Sheldon Lyslo

Whitehorse, Yukon

Bib: 3678 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M50-54)

#0 / 2905

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:59/mi

20:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:43

→ flat

76 ft elev

6:58/mi

27:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:52/mi

34:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:55/mi

41:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

43:12

→ flat0.6% grade

58 ft elev

6:48/mi

48:33

↓ 30 ft0.6% grade

33 ft elev

7:12/mi

55:45

↑ 30 ft0.4% grade

54 ft elev

7:24/mi

1:03:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:05:25

↓ 13 ft0.8% grade

66 ft elev

10M

7:07/mi

1:10:15

↓ 36 ft0.9% grade

33 ft elev

11M

8:06/mi

1:18:21

↑ 43 ft0.7% grade

72 ft elev

12M

7:27/mi

1:25:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:39/mi

1:29:30

↑ 16 ft0.7% grade

54 ft elev

13M

7:34/mi

1:33:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:34:44

→ flat0.5% grade

49 ft elev

14M

7:28/mi

1:41:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:11/mi

1:49:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:22/mi

1:54:02

↑ 68 ft2.4% grade

169 ft elev

16M

7:28/mi

1:57:31

↓ 45 ft1.7% grade

125 ft elev

17M

8:20/mi

2:05:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:18/mi

2:14:09

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:00/mi

2:19:17

→ flat

41 ft elev

19M

7:59/mi

2:22:09

→ flat0.2% grade

39 ft elev

20M

8:41/mi

2:30:50

↑ 43 ft0.7% grade

72 ft elev

21M

9:31/mi

2:40:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:01/mi

2:47:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

2:49:19

→ flat0.2% grade

51 ft elev

23M

8:30/mi

2:57:49

↓ 10 ft0.1% grade

46 ft elev

24M

8:53/mi

3:06:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:54/mi

3:14:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:15:36

↑ 10 ft1.3% grade

111 ft elev

26M

8:49/mi

3:24:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:26:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:447:14 /mi⚡ faster

2nd Half

1:51:378:31 /mi+17.8%

Positive split — 17.8% slower in the second half

AI Race Performance Report

Sheldon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:57	6:59	3.00 mi	20:57	6:59	-
5K	21:43	6:59	0.11 mi	0:46	7:10	+0:11
4M	27:56	6:59	0.89 mi	6:13	6:58	-0:12
5M	34:48	6:58	1.00 mi	6:52	6:52	-0:06
6M	41:43	6:57	1.00 mi	6:55	6:55	+0:03
10K	43:12	6:57	0.21 mi	1:29	6:56	+0:01
7M	48:33	6:56	0.79 mi	5:21	6:48	-0:08
8M	55:45	6:58	1.00 mi	7:12	7:12	+0:24
9M	1:03:09	7:01	1.00 mi	7:24	7:24	+0:12
15K	1:05:25	7:01	0.32 mi	2:16	7:04	-0:20
10M	1:10:15	7:02	0.68 mi	4:50	7:07	+0:03
11M	1:18:21	7:07	1.00 mi	8:06	8:06	+0:59
12M	1:25:48	7:09	1.00 mi	7:27	7:27	-0:39
20K	1:29:30	7:12	0.43 mi	3:42	8:39	+1:12
13M	1:33:50	7:13	0.57 mi	4:20	7:34	-1:05
Half(13.11 mi)	1:34:44	7:14	0.11 mi	0:54	8:11	+0:37
14M	1:41:23	7:14	0.89 mi	6:39	7:28	-0:43
15M	1:49:34	7:18	1.00 mi	8:11	8:11	+0:43
25K	1:54:02	7:20	0.53 mi	4:28	8:22	+0:11
16M	1:57:31	7:21	0.47 mi	3:29	7:28	-0:54
17M	2:05:51	7:24	1.00 mi	8:20	8:20	+0:52
18M	2:14:09	7:27	1.00 mi	8:18	8:18	-0:02
30K	2:19:17	7:28	0.64 mi	5:08	8:00	-0:18
19M	2:22:09	7:29	0.36 mi	2:52	7:59	-0:01
20M	2:30:50	7:32	1.00 mi	8:41	8:41	+0:42
21M	2:40:21	7:38	1.00 mi	9:31	9:31	+0:50
35K	2:47:06	7:41	0.75 mi	6:45	9:01	-0:30
22M	2:49:19	7:42	0.25 mi	2:13	8:47	-0:14
23M	2:57:49	7:44	1.00 mi	8:30	8:30	-0:17
24M	3:06:42	7:47	1.00 mi	8:53	8:53	+0:23
40K	3:14:19	7:49	0.85 mi	7:37	8:54	+0:01
25M	3:15:36	7:49	0.15 mi	1:17	8:50	-0:04
26M	3:24:25	7:52	1.00 mi	8:49	8:49	-0:01
Finish(26.22 mi)	3:26:21	7:53	0.22 mi	1:56	8:50	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:53 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:10

45% of race

Time at Steady Pace

46:17

22% of race

Time at Slower Pace

1:07:54

33% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	2983	2640	141	5282	4418	304
5K	0.11 mi	3010-27	2658-18	143-2	4767	4056	259
4M	0.89 mi	3058-48	2703-45	152-9	3299	2920	165
5M	1.00 mi	3057+1	2706-3	151+1	3210	2838	157
6M	1.00 mi	3070-13	2721-15	149+2	3209	2835	156
10K	0.21 mi	3057+13	2711+10	149	2722	2413	132
7M	0.79 mi	3049+8	2709+2	145+4	3109	2756	148
8M	1.00 mi	3152-103	2794-85	151-6	4015	3492	206
9M	1.00 mi	3287-135	2910-116	159-8	4734	4056	251
15K	0.32 mi	3310-23	2923-13	160-1	4110	3570	214
10M	0.68 mi	3350-40	2955-32	166-6	4024	3490	217
11M	1.00 mi	3656-306	3191-236	188-22	9961	7889	589
12M	1.00 mi	3764-108	3278-87	197-9	5507	4638	317
20K	0.43 mi	4012-248	3470-192	208-11	15989	11823	919
13M	0.57 mi	4051-39	3502-32	214-6	5282	4418	304
Half(13.11 mi)	0.11 mi	4058-7	3509-7	214	9991	7579	540
14M	0.89 mi	4105-47	3547-38	218-4	5204	4351	299
15M	1.00 mi	4236-131	3648-101	220-2	7719	6201	427
25K	0.53 mi	4306-70	3700-52	225-5	7441	5967	409
16M	0.47 mi	4328-22	3714-14	226-1	5650	4640	330
17M	1.00 mi	4640-312	3959-245	247-21	11161	8483	640
18M	1.00 mi	4916-276	4167-208	266-19	10785	8168	625
30K	0.64 mi	4945-29	4179-12	267-1	7440	5847	402
19M	0.36 mi	4960-15	4186-7	264+3	7894	6153	442
20M	1.00 mi	5114-154	4277-91	281-17	10426	7725	585
21M	1.00 mi	5532-418	4585-308	310-29	17189	11529	908
35K	0.75 mi	5680-148	4681-96	319-9	13215	9178	721
22M	0.25 mi	5710-30	4697-16	322-3	9748	7146	547
23M	1.00 mi	5736-26	4704-7	327-5	8410	6237	466
24M	1.00 mi	5801-65	4732-28	328-1	8733	6319	459
40K	0.85 mi	5908-107	4789-57	336-8	11335	7700	582
25M	0.15 mi	5930-22	4803-14	338-2	12063	8213	608
26M	1.00 mi	6060-130	4863-60	344-6	12273	8194	598
Finish(26.22 mi)	0.22 mi	6133-73	4913-50	347-3	18849	11767	857

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5282

Males

4418

No position changes recorded for this athlete.

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