Jeff Sacks

Long Is City, NY

Bib: 36566 M 40

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:18/mi

27:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:50

→ flat

76 ft elev

8:52/mi

36:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:46/mi

45:31

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:59/mi

54:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

56:27

→ flat0.6% grade

58 ft elev

8:56/mi

1:03:28

↓ 30 ft0.6% grade

33 ft elev

9:17/mi

1:12:45

↑ 30 ft0.4% grade

54 ft elev

9:15/mi

1:22:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:24:58

↓ 13 ft0.8% grade

66 ft elev

10M

9:05/mi

1:31:08

↓ 36 ft0.9% grade

33 ft elev

11M

9:23/mi

1:40:31

↑ 43 ft0.7% grade

72 ft elev

12M

9:47/mi

1:50:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:54:25

↑ 16 ft0.7% grade

54 ft elev

13M

10:07/mi

2:00:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:07/mi

2:01:19

→ flat0.5% grade

49 ft elev

14M

11:36/mi

2:11:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:14/mi

2:22:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:40/mi

2:29:07

↑ 68 ft2.4% grade

169 ft elev

16M

12:25/mi

2:34:54

↓ 45 ft1.7% grade

125 ft elev

17M

11:06/mi

2:46:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

20:07/mi

3:06:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:41/mi

3:12:58

→ flat

41 ft elev

19M

11:08/mi

3:16:58

→ flat0.2% grade

39 ft elev

20M

12:17/mi

3:29:15

↑ 43 ft0.7% grade

72 ft elev

21M

12:45/mi

3:42:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:20/mi

3:50:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:37/mi

3:53:40

→ flat0.2% grade

51 ft elev

23M

11:44/mi

4:05:24

↓ 10 ft0.1% grade

46 ft elev

24M

11:27/mi

4:16:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:08/mi

4:26:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:27:55

↑ 10 ft1.3% grade

111 ft elev

26M

10:11/mi

4:38:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

4:39:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:199:15 /mi⚡ faster

2nd Half

2:38:3012:05 /mi+30.6%

Positive split — 30.6% slower in the second half

AI Race Performance Report

Jeff's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:53	9:18	3.00 mi	27:53	9:18	-
5K	28:50	9:17	0.11 mi	0:57	8:53	-0:25
4M	36:45	9:11	0.89 mi	7:55	8:52	-0:01
5M	45:31	9:06	1.00 mi	8:46	8:46	-0:06
6M	54:30	9:05	1.00 mi	8:59	8:59	+0:13
10K	56:27	9:05	0.21 mi	1:57	9:07	+0:08
7M	1:03:28	9:04	0.79 mi	7:01	8:56	-0:11
8M	1:12:45	9:06	1.00 mi	9:17	9:17	+0:21
9M	1:22:00	9:07	1.00 mi	9:15	9:15	-0:02
15K	1:24:58	9:07	0.32 mi	2:58	9:15	0:00
10M	1:31:08	9:07	0.68 mi	6:10	9:05	-0:10
11M	1:40:31	9:08	1.00 mi	9:23	9:23	+0:18
12M	1:50:18	9:12	1.00 mi	9:47	9:47	+0:24
20K	1:54:25	9:12	0.43 mi	4:07	9:38	-0:09
13M	2:00:12	9:15	0.57 mi	5:47	10:07	+0:29
Half(13.11 mi)	2:01:19	9:15	0.11 mi	1:07	10:07	0:00
14M	2:11:39	9:24	0.89 mi	10:20	11:36	+1:29
15M	2:22:53	9:32	1.00 mi	11:14	11:14	-0:22
25K	2:29:07	9:36	0.53 mi	6:14	11:40	+0:26
16M	2:34:54	9:41	0.47 mi	5:47	12:25	+0:45
17M	2:46:00	9:46	1.00 mi	11:06	11:06	-1:19
18M	3:06:07	10:20	1.00 mi	20:07	20:07	+9:01
30K	3:12:58	10:21	0.64 mi	6:51	10:41	-9:26
19M	3:16:58	10:22	0.36 mi	4:00	11:08	+0:27
20M	3:29:15	10:28	1.00 mi	12:17	12:17	+1:09
21M	3:42:00	10:34	1.00 mi	12:45	12:45	+0:28
35K	3:50:29	10:36	0.75 mi	8:29	11:20	-1:25
22M	3:53:40	10:37	0.25 mi	3:11	12:37	+1:17
23M	4:05:24	10:40	1.00 mi	11:44	11:44	-0:53
24M	4:16:51	10:42	1.00 mi	11:27	11:27	-0:17
40K	4:26:22	10:43	0.85 mi	9:31	11:08	-0:19
25M	4:27:55	10:43	0.15 mi	1:33	10:40	-0:28
26M	4:38:06	10:42	1.00 mi	10:11	10:11	-0:29
Finish(26.22 mi)	4:39:49	10:41	0.22 mi	1:43	7:51	-2:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

10:41 /mi

Slowest Pace

20:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:28

16% of race

Time at Steady Pace

2:02:46

44% of race

Time at Slower Pace

1:53:35

41% of race

Average Pace: 10:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	26608	17971	2339	29610	19191	2509
5K	0.11 mi	26353+255	17820+151	2315+24	23463	16032	2122
4M	0.89 mi	25466+887	17365+455	2258+57	22410	15685	2061
5M	1.00 mi	24778+688	16974+391	2206+52	22145	15501	2048
6M	1.00 mi	24625+153	16910+64	2204+2	24552	16815	2185
10K	0.21 mi	24643-18	16917-7	2201+3	25499	17391	2264
7M	0.79 mi	24784-141	17028-111	2225-24	26275	17892	2309
8M	1.00 mi	24999-215	17145-117	2234-9	26677	18093	2344
9M	1.00 mi	25072-73	17200-55	2238-4	25708	17613	2293
15K	0.32 mi	25142-70	17244-44	2242-4	28037	18704	2420
10M	0.68 mi	25053+89	17196+48	2237+5	24398	16696	2170
11M	1.00 mi	25133-80	17227-31	2240-3	26171	17708	2289
12M	1.00 mi	25722-589	17536-309	2278-38	30779	20010	2588
20K	0.43 mi	25850-128	17611-75	2289-11	29056	19135	2474
13M	0.57 mi	26044-194	17689-78	2302-13	29610	19191	2509
Half(13.11 mi)	0.11 mi	26116-72	17734-45	2309-7	30771	19752	2572
14M	0.89 mi	27754-1638	18588-854	2398-89	44863	25808	3253
15M	1.00 mi	28382-628	18866-278	2438-40	36977	22282	2842
25K	0.53 mi	28720-338	19011-145	2453-15	38120	22597	2887
16M	0.47 mi	29595-875	19421-410	2502-49	51051	27899	3513
17M	1.00 mi	30162-567	19682-261	2536-34	38513	22869	2931
18M	1.00 mi	35821-5659	22254-2572	2877-341	60525	31784	3931
30K	0.64 mi	35462+359	22016+238	2845+32	30850	18704	2437
19M	0.36 mi	35433+29	21973+43	2841+4	37396	21519	2773
20M	1.00 mi	35606-173	21956+17	2831+10	38579	21904	2804
21M	1.00 mi	35973-367	22028-72	2841-10	42107	23398	2991
35K	0.75 mi	35829+144	21922+106	2829+12	33058	19128	2480
22M	0.25 mi	35935-106	21951-29	2832-3	42715	23510	3012
23M	1.00 mi	35929+6	21868+83	2816+16	36104	20240	2634
24M	1.00 mi	35631+298	21648+220	2782+34	30549	17567	2259
40K	0.85 mi	35476+155	21507+141	2770+12	32083	18161	2311
25M	0.15 mi	35434+42	21480+27	2765+5	30894	18004	2329
26M	1.00 mi	35039+395	21220+260	2736+29	26191	15374	1987
Finish(26.22 mi)	0.22 mi	34821+218	21116+104	2722+14	8481	6021	782

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29610

Males

19191

No position changes recorded for this athlete.

More below

See the rest of Jeff's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners