Lainey Morris

North Potomac, MD

Bib: 36602 F 25

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 24%
Gender (Female)
#0 / 28901
Top 14%
Division (W25-29)
#0 / 7332
Top 16%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:54/mi
26:42
↑ 182↓ 221
5K· 3.11 mi
9:03/mi
27:40
→ flat
4M
8:27/mi
35:13
↑ 23↓ 16
5M
8:19/mi
43:32
↑ 13↓ 30
6M
8:38/mi
52:10
↑ 16↓ 36
10K· 6.21 mi
8:44/mi
54:02
→ flat
7M
8:37/mi
1:00:48
↓ 30
8M
8:48/mi
1:09:36
↑ 30
9M
8:44/mi
1:18:20
↑ 61↓ 33
15K· 9.32 mi
8:41/mi
1:21:07
↓ 13
10M
8:35/mi
1:26:57
↓ 36
11M
8:45/mi
1:35:42
↑ 43
12M
8:52/mi
1:44:34
↓ 46
20K· 12.43 mi
8:53/mi
1:48:22
↑ 16
13M
9:05/mi
1:53:34
↓ 26
Half· 13.11 mi
9:05/mi
1:54:34
→ flat
14M
8:38/mi
2:02:15
↑ 23↓ 39
15M
8:49/mi
2:11:04
↑ 62
25K· 15.53 mi
9:12/mi
2:15:59
↑ 68
16M
9:01/mi
2:20:11
↓ 45
17M
8:40/mi
2:28:51
↑ 10↓ 59
18M
8:43/mi
2:37:34
↑ 30↓ 49
30K· 18.64 mi
8:52/mi
2:43:15
→ flat
19M
8:27/mi
2:46:17
→ flat
20M
8:51/mi
2:55:08
↑ 43
21M
8:51/mi
3:03:59
↑ 20↓ 39
35K· 21.75 mi
9:11/mi
3:10:51
↑ 20↓ 23
22M
9:11/mi
3:13:10
→ flat
23M
8:59/mi
3:22:09
↓ 10
24M
9:13/mi
3:31:22
↑ 92
40K· 24.85 mi
9:10/mi
3:39:12
↑ 13↓ 62
25M
8:08/mi
3:40:23
↑ 10
26M
9:35/mi
3:49:58
↑ 39↓ 39
Finish· 26.22 mi
9:04/mi
3:51:57
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:54:348:44 /mi⚡ faster
2nd Half
1:57:238:57 /mi+2.5%
Positive split — 2.5% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:428:543.00 mi26:42
8:54
-
5K
27:408:540.11 mi0:58
9:03
+0:09
4M
35:138:480.89 mi7:33
8:27
-0:36
5M
43:328:421.00 mi8:19
8:19
-0:08
6M
52:108:421.00 mi8:38
8:38
+0:19
10K
54:028:420.21 mi1:52
8:44
+0:06
7M
1:00:488:410.79 mi6:46
8:37
-0:07
8M
1:09:368:421.00 mi8:48
8:48
+0:11
9M
1:18:208:421.00 mi8:44
8:44
-0:04
15K
1:21:078:420.32 mi2:47
8:41
-0:03
10M
1:26:578:420.68 mi5:50
8:35
-0:06
11M
1:35:428:421.00 mi8:45
8:45
+0:10
12M
1:44:348:431.00 mi8:52
8:52
+0:07
20K
1:48:228:430.43 mi3:48
8:53
+0:01
13M
1:53:348:440.57 mi5:12
9:05
+0:12
Half(13.11 mi)
1:54:348:440.11 mi1:00
9:05
0:00
14M
2:02:158:440.89 mi7:41
8:38
-0:27
15M
2:11:048:441.00 mi8:49
8:49
+0:11
25K
2:15:598:450.53 mi4:55
9:12
+0:23
16M
2:20:118:460.47 mi4:12
9:01
-0:11
17M
2:28:518:451.00 mi8:40
8:40
-0:21
18M
2:37:348:451.00 mi8:43
8:43
+0:03
30K
2:43:158:450.64 mi5:41
8:52
+0:09
19M
2:46:178:450.36 mi3:02
8:27
-0:25
20M
2:55:088:451.00 mi8:51
8:51
+0:24
21M
3:03:598:461.00 mi8:51
8:51
0:00
35K
3:10:518:470.75 mi6:52
9:11
+0:20
22M
3:13:108:470.25 mi2:19
9:11
0:00
23M
3:22:098:471.00 mi8:59
8:59
-0:12
24M
3:31:228:481.00 mi9:13
9:13
+0:14
40K
3:39:128:490.85 mi7:50
9:10
-0:03
25M
3:40:238:490.15 mi1:11
8:08
-1:02
26M
3:49:588:511.00 mi9:35
9:35
+1:27
Finish(26.22 mi)
3:51:578:510.22 mi1:59
9:04
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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