Sam Simmonds

Brooklyn, NY

Bib: 37116 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:44/mi

29:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

30:08

→ flat

76 ft elev

8:42/mi

37:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:53/mi

46:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:05/mi

55:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

57:48

→ flat0.6% grade

58 ft elev

8:51/mi

1:04:45

↓ 30 ft0.6% grade

33 ft elev

9:03/mi

1:13:48

↑ 30 ft0.4% grade

54 ft elev

9:13/mi

1:23:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:25:58

↓ 13 ft0.8% grade

66 ft elev

10M

8:54/mi

1:32:01

↓ 36 ft0.9% grade

33 ft elev

11M

9:13/mi

1:41:14

↑ 43 ft0.7% grade

72 ft elev

12M

9:01/mi

1:50:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:54:11

↑ 16 ft0.7% grade

54 ft elev

13M

9:33/mi

1:59:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:33/mi

2:00:42

→ flat0.5% grade

49 ft elev

14M

9:27/mi

2:09:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:27/mi

2:18:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:03/mi

2:23:56

↑ 68 ft2.4% grade

169 ft elev

16M

9:14/mi

2:28:14

↓ 45 ft1.7% grade

125 ft elev

17M

9:07/mi

2:37:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:23/mi

2:46:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:39/mi

2:52:55

→ flat

41 ft elev

19M

9:28/mi

2:56:19

→ flat0.2% grade

39 ft elev

20M

10:35/mi

3:06:54

↑ 43 ft0.7% grade

72 ft elev

21M

10:25/mi

3:17:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:31/mi

3:25:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:27:53

→ flat0.2% grade

51 ft elev

23M

11:07/mi

3:39:00

↓ 10 ft0.1% grade

46 ft elev

24M

11:05/mi

3:50:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

3:58:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:59:49

↑ 10 ft1.3% grade

111 ft elev

26M

10:39/mi

4:10:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:36/mi

4:12:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:429:12 /mi⚡ faster

2nd Half

2:12:0510:05 /mi+9.4%

Positive split — 9.4% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:12	9:44	3.00 mi	29:12	9:44	-
5K	30:08	9:42	0.11 mi	0:56	8:44	-1:00
4M	37:54	9:29	0.89 mi	7:46	8:42	-0:02
5M	46:47	9:21	1.00 mi	8:53	8:53	+0:11
6M	55:52	9:19	1.00 mi	9:05	9:05	+0:12
10K	57:48	9:18	0.21 mi	1:56	9:03	-0:02
7M	1:04:45	9:15	0.79 mi	6:57	8:51	-0:12
8M	1:13:48	9:13	1.00 mi	9:03	9:03	+0:12
9M	1:23:01	9:13	1.00 mi	9:13	9:13	+0:10
15K	1:25:58	9:13	0.32 mi	2:57	9:12	-0:01
10M	1:32:01	9:12	0.68 mi	6:03	8:54	-0:18
11M	1:41:14	9:12	1.00 mi	9:13	9:13	+0:19
12M	1:50:15	9:11	1.00 mi	9:01	9:01	-0:12
20K	1:54:11	9:11	0.43 mi	3:56	9:12	+0:11
13M	1:59:39	9:12	0.57 mi	5:28	9:33	+0:21
Half(13.11 mi)	2:00:42	9:12	0.11 mi	1:03	9:33	0:00
14M	2:09:07	9:13	0.89 mi	8:25	9:27	-0:06
15M	2:18:34	9:14	1.00 mi	9:27	9:27	0:00
25K	2:23:56	9:16	0.53 mi	5:22	10:03	+0:36
16M	2:28:14	9:16	0.47 mi	4:18	9:14	-0:49
17M	2:37:21	9:15	1.00 mi	9:07	9:07	-0:07
18M	2:46:44	9:16	1.00 mi	9:23	9:23	+0:16
30K	2:52:55	9:17	0.64 mi	6:11	9:39	+0:16
19M	2:56:19	9:17	0.36 mi	3:24	9:28	-0:11
20M	3:06:54	9:21	1.00 mi	10:35	10:35	+1:07
21M	3:17:19	9:24	1.00 mi	10:25	10:25	-0:10
35K	3:25:11	9:26	0.75 mi	7:52	10:31	+0:06
22M	3:27:53	9:27	0.25 mi	2:42	10:42	+0:11
23M	3:39:00	9:31	1.00 mi	11:07	11:07	+0:25
24M	3:50:05	9:35	1.00 mi	11:05	11:05	-0:02
40K	3:58:28	9:36	0.85 mi	8:23	9:48	-1:17
25M	3:59:49	9:36	0.15 mi	1:21	9:17	-0:31
26M	4:10:28	9:38	1.00 mi	10:39	10:39	+1:22
Finish(26.22 mi)	4:12:47	9:39	0.22 mi	2:19	10:36	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:39 /mi

Slowest Pace

11:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:40

24% of race

Time at Steady Pace

1:52:38

45% of race

Time at Slower Pace

1:20:29

32% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	32418	20956	2706	23785	16160	2131
5K	0.11 mi	31901+517	20693+263	2671+35	20652	14381	1926
4M	0.89 mi	29571+2330	19577+1116	2522+149	19714	14082	1892
5M	1.00 mi	28548+1023	19015+562	2458+64	24015	16525	2154
6M	1.00 mi	28114+434	18810+205	2434+24	26049	17641	2279
10K	0.21 mi	27974+140	18740+70	2430+4	23895	16477	2140
7M	0.79 mi	27665+309	18587+153	2403+27	24671	17021	2210
8M	1.00 mi	27078+587	18279+308	2371+32	23010	16072	2090
9M	1.00 mi	26827+251	18175+104	2365+6	25081	17239	2240
15K	0.32 mi	26800+27	18152+23	2365	27107	18228	2357
10M	0.68 mi	26391+409	17919+233	2327+38	21787	15228	2013
11M	1.00 mi	26114+277	17764+155	2305+22	23820	16423	2147
12M	1.00 mi	25657+457	17500+264	2274+31	21490	15103	1995
20K	0.43 mi	25574+83	17453+47	2269+5	23742	16282	2126
13M	0.57 mi	25411+163	17351+102	2257+12	23785	16160	2131
Half(13.11 mi)	0.11 mi	25422-11	17360-9	2259-2	25308	16953	2219
14M	0.89 mi	25432-10	17340+20	2257+2	25559	17104	2220
15M	1.00 mi	24897+535	17016+324	2216+41	20485	14211	1874
25K	0.53 mi	24802+95	16938+78	2209+7	24126	16122	2102
16M	0.47 mi	24734+68	16872+66	2202+7	23852	16011	2104
17M	1.00 mi	24309+425	16603+269	2168+34	19627	13569	1793
18M	1.00 mi	24063+246	16427+176	2141+27	22013	14743	1962
30K	0.64 mi	23844+219	16258+169	2127+14	22233	14616	1933
19M	0.36 mi	23768+76	16196+62	2121+6	22504	14710	1960
20M	1.00 mi	23824-56	16129+67	2112+9	26306	16312	2146
21M	1.00 mi	23712+112	15978+151	2095+17	24451	15302	2013
35K	0.75 mi	23692+20	15919+59	2094+1	25949	15883	2107
22M	0.25 mi	23697-5	15909+10	2093+1	27135	16415	2170
23M	1.00 mi	23890-193	15938-29	2091+2	30860	17802	2331
24M	1.00 mi	23914-24	15857+81	2077+14	27164	16025	2066
40K	0.85 mi	23630+284	15628+229	2055+22	19663	12160	1589
25M	0.15 mi	23566+64	15590+38	2052+3	16653	10743	1414
26M	1.00 mi	23742-176	15628-38	2055-3	30981	17655	2251
Finish(26.22 mi)	0.22 mi	23833-91	15663-35	2058-3	38695	21457	2688

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23785

Males

16160

No position changes recorded for this athlete.

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Race managed by

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