Frank Van Wamel

Breda, North Brabant

Bib: 3711 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 3%
Gender (Male)
#0 / 31978
Top 6%
Masters (Masters Men)
#0 / 14572
Top 4%
Division (M45-49)
#0 / 3266
Top 5%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:41/mi
20:04
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
20:49
→ flat
4M
6:40/mi
26:46
↑ 23↓ 16
5M
6:34/mi
33:20
↑ 13↓ 30
6M
6:33/mi
39:53
↑ 16↓ 36
10K· 6.21 mi
6:38/mi
41:18
→ flat
7M
6:32/mi
46:26
↓ 30
8M
6:36/mi
53:02
↑ 30
9M
6:42/mi
59:44
↑ 61↓ 33
15K· 9.32 mi
6:30/mi
1:01:49
↓ 13
10M
6:35/mi
1:06:17
↓ 36
11M
6:43/mi
1:13:00
↑ 43
12M
6:34/mi
1:19:34
↓ 46
20K· 12.43 mi
6:47/mi
1:22:28
↑ 16
13M
6:42/mi
1:26:18
↓ 26
Half· 13.11 mi
7:07/mi
1:27:05
→ flat
14M
6:36/mi
1:32:58
↑ 23↓ 39
15M
6:54/mi
1:39:52
↑ 62
25K· 15.53 mi
7:09/mi
1:43:41
↑ 68
16M
6:41/mi
1:46:48
↓ 45
17M
6:44/mi
1:53:32
↑ 10↓ 59
18M
6:40/mi
2:00:12
↑ 30↓ 49
30K· 18.64 mi
6:47/mi
2:04:33
→ flat
19M
6:49/mi
2:07:00
→ flat
20M
8:02/mi
2:15:02
↑ 43
21M
7:24/mi
2:22:26
↑ 20↓ 39
35K· 21.75 mi
7:13/mi
2:27:50
↑ 20↓ 23
22M
8:39/mi
2:30:01
→ flat
23M
8:00/mi
2:38:01
↓ 10
24M
7:57/mi
2:45:58
↑ 92
40K· 24.85 mi
8:02/mi
2:52:50
↑ 13↓ 62
25M
7:00/mi
2:53:51
↑ 10
26M
7:56/mi
3:01:47
↑ 39↓ 39
Finish· 26.22 mi
7:28/mi
3:03:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:27:056:39 /mi⚡ faster
2nd Half
1:36:207:21 /mi+10.6%
Positive split — 10.6% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:046:413.00 mi20:04
6:41
-
5K
20:496:420.11 mi0:45
7:01
+0:20
4M
26:466:420.89 mi5:57
6:40
-0:21
5M
33:206:401.00 mi6:34
6:34
-0:06
6M
39:536:391.00 mi6:33
6:33
-0:01
10K
41:186:390.21 mi1:25
6:38
+0:05
7M
46:266:380.79 mi5:08
6:32
-0:06
8M
53:026:381.00 mi6:36
6:36
+0:04
9M
59:446:381.00 mi6:42
6:42
+0:06
15K
1:01:496:380.32 mi2:05
6:30
-0:12
10M
1:06:176:380.68 mi4:28
6:35
+0:05
11M
1:13:006:381.00 mi6:43
6:43
+0:08
12M
1:19:346:381.00 mi6:34
6:34
-0:09
20K
1:22:286:380.43 mi2:54
6:47
+0:13
13M
1:26:186:380.57 mi3:50
6:42
-0:05
Half(13.11 mi)
1:27:056:390.11 mi0:47
7:07
+0:25
14M
1:32:586:380.89 mi5:53
6:36
-0:31
15M
1:39:526:391.00 mi6:54
6:54
+0:18
25K
1:43:416:400.53 mi3:49
7:09
+0:15
16M
1:46:486:400.47 mi3:07
6:41
-0:28
17M
1:53:326:411.00 mi6:44
6:44
+0:03
18M
2:00:126:411.00 mi6:40
6:40
-0:04
30K
2:04:336:410.64 mi4:21
6:47
+0:07
19M
2:07:006:410.36 mi2:27
6:49
+0:02
20M
2:15:026:451.00 mi8:02
8:02
+1:13
21M
2:22:266:471.00 mi7:24
7:24
-0:38
35K
2:27:506:480.75 mi5:24
7:13
-0:11
22M
2:30:016:490.25 mi2:11
8:39
+1:26
23M
2:38:016:521.00 mi8:00
8:00
-0:39
24M
2:45:586:551.00 mi7:57
7:57
-0:03
40K
2:52:506:570.85 mi6:52
8:02
+0:05
25M
2:53:516:570.15 mi1:01
7:00
-1:02
26M
3:01:476:591.00 mi7:56
7:56
+0:56
Finish(26.22 mi)
3:03:257:000.22 mi1:38
7:28
-0:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners