Zita Lusack

Laingholm, Auckland

Bib: 37074 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Female)

#0 / 28901

Top 31%

Masters (Masters Women)

#0 / 10324

Top 27%

Division (W45-49)

#0 / 2443

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:13/mi

27:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

28:38

→ flat

76 ft elev

9:10/mi

36:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:58/mi

45:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:58/mi

54:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

56:42

→ flat0.6% grade

58 ft elev

8:58/mi

1:03:45

↓ 30 ft0.6% grade

33 ft elev

9:11/mi

1:12:56

↑ 30 ft0.4% grade

54 ft elev

9:25/mi

1:22:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:25:17

↓ 13 ft0.8% grade

66 ft elev

10M

9:09/mi

1:31:30

↓ 36 ft0.9% grade

33 ft elev

11M

9:26/mi

1:40:56

↑ 43 ft0.7% grade

72 ft elev

12M

9:12/mi

1:50:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:21/mi

1:54:08

↑ 16 ft0.7% grade

54 ft elev

13M

9:42/mi

1:59:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:42/mi

2:00:45

→ flat0.5% grade

49 ft elev

14M

9:29/mi

2:09:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:59/mi

2:19:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:34/mi

2:24:50

↑ 68 ft2.4% grade

169 ft elev

16M

10:01/mi

2:29:30

↓ 45 ft1.7% grade

125 ft elev

17M

10:01/mi

2:39:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:13/mi

2:49:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:19/mi

2:56:21

→ flat

41 ft elev

19M

9:56/mi

2:59:55

→ flat0.2% grade

39 ft elev

20M

11:02/mi

3:10:57

↑ 43 ft0.7% grade

72 ft elev

21M

10:46/mi

3:21:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:43/mi

3:29:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:50/mi

3:32:28

→ flat0.2% grade

51 ft elev

23M

10:49/mi

3:43:17

↓ 10 ft0.1% grade

46 ft elev

24M

11:13/mi

3:54:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:16/mi

4:04:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:05:35

↑ 10 ft1.3% grade

111 ft elev

26M

9:57/mi

4:15:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

4:17:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:459:13 /mi⚡ faster

2nd Half

2:16:5210:26 /mi+13.3%

Positive split — 13.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:40	9:13	3.00 mi	27:40	9:13	-
5K	28:38	9:13	0.11 mi	0:58	9:03	-0:10
4M	36:49	9:12	0.89 mi	8:11	9:10	+0:07
5M	45:47	9:09	1.00 mi	8:58	8:58	-0:12
6M	54:45	9:08	1.00 mi	8:58	8:58	0:00
10K	56:42	9:07	0.21 mi	1:57	9:07	+0:09
7M	1:03:45	9:06	0.79 mi	7:03	8:58	-0:09
8M	1:12:56	9:07	1.00 mi	9:11	9:11	+0:13
9M	1:22:21	9:09	1.00 mi	9:25	9:25	+0:14
15K	1:25:17	9:09	0.32 mi	2:56	9:09	-0:16
10M	1:31:30	9:09	0.68 mi	6:13	9:09	0:00
11M	1:40:56	9:11	1.00 mi	9:26	9:26	+0:17
12M	1:50:08	9:11	1.00 mi	9:12	9:12	-0:14
20K	1:54:08	9:11	0.43 mi	4:00	9:21	+0:09
13M	1:59:41	9:12	0.57 mi	5:33	9:42	+0:21
Half(13.11 mi)	2:00:45	9:13	0.11 mi	1:04	9:42	0:00
14M	2:09:12	9:14	0.89 mi	8:27	9:29	-0:13
15M	2:19:11	9:17	1.00 mi	9:59	9:59	+0:30
25K	2:24:50	9:19	0.53 mi	5:39	10:34	+0:35
16M	2:29:30	9:21	0.47 mi	4:40	10:01	-0:33
17M	2:39:31	9:23	1.00 mi	10:01	10:01	0:00
18M	2:49:44	9:26	1.00 mi	10:13	10:13	+0:12
30K	2:56:21	9:28	0.64 mi	6:37	10:19	+0:06
19M	2:59:55	9:28	0.36 mi	3:34	9:56	-0:23
20M	3:10:57	9:33	1.00 mi	11:02	11:02	+1:06
21M	3:21:43	9:36	1.00 mi	10:46	10:46	-0:16
35K	3:29:44	9:39	0.75 mi	8:01	10:43	-0:03
22M	3:32:28	9:39	0.25 mi	2:44	10:50	+0:07
23M	3:43:17	9:42	1.00 mi	10:49	10:49	-0:01
24M	3:54:30	9:46	1.00 mi	11:13	11:13	+0:24
40K	4:04:08	9:49	0.85 mi	9:38	11:16	+0:03
25M	4:05:35	9:49	0.15 mi	1:27	9:58	-1:18
26M	4:15:32	9:50	1.00 mi	9:57	9:57	-0:01
Finish(26.22 mi)	4:17:37	9:50	0.22 mi	2:05	9:32	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:50 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:17

35% of race

Time at Steady Pace

1:19:38

31% of race

Time at Slower Pace

1:26:42

34% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	25473	8041	663	25440	8291	639
5K	0.11 mi	25355+118	8001+40	655+8	24975	8061	676
4M	0.89 mi	25721-366	8141-140	662-7	27220	8809	718
5M	1.00 mi	25665+56	8110+31	669-7	25459	8078	671
6M	1.00 mi	25378+287	7978+132	658+11	24182	7536	636
10K	0.21 mi	25377+1	7965+13	659-1	25150	7919	646
7M	0.79 mi	25538-161	8036-71	663-4	26845	8598	716
8M	1.00 mi	25441+97	7980+56	664-1	25116	7792	636
9M	1.00 mi	25757-316	8106-126	672-8	27794	8977	712
15K	0.32 mi	25745+12	8107-1	673-1	26486	8540	709
10M	0.68 mi	25650+95	8071+36	664+9	25258	8030	655
11M	1.00 mi	25709-59	8113-42	668-4	26658	8624	679
12M	1.00 mi	25507+202	8022+91	662+6	24116	7467	608
20K	0.43 mi	25514-7	8030-8	660+2	25704	8229	652
13M	0.57 mi	25447+67	8008+22	654+6	25440	8291	639
Half(13.11 mi)	0.11 mi	25486-39	8025-17	654	26781	8958	689
14M	0.89 mi	25508-22	8064-39	655-1	25973	8595	686
15M	1.00 mi	25478+30	8077-13	651+4	25961	8712	675
25K	0.53 mi	25611-133	8168-91	656-5	28962	10374	809
16M	0.47 mi	25814-203	8274-106	660-4	32166	11980	962
17M	1.00 mi	25936-122	8372-98	670-10	28482	10158	796
18M	1.00 mi	26061-125	8487-115	673-3	29499	10929	860
30K	0.64 mi	25983+78	8500-13	676-3	27804	10384	822
19M	0.36 mi	25921+62	8505-5	677-1	26641	9830	792
20M	1.00 mi	25985-64	8630-125	694-17	29810	11840	936
21M	1.00 mi	25918+67	8689-59	695-1	27305	10584	831
35K	0.75 mi	25874+44	8721-32	696-1	27613	10886	873
22M	0.25 mi	25865+9	8731-10	696	28344	11271	903
23M	1.00 mi	25871-6	8824-93	700-4	28235	11545	922
24M	1.00 mi	25875-4	8916-92	708-8	28343	11718	913
40K	0.85 mi	26088-213	9085-169	719-11	33292	14464	1103
25M	0.15 mi	26049+39	9080+5	718+1	23472	9041	696
26M	1.00 mi	25815+234	9046+34	716+2	23639	9449	706
Finish(26.22 mi)	0.22 mi	25796+19	9045+1	715+1	26834	11028	774

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 42%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25440

Females

8291

No position changes recorded for this athlete.

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