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TCS NYC MARATHON 2026

Sonya Venugopal

New York, NY

Bib: 36582 F 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:44/mi
38:11
↑ 182↓ 221
5K· 3.11 mi
13:34/mi
39:38
→ flat
4M
12:39/mi
50:56
↑ 23↓ 16
5M
12:07/mi
1:03:03
↑ 13↓ 30
6M
12:59/mi
1:16:02
↑ 16↓ 36
10K· 6.21 mi
12:10/mi
1:18:38
→ flat
7M
12:28/mi
1:28:26
↓ 30
8M
13:40/mi
1:42:06
↑ 30
9M
13:14/mi
1:55:20
↑ 61↓ 33
15K· 9.32 mi
13:22/mi
1:59:37
↓ 13
10M
13:28/mi
2:08:46
↓ 36
11M
18:42/mi
2:27:28
↑ 43
12M
13:24/mi
2:40:52
↓ 46
20K· 12.43 mi
13:39/mi
2:46:42
↑ 16
13M
16:07/mi
2:55:56
↓ 26
Half· 13.11 mi
16:07/mi
2:57:42
→ flat
14M
13:45/mi
3:09:57
↑ 23↓ 39
15M
15:35/mi
3:25:32
↑ 62
25K· 15.53 mi
14:47/mi
3:33:26
↑ 68
16M
13:42/mi
3:39:49
↓ 45
17M
14:36/mi
3:54:25
↑ 10↓ 59
18M
14:32/mi
4:08:57
↑ 30↓ 49
30K· 18.64 mi
15:22/mi
4:18:48
→ flat
19M
19:13/mi
4:25:42
→ flat
20M
18:57/mi
4:44:39
↑ 43
21M
18:32/mi
5:03:11
↑ 20↓ 39
35K· 21.75 mi
19:28/mi
5:17:45
↑ 20↓ 23
22M
18:14/mi
5:22:21
→ flat
23M
15:42/mi
5:38:03
↓ 10
24M
18:16/mi
5:56:19
↑ 92
40K· 24.85 mi
17:43/mi
6:11:28
↑ 13↓ 62
25M
22:07/mi
6:14:41
↑ 10
26M
17:15/mi
6:31:56
↑ 39↓ 39
Finish· 26.22 mi
13:57/mi
6:34:59
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:57:4213:33 /mi⚡ faster
2nd Half
3:37:1716:35 /mi+22.3%
Positive split — 22.3% slower in the second half
AI Race Performance Report

Sonya's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
38:1112:443.00 mi38:11
12:44
-
5K
39:3812:450.11 mi1:27
13:34
+0:50
4M
50:5612:440.89 mi11:18
12:39
-0:55
5M
1:03:0312:371.00 mi12:07
12:07
-0:32
6M
1:16:0212:401.00 mi12:59
12:59
+0:52
10K
1:18:3812:390.21 mi2:36
12:10
-0:49
7M
1:28:2612:380.79 mi9:48
12:28
+0:18
8M
1:42:0612:461.00 mi13:40
13:40
+1:12
9M
1:55:2012:491.00 mi13:14
13:14
-0:26
15K
1:59:3712:500.32 mi4:17
13:22
+0:08
10M
2:08:4612:530.68 mi9:09
13:28
+0:06
11M
2:27:2813:241.00 mi18:42
18:42
+5:14
12M
2:40:5213:241.00 mi13:24
13:24
-5:18
20K
2:46:4213:250.43 mi5:50
13:39
+0:15
13M
2:55:5613:320.57 mi9:14
16:07
+2:28
Half(13.11 mi)
2:57:4213:330.11 mi1:46
16:07
0:00
14M
3:09:5713:340.89 mi12:15
13:45
-2:22
15M
3:25:3213:421.00 mi15:35
15:35
+1:50
25K
3:33:2613:440.53 mi7:54
14:47
-0:48
16M
3:39:4913:440.47 mi6:23
13:42
-1:05
17M
3:54:2513:471.00 mi14:36
14:36
+0:54
18M
4:08:5713:501.00 mi14:32
14:32
-0:04
30K
4:18:4813:530.64 mi9:51
15:22
+0:50
19M
4:25:4213:590.36 mi6:54
19:13
+3:51
20M
4:44:3914:141.00 mi18:57
18:57
-0:16
21M
5:03:1114:261.00 mi18:32
18:32
-0:25
35K
5:17:4514:370.75 mi14:34
19:28
+0:56
22M
5:22:2114:390.25 mi4:36
18:14
-1:14
23M
5:38:0314:421.00 mi15:42
15:42
-2:32
24M
5:56:1914:511.00 mi18:16
18:16
+2:34
40K
6:11:2814:570.85 mi15:09
17:43
-0:33
25M
6:14:4114:590.15 mi3:13
22:07
+4:24
26M
6:31:5615:041.00 mi17:15
17:15
-4:52
Finish(26.22 mi)
6:34:5915:050.22 mi3:03
13:57
-3:18
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners