25 mi	2667+21	298+3	70	1892	217	49
23M	1.00 mi	2578+89	296+2	70	1968	233	56
24M	1.00 mi	2517+61	295+1	69+1	2519	401	101
40K	0.85 mi	2466+51	294+1	68+1	2219	344	87
25M	0.15 mi	2459+7	294	68	2679	456	108
26M	1.00 mi	2424+35	295-1	68	2800	521	130
Finish(26.22 mi)	0.22 mi	2421+3	296-1	69-1	4852	1133	264

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2843

Females

315

13.0 - 13.1 mi

Top 9%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

5371

Females

1293

W30-34

229

Half→14M

13.1 - 14.0 mi

Top 4%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

2497

Females

262

W30-34

14M→15M

14.0 - 15.0 mi

Top 5%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

2795

Females

305

W30-34

15M→25K

15.0 - 15.5 mi

Top 4%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

2322

Females

245

W30-34

25K→16M

15.5 - 16.0 mi

Top 5%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

2829

Females

333

W30-34

16M→17M

16.0 - 17.0 mi

Top 5%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

2873

Females

347

W30-34

17M→18M

17.0 - 18.0 mi

Top 4%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

2503

Females

275

W30-34

18M→30K

18.0 - 18.6 mi

Top 4%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

2429

Females

271

W30-34

30K→19M

18.6 - 19.0 mi

Top 4%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

2389

Females

270

W30-34

19M→20M

19.0 - 20.0 mi

Top 4%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

2146

Females

240

W30-34

20M→21M

20.0 - 21.0 mi

Top 3%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

2100

Females

241

W30-34

21M→35K

21.0 - 21.8 mi

Top 3%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

2112

Females

258

W30-34

35K→22M

21.8 - 22.0 mi

Top 3%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

1892

Females

217

W30-34

22M→23M

22.0 - 23.0 mi

Top 3%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

1968

Females

233

W30-34

23M→24M

23.0 - 24.0 mi

Top 4%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

2519

Females

401

W30-34

101

No position changes recorded for this athlete.

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