Matthew Lawrence

San Antonio, TX

Bib: 37067 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:05/mi

27:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

28:08

→ flat

76 ft elev

8:42/mi

35:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:43/mi

44:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

53:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

55:10

→ flat0.6% grade

58 ft elev

8:34/mi

1:01:54

↓ 30 ft0.6% grade

33 ft elev

9:06/mi

1:11:00

↑ 30 ft0.4% grade

54 ft elev

9:14/mi

1:20:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:23:08

↓ 13 ft0.8% grade

66 ft elev

10M

9:17/mi

1:29:26

↓ 36 ft0.9% grade

33 ft elev

11M

9:15/mi

1:38:41

↑ 43 ft0.7% grade

72 ft elev

12M

10:09/mi

1:48:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

1:52:51

↑ 16 ft0.7% grade

54 ft elev

13M

10:08/mi

1:58:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:08/mi

1:59:46

→ flat0.5% grade

49 ft elev

14M

9:36/mi

2:08:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:04/mi

2:18:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:21/mi

2:23:55

↑ 68 ft2.4% grade

169 ft elev

16M

11:18/mi

2:29:11

↓ 45 ft1.7% grade

125 ft elev

17M

10:40/mi

2:39:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:15/mi

2:50:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:59/mi

2:56:30

→ flat

41 ft elev

19M

9:39/mi

2:59:58

→ flat0.2% grade

39 ft elev

20M

11:11/mi

3:11:09

↑ 43 ft0.7% grade

72 ft elev

21M

12:45/mi

3:23:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:44/mi

3:31:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:34:34

→ flat0.2% grade

51 ft elev

23M

10:28/mi

3:45:02

↓ 10 ft0.1% grade

46 ft elev

24M

11:45/mi

3:56:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:36/mi

4:05:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:07:15

↑ 10 ft1.3% grade

111 ft elev

26M

9:51/mi

4:17:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

4:18:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:469:08 /mi⚡ faster

2nd Half

2:19:1010:37 /mi+16.2%

Positive split — 16.2% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:14	9:05	3.00 mi	27:14	9:05	-
5K	28:08	9:03	0.11 mi	0:54	8:25	-0:40
4M	35:54	8:59	0.89 mi	7:46	8:42	+0:17
5M	44:37	8:55	1.00 mi	8:43	8:43	+0:01
6M	53:20	8:53	1.00 mi	8:43	8:43	0:00
10K	55:10	8:53	0.21 mi	1:50	8:35	-0:08
7M	1:01:54	8:51	0.79 mi	6:44	8:34	-0:01
8M	1:11:00	8:52	1.00 mi	9:06	9:06	+0:32
9M	1:20:14	8:55	1.00 mi	9:14	9:14	+0:08
15K	1:23:08	8:55	0.32 mi	2:54	9:03	-0:11
10M	1:29:26	8:57	0.68 mi	6:18	9:17	+0:14
11M	1:38:41	8:58	1.00 mi	9:15	9:15	-0:02
12M	1:48:50	9:04	1.00 mi	10:09	10:09	+0:54
20K	1:52:51	9:05	0.43 mi	4:01	9:24	-0:45
13M	1:58:39	9:08	0.57 mi	5:48	10:08	+0:44
Half(13.11 mi)	1:59:46	9:08	0.11 mi	1:07	10:08	0:00
14M	2:08:19	9:10	0.89 mi	8:33	9:36	-0:32
15M	2:18:23	9:14	1.00 mi	10:04	10:04	+0:28
25K	2:23:55	9:16	0.53 mi	5:32	10:21	+0:17
16M	2:29:11	9:19	0.47 mi	5:16	11:18	+0:57
17M	2:39:51	9:24	1.00 mi	10:40	10:40	-0:38
18M	2:50:06	9:27	1.00 mi	10:15	10:15	-0:25
30K	2:56:30	9:28	0.64 mi	6:24	9:59	-0:16
19M	2:59:58	9:28	0.36 mi	3:28	9:39	-0:20
20M	3:11:09	9:33	1.00 mi	11:11	11:11	+1:32
21M	3:23:54	9:43	1.00 mi	12:45	12:45	+1:34
35K	3:31:56	9:45	0.75 mi	8:02	10:44	-2:01
22M	3:34:34	9:45	0.25 mi	2:38	10:26	-0:18
23M	3:45:02	9:47	1.00 mi	10:28	10:28	+0:02
24M	3:56:47	9:52	1.00 mi	11:45	11:45	+1:17
40K	4:05:51	9:53	0.85 mi	9:04	10:36	-1:09
25M	4:07:15	9:53	0.15 mi	1:24	9:38	-0:58
26M	4:17:06	9:53	1.00 mi	9:51	9:51	+0:13
Finish(26.22 mi)	4:18:56	9:53	0.22 mi	1:50	8:23	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:23 /mi

Average Pace

9:53 /mi

Slowest Pace

12:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:31

39% of race

Time at Steady Pace

1:11:04

27% of race

Time at Slower Pace

1:27:21

34% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	23202	16080	1645	29730	19263	1922
5K	0.11 mi	22808+394	15844+236	1619+26	16715	12052	1228
4M	0.89 mi	22059+749	15435+409	1578+41	19738	14102	1432
5M	1.00 mi	21891+168	15346+89	1560+18	21333	15039	1525
6M	1.00 mi	21533+358	15134+212	1533+27	20210	14375	1449
10K	0.21 mi	21326+207	15018+116	1523+10	17172	12582	1255
7M	0.79 mi	21128+198	14912+106	1516+7	20204	14468	1450
8M	1.00 mi	21435-307	15111-199	1530-14	23824	16533	1653
9M	1.00 mi	21816-381	15345-234	1560-30	25398	17414	1751
15K	0.32 mi	21882-66	15390-45	1563-3	25070	17104	1715
10M	0.68 mi	22139-257	15524-134	1576-13	26778	17999	1800
11M	1.00 mi	22257-118	15582-58	1580-4	24337	16723	1676
12M	1.00 mi	23683-1426	16401-819	1656-76	34441	21758	2186
20K	0.43 mi	23836-153	16493-92	1665-9	26193	17662	1768
13M	0.57 mi	24250-414	16708-215	1679-14	29730	19263	1922
Half(13.11 mi)	0.11 mi	24359-109	16765-57	1680-1	30871	19809	1963
14M	0.89 mi	24554-195	16841-76	1697-17	27123	17892	1801
15M	1.00 mi	24726-172	16918-77	1703-6	26708	17579	1757
25K	0.53 mi	24781-55	16923-5	1697+6	27032	17577	1780
16M	0.47 mi	25553-772	17329-406	1741-44	44527	25352	2589
17M	1.00 mi	26166-613	17616-287	1773-32	34644	21096	2118
18M	1.00 mi	26282-116	17614+2	1778-5	29793	18621	1897
30K	0.64 mi	26080+202	17465+149	1769+9	25026	16023	1634
19M	0.36 mi	25963+117	17373+92	1762+7	24252	15590	1580
20M	1.00 mi	26115-152	17361+12	1758+4	30966	18403	1876
21M	1.00 mi	27096-981	17778-417	1803-45	42097	23390	2376
35K	0.75 mi	26997+99	17667+111	1791+12	27821	16755	1705
22M	0.25 mi	26919+78	17612+55	1789+2	24761	15337	1564
23M	1.00 mi	26676+243	17401+211	1762+27	25123	15231	1553
24M	1.00 mi	26916-240	17427-26	1764-2	33067	18741	1890
40K	0.85 mi	26804+112	17297+130	1745+19	27122	15807	1603
25M	0.15 mi	26749+55	17257+40	1743+2	20169	12641	1251
26M	1.00 mi	26444+305	17050+207	1719+24	22636	13626	1360
Finish(26.22 mi)	0.22 mi	26328+116	16980+70	1710+9	13550	8938	834

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29730

Males

19263

No position changes recorded for this athlete.

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