Rachel Heller

N Charleston, SC

Bib: 36709 F 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 40%
Gender (Female)
#0 / 28901
Top 29%
Division (W30-34)
#0 / 5360
Top 29%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:32/mi
25:36
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
26:33
→ flat
4M
8:34/mi
34:12
↑ 23↓ 16
5M
8:35/mi
42:47
↑ 13↓ 30
6M
8:28/mi
51:15
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
53:05
→ flat
7M
8:37/mi
59:51
↓ 30
8M
9:01/mi
1:08:52
↑ 30
9M
8:58/mi
1:17:50
↑ 61↓ 33
15K· 9.32 mi
8:53/mi
1:20:41
↓ 13
10M
8:59/mi
1:26:47
↓ 36
11M
9:08/mi
1:35:55
↑ 43
12M
9:30/mi
1:45:25
↓ 46
20K· 12.43 mi
9:21/mi
1:49:25
↑ 16
13M
10:11/mi
1:55:15
↓ 26
Half· 13.11 mi
10:11/mi
1:56:22
→ flat
14M
9:50/mi
2:05:07
↑ 23↓ 39
15M
11:30/mi
2:16:37
↑ 62
25K· 15.53 mi
9:49/mi
2:21:52
↑ 68
16M
9:14/mi
2:26:10
↓ 45
17M
9:36/mi
2:35:46
↑ 10↓ 59
18M
11:33/mi
2:47:19
↑ 30↓ 49
30K· 18.64 mi
10:53/mi
2:54:18
→ flat
19M
9:22/mi
2:57:40
→ flat
20M
11:21/mi
3:09:01
↑ 43
21M
10:28/mi
3:19:29
↑ 20↓ 39
35K· 21.75 mi
10:18/mi
3:27:11
↑ 20↓ 23
22M
9:55/mi
3:29:41
→ flat
23M
10:42/mi
3:40:23
↓ 10
24M
10:20/mi
3:50:43
↑ 92
40K· 24.85 mi
11:23/mi
4:00:27
↑ 13↓ 62
25M
10:12/mi
4:01:56
↑ 10
26M
9:49/mi
4:11:45
↑ 39↓ 39
Finish· 26.22 mi
8:59/mi
4:13:43
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:56:228:53 /mi⚡ faster
2nd Half
2:17:2110:29 /mi+18.0%
Positive split — 18.0% slower in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:368:323.00 mi25:36
8:32
-
5K
26:338:330.11 mi0:57
8:53
+0:21
4M
34:128:330.89 mi7:39
8:34
-0:19
5M
42:478:331.00 mi8:35
8:35
+0:01
6M
51:158:331.00 mi8:28
8:28
-0:07
10K
53:058:330.21 mi1:50
8:35
+0:07
7M
59:518:330.79 mi6:46
8:37
+0:02
8M
1:08:528:361.00 mi9:01
9:01
+0:24
9M
1:17:508:391.00 mi8:58
8:58
-0:03
15K
1:20:418:390.32 mi2:51
8:53
-0:05
10M
1:26:478:410.68 mi6:06
8:59
+0:06
11M
1:35:558:431.00 mi9:08
9:08
+0:09
12M
1:45:258:471.00 mi9:30
9:30
+0:22
20K
1:49:258:480.43 mi4:00
9:21
-0:09
13M
1:55:158:520.57 mi5:50
10:11
+0:50
Half(13.11 mi)
1:56:228:530.11 mi1:07
10:11
0:00
14M
2:05:078:560.89 mi8:45
9:50
-0:21
15M
2:16:379:061.00 mi11:30
11:30
+1:40
25K
2:21:529:080.53 mi5:15
9:49
-1:41
16M
2:26:109:080.47 mi4:18
9:14
-0:35
17M
2:35:469:101.00 mi9:36
9:36
+0:22
18M
2:47:199:181.00 mi11:33
11:33
+1:57
30K
2:54:189:210.64 mi6:59
10:53
-0:40
19M
2:57:409:210.36 mi3:22
9:22
-1:31
20M
3:09:019:271.00 mi11:21
11:21
+1:59
21M
3:19:299:301.00 mi10:28
10:28
-0:53
35K
3:27:119:320.75 mi7:42
10:18
-0:10
22M
3:29:419:320.25 mi2:30
9:55
-0:23
23M
3:40:239:351.00 mi10:42
10:42
+0:47
24M
3:50:439:371.00 mi10:20
10:20
-0:22
40K
4:00:279:400.85 mi9:44
11:23
+1:03
25M
4:01:569:410.15 mi1:29
10:12
-1:11
26M
4:11:459:411.00 mi9:49
9:49
-0:23
Finish(26.22 mi)
4:13:439:410.22 mi1:58
8:59
-0:50
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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