Christopher Montgomery

Wilmington, MA

Bib: 3659 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 17%

Masters (Masters Men)

#0 / 14572

Top 14%

Division (M45-49)

#0 / 3266

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:16/mi

24:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

25:36

→ flat

76 ft elev

7:59/mi

32:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:57/mi

40:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:59/mi

48:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

50:22

→ flat0.6% grade

58 ft elev

7:48/mi

56:30

↓ 30 ft0.6% grade

33 ft elev

7:56/mi

1:04:26

↑ 30 ft0.4% grade

54 ft elev

7:56/mi

1:12:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:14:55

↓ 13 ft0.8% grade

66 ft elev

10M

7:59/mi

1:20:20

↓ 36 ft0.9% grade

33 ft elev

11M

8:02/mi

1:28:22

↑ 43 ft0.7% grade

72 ft elev

12M

7:59/mi

1:36:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:39:39

↑ 16 ft0.7% grade

54 ft elev

13M

8:11/mi

1:44:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:49/mi

1:45:05

→ flat0.5% grade

49 ft elev

14M

7:52/mi

1:52:05

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:07/mi

2:00:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:03/mi

2:04:30

↑ 68 ft2.4% grade

169 ft elev

16M

7:39/mi

2:08:04

↓ 45 ft1.7% grade

125 ft elev

17M

8:05/mi

2:16:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:54/mi

2:24:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:56/mi

2:29:08

→ flat

41 ft elev

19M

7:48/mi

2:31:56

→ flat0.2% grade

39 ft elev

20M

7:51/mi

2:39:47

↑ 43 ft0.7% grade

72 ft elev

21M

7:56/mi

2:47:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:48/mi

2:53:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:55:34

→ flat0.2% grade

51 ft elev

23M

7:55/mi

3:03:29

↓ 10 ft0.1% grade

46 ft elev

24M

8:04/mi

3:11:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:53/mi

3:18:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:19:25

↑ 10 ft1.3% grade

111 ft elev

26M

7:39/mi

3:27:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:05/mi

3:28:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:45:058:01 /mi+1.5%

2nd Half

1:43:327:54 /mi✓ faster

Negative split — 1.5% faster in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:47	8:16	3.00 mi	24:47	8:16	-
5K	25:36	8:14	0.11 mi	0:49	7:38	-0:38
4M	32:44	8:11	0.89 mi	7:08	7:59	+0:21
5M	40:41	8:08	1.00 mi	7:57	7:57	-0:02
6M	48:40	8:07	1.00 mi	7:59	7:59	+0:02
10K	50:22	8:06	0.21 mi	1:42	7:57	-0:02
7M	56:30	8:04	0.79 mi	6:08	7:48	-0:09
8M	1:04:26	8:03	1.00 mi	7:56	7:56	+0:08
9M	1:12:22	8:02	1.00 mi	7:56	7:56	0:00
15K	1:14:55	8:02	0.32 mi	2:33	7:57	+0:01
10M	1:20:20	8:02	0.68 mi	5:25	7:59	+0:02
11M	1:28:22	8:02	1.00 mi	8:02	8:02	+0:03
12M	1:36:21	8:02	1.00 mi	7:59	7:59	-0:03
20K	1:39:39	8:01	0.43 mi	3:18	7:43	-0:16
13M	1:44:20	8:02	0.57 mi	4:41	8:11	+0:28
Half(13.11 mi)	1:45:05	8:01	0.11 mi	0:45	6:49	-1:22
14M	1:52:05	8:00	0.89 mi	7:00	7:52	+1:03
15M	2:00:12	8:01	1.00 mi	8:07	8:07	+0:15
25K	2:04:30	8:01	0.53 mi	4:18	8:03	-0:04
16M	2:08:04	8:00	0.47 mi	3:34	7:39	-0:24
17M	2:16:09	8:01	1.00 mi	8:05	8:05	+0:26
18M	2:24:03	8:00	1.00 mi	7:54	7:54	-0:11
30K	2:29:08	8:00	0.64 mi	5:05	7:56	+0:02
19M	2:31:56	8:00	0.36 mi	2:48	7:48	-0:08
20M	2:39:47	7:59	1.00 mi	7:51	7:51	+0:03
21M	2:47:43	7:59	1.00 mi	7:56	7:56	+0:05
35K	2:53:33	7:59	0.75 mi	5:50	7:48	-0:08
22M	2:55:34	7:59	0.25 mi	2:01	8:00	+0:12
23M	3:03:29	7:59	1.00 mi	7:55	7:55	-0:05
24M	3:11:33	7:59	1.00 mi	8:04	8:04	+0:09
40K	3:18:17	7:59	0.85 mi	6:44	7:53	-0:11
25M	3:19:25	7:59	0.15 mi	1:08	7:48	-0:05
26M	3:27:04	7:58	1.00 mi	7:39	7:39	-0:09
Finish(26.22 mi)	3:28:37	7:58	0.22 mi	1:33	7:05	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:58 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

17:38

8% of race

Time at Steady Pace

2:25:19

70% of race

Time at Slower Pace

45:40

22% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	12732	9728	990	8613	6877	689
5K	0.11 mi	12479+253	9553+175	974+16	8103	6496	670
4M	0.89 mi	12109+370	9332+221	948+26	11129	8684	882
5M	1.00 mi	11905+204	9184+148	930+18	11521	8920	918
6M	1.00 mi	11747+158	9079+105	916+14	11214	8750	884
10K	0.21 mi	11660+87	9029+50	912+4	9813	7765	762
7M	0.79 mi	11529+131	8953+76	906+6	10527	8308	836
8M	1.00 mi	11263+266	8760+193	888+18	9577	7631	764
9M	1.00 mi	11005+258	8594+166	876+12	8760	7068	695
15K	0.32 mi	10996+9	8587+7	876	11257	8762	891
10M	0.68 mi	10960+36	8559+28	871+5	10719	8385	850
11M	1.00 mi	10795+165	8446+113	861+10	9227	7365	730
12M	1.00 mi	10668+127	8362+84	848+13	9779	7760	762
20K	0.43 mi	10491+177	8232+130	834+14	6573	5412	526
13M	0.57 mi	10276+215	8097+135	818+16	8613	6877	689
Half(13.11 mi)	0.11 mi	10288-12	8098-1	824-6	3382	2400	202
14M	0.89 mi	10092+196	7949+149	806+18	8021	6447	642
15M	1.00 mi	9778+314	7728+221	786+20	7161	5794	561
25K	0.53 mi	9556+222	7564+164	763+23	5259	4363	416
16M	0.47 mi	9458+98	7495+69	752+11	6978	5612	576
17M	1.00 mi	9387+71	7444+51	746+6	9061	7088	694
18M	1.00 mi	9209+178	7309+135	738+8	7380	5866	597
30K	0.64 mi	9023+186	7167+142	723+15	6788	5375	548
19M	0.36 mi	8929+94	7096+71	713+10	6286	4999	505
20M	1.00 mi	8551+378	6811+285	692+21	4766	3860	380
21M	1.00 mi	8215+336	6540+271	660+32	4896	3918	389
35K	0.75 mi	8003+212	6377+163	641+19	4505	3607	359
22M	0.25 mi	7928+75	6317+60	633+8	4545	3634	360
23M	1.00 mi	7639+289	6085+232	608+25	4811	3791	374
24M	1.00 mi	7335+304	5843+242	579+29	4044	3212	318
40K	0.85 mi	7110+225	5663+180	566+13	4366	3365	334
25M	0.15 mi	7080+30	5640+23	564+2	4393	3409	327
26M	1.00 mi	6876+204	5471+169	549+15	3946	3083	297
Finish(26.22 mi)	0.22 mi	6813+63	5424+47	543+6	3341	2651	222

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8613

Males

6877

No position changes recorded for this athlete.

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