Conor Strongreen

Breezy Point, NY

Bib: 36657 M 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:26/mi
28:18
↑ 182↓ 221
5K· 3.11 mi
9:49/mi
29:21
→ flat
4M
9:15/mi
37:37
↑ 23↓ 16
5M
9:06/mi
46:43
↑ 13↓ 30
6M
9:26/mi
56:09
↑ 16↓ 36
10K· 6.21 mi
9:31/mi
58:11
→ flat
7M
9:01/mi
1:05:16
↓ 30
8M
9:34/mi
1:14:50
↑ 30
9M
9:37/mi
1:24:27
↑ 61↓ 33
15K· 9.32 mi
9:25/mi
1:27:28
↓ 13
10M
9:52/mi
1:34:10
↓ 36
11M
9:59/mi
1:44:09
↑ 43
12M
10:43/mi
1:54:52
↓ 46
20K· 12.43 mi
9:26/mi
1:58:54
↑ 16
13M
10:14/mi
2:04:45
↓ 26
Half· 13.11 mi
10:14/mi
2:05:53
→ flat
14M
10:19/mi
2:15:04
↑ 23↓ 39
15M
11:51/mi
2:26:55
↑ 62
25K· 15.53 mi
12:49/mi
2:33:46
↑ 68
16M
9:57/mi
2:38:24
↓ 45
17M
10:59/mi
2:49:23
↑ 10↓ 59
18M
11:14/mi
3:00:37
↑ 30↓ 49
30K· 18.64 mi
11:53/mi
3:08:14
→ flat
19M
10:15/mi
3:11:55
→ flat
20M
11:55/mi
3:23:50
↑ 43
21M
11:23/mi
3:35:13
↑ 20↓ 39
35K· 21.75 mi
11:10/mi
3:43:34
↑ 20↓ 23
22M
10:34/mi
3:46:14
→ flat
23M
12:15/mi
3:58:29
↓ 10
24M
11:26/mi
4:09:55
↑ 92
40K· 24.85 mi
11:08/mi
4:19:26
↑ 13↓ 62
25M
11:07/mi
4:21:03
↑ 10
26M
10:18/mi
4:31:21
↑ 39↓ 39
Finish· 26.22 mi
8:59/mi
4:33:19
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:05:539:36 /mi⚡ faster
2nd Half
2:27:2611:15 /mi+17.1%
Positive split — 17.1% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:189:263.00 mi28:18
9:26
-
5K
29:219:270.11 mi1:03
9:49
+0:23
4M
37:379:240.89 mi8:16
9:15
-0:34
5M
46:439:211.00 mi9:06
9:06
-0:09
6M
56:099:221.00 mi9:26
9:26
+0:20
10K
58:119:220.21 mi2:02
9:31
+0:05
7M
1:05:169:190.79 mi7:05
9:01
-0:30
8M
1:14:509:211.00 mi9:34
9:34
+0:33
9M
1:24:279:231.00 mi9:37
9:37
+0:03
15K
1:27:289:230.32 mi3:01
9:25
-0:12
10M
1:34:109:250.68 mi6:42
9:52
+0:27
11M
1:44:099:281.00 mi9:59
9:59
+0:07
12M
1:54:529:341.00 mi10:43
10:43
+0:44
20K
1:58:549:340.43 mi4:02
9:26
-1:17
13M
2:04:459:360.57 mi5:51
10:14
+0:48
Half(13.11 mi)
2:05:539:360.11 mi1:08
10:14
0:00
14M
2:15:049:390.89 mi9:11
10:19
+0:05
15M
2:26:559:481.00 mi11:51
11:51
+1:32
25K
2:33:469:540.53 mi6:51
12:49
+0:58
16M
2:38:249:540.47 mi4:38
9:57
-2:52
17M
2:49:239:581.00 mi10:59
10:59
+1:02
18M
3:00:3710:021.00 mi11:14
11:14
+0:15
30K
3:08:1410:060.64 mi7:37
11:53
+0:39
19M
3:11:5510:060.36 mi3:41
10:15
-1:38
20M
3:23:5010:111.00 mi11:55
11:55
+1:40
21M
3:35:1310:151.00 mi11:23
11:23
-0:32
35K
3:43:3410:170.75 mi8:21
11:10
-0:13
22M
3:46:1410:170.25 mi2:40
10:34
-0:36
23M
3:58:2910:221.00 mi12:15
12:15
+1:41
24M
4:09:5510:251.00 mi11:26
11:26
-0:49
40K
4:19:2610:260.85 mi9:31
11:08
-0:18
25M
4:21:0310:270.15 mi1:37
11:07
-0:01
26M
4:31:2110:261.00 mi10:18
10:18
-0:49
Finish(26.22 mi)
4:33:1910:260.22 mi1:58
8:59
-1:19
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners