Joseph DeNicola

Phoenixville, PA

Bib: 36933 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 45%

Division (M55-59)

#0 / 2107

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:04/mi

27:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

28:11

→ flat

76 ft elev

9:10/mi

36:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:02/mi

45:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:05/mi

54:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:26/mi

56:30

→ flat0.6% grade

58 ft elev

8:56/mi

1:03:31

↓ 30 ft0.6% grade

33 ft elev

9:25/mi

1:12:56

↑ 30 ft0.4% grade

54 ft elev

9:29/mi

1:22:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:25:24

↓ 13 ft0.8% grade

66 ft elev

10M

9:09/mi

1:31:37

↓ 36 ft0.9% grade

33 ft elev

11M

9:45/mi

1:41:22

↑ 43 ft0.7% grade

72 ft elev

12M

9:32/mi

1:50:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:35/mi

1:55:00

↑ 16 ft0.7% grade

54 ft elev

13M

9:36/mi

2:00:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:36/mi

2:01:33

→ flat0.5% grade

49 ft elev

14M

9:44/mi

2:10:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:04/mi

2:20:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:06/mi

2:25:41

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:30:01

↓ 45 ft1.7% grade

125 ft elev

17M

10:35/mi

2:40:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:27/mi

2:50:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:49/mi

2:56:21

→ flat

41 ft elev

19M

9:42/mi

2:59:50

→ flat0.2% grade

39 ft elev

20M

11:39/mi

3:11:29

↑ 43 ft0.7% grade

72 ft elev

21M

10:31/mi

3:22:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:41/mi

3:29:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:54/mi

3:32:15

→ flat0.2% grade

51 ft elev

23M

10:05/mi

3:42:20

↓ 10 ft0.1% grade

46 ft elev

24M

10:52/mi

3:53:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:49/mi

4:02:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:19/mi

4:03:57

↑ 10 ft1.3% grade

111 ft elev

26M

10:31/mi

4:14:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:16:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:339:16 /mi⚡ faster

2nd Half

2:15:0410:18 /mi+11.1%

Positive split — 11.1% slower in the second half

AI Race Performance Report

Joseph's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:13	9:04	3.00 mi	27:13	9:04	-
5K	28:11	9:04	0.11 mi	0:58	9:03	-0:01
4M	36:22	9:06	0.89 mi	8:11	9:10	+0:07
5M	45:24	9:05	1.00 mi	9:02	9:02	-0:08
6M	54:29	9:05	1.00 mi	9:05	9:05	+0:03
10K	56:30	9:06	0.21 mi	2:01	9:26	+0:21
7M	1:03:31	9:04	0.79 mi	7:01	8:56	-0:30
8M	1:12:56	9:07	1.00 mi	9:25	9:25	+0:29
9M	1:22:25	9:09	1.00 mi	9:29	9:29	+0:04
15K	1:25:24	9:10	0.32 mi	2:59	9:18	-0:11
10M	1:31:37	9:10	0.68 mi	6:13	9:09	-0:09
11M	1:41:22	9:13	1.00 mi	9:45	9:45	+0:36
12M	1:50:54	9:15	1.00 mi	9:32	9:32	-0:13
20K	1:55:00	9:15	0.43 mi	4:06	9:35	+0:03
13M	2:00:30	9:16	0.57 mi	5:30	9:36	+0:01
Half(13.11 mi)	2:01:33	9:16	0.11 mi	1:03	9:36	0:00
14M	2:10:13	9:18	0.89 mi	8:40	9:44	+0:08
15M	2:20:17	9:21	1.00 mi	10:04	10:04	+0:20
25K	2:25:41	9:23	0.53 mi	5:24	10:06	+0:02
16M	2:30:01	9:23	0.47 mi	4:20	9:18	-0:48
17M	2:40:36	9:27	1.00 mi	10:35	10:35	+1:17
18M	2:50:03	9:27	1.00 mi	9:27	9:27	-1:08
30K	2:56:21	9:28	0.64 mi	6:18	9:49	+0:22
19M	2:59:50	9:28	0.36 mi	3:29	9:42	-0:07
20M	3:11:29	9:34	1.00 mi	11:39	11:39	+1:57
21M	3:22:00	9:37	1.00 mi	10:31	10:31	-1:08
35K	3:29:15	9:37	0.75 mi	7:15	9:41	-0:50
22M	3:32:15	9:39	0.25 mi	3:00	11:54	+2:13
23M	3:42:20	9:40	1.00 mi	10:05	10:05	-1:49
24M	3:53:12	9:43	1.00 mi	10:52	10:52	+0:47
40K	4:02:27	9:45	0.85 mi	9:15	10:49	-0:03
25M	4:03:57	9:45	0.15 mi	1:30	10:19	-0:30
26M	4:14:28	9:47	1.00 mi	10:31	10:31	+0:12
Finish(26.22 mi)	4:16:37	9:48	0.22 mi	2:09	9:50	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:48 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:02

29% of race

Time at Steady Pace

1:28:09

34% of race

Time at Slower Pace

1:33:26

36% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	23101	16033	792	24411	16516	791
5K	0.11 mi	23063+38	15990+43	794-2	25022	16876	875
4M	0.89 mi	23973-910	16531-541	821-27	27231	18349	949
5M	1.00 mi	24409-436	16764-233	835-14	26547	17921	903
6M	1.00 mi	24565-156	16875-111	844-9	26068	17655	873
10K	0.21 mi	24767-202	16998-123	857-13	29189	19333	999
7M	0.79 mi	24914-147	17102-104	860-3	26163	17826	891
8M	1.00 mi	25445-531	17401-299	881-21	28303	18946	955
9M	1.00 mi	25863-418	17637-236	889-8	28576	19137	970
15K	0.32 mi	25935-72	17666-29	887+2	28391	18894	969
10M	0.68 mi	25824+111	17608+58	882+5	25268	17170	843
11M	1.00 mi	26305-481	17867-259	895-13	30094	19716	1013
12M	1.00 mi	26438-133	17933-66	901-6	28071	18707	932
20K	0.43 mi	26517-79	17980-47	904-3	28387	18806	950
13M	0.57 mi	26366+151	17881+99	892+12	24411	16516	791
Half(13.11 mi)	0.11 mi	26368-2	17882-1	892	25863	17259	837
14M	0.89 mi	26471-103	17917-35	895-3	28358	18493	939
15M	1.00 mi	26447+24	17868+49	890+5	26693	17572	880
25K	0.53 mi	26302+145	17760+108	880+10	24762	16439	796
16M	0.47 mi	26215+87	17695+65	876+4	24670	16449	826
17M	1.00 mi	26673-458	17878-183	890-14	33875	20747	1108
18M	1.00 mi	26249+424	17602+276	871+19	22685	15103	730
30K	0.64 mi	25986+263	17418+184	859+12	23730	15362	750
19M	0.36 mi	25873+113	17318+100	847+12	24614	15770	776
20M	1.00 mi	26299-426	17446-128	861-14	34351	19916	1109
21M	1.00 mi	26053+246	17240+206	844+17	25287	15705	781
35K	0.75 mi	25646+407	16958+282	824+20	19182	12518	595
22M	0.25 mi	25753-107	16997-39	829-5	37567	21109	1172
23M	1.00 mi	25422+331	16736+261	812+17	21866	13664	681
24M	1.00 mi	25293+129	16585+151	807+5	25230	15128	752
40K	0.85 mi	25316-23	16536+49	804+3	29106	16741	876
25M	0.15 mi	25311+5	16520+16	800+4	27007	16100	800
26M	1.00 mi	25409-98	16483+37	800	29603	17001	847
Finish(26.22 mi)	0.22 mi	25423-14	16481+2	799+1	30358	17463	818

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24411

Males

16516

No position changes recorded for this athlete.

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