Alexander Metz

Brooklyn, NY

Bib: 3656 M 37

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Division (M35-39)

#0 / 4669

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:19/mi

21:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

22:47

→ flat

76 ft elev

7:00/mi

29:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:48/mi

35:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:45/mi

42:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:42/mi

44:01

→ flat0.6% grade

58 ft elev

6:39/mi

49:15

↓ 30 ft0.6% grade

33 ft elev

6:51/mi

56:06

↑ 30 ft0.4% grade

54 ft elev

6:55/mi

1:03:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:05:09

↓ 13 ft0.8% grade

66 ft elev

10M

6:39/mi

1:09:40

↓ 36 ft0.9% grade

33 ft elev

11M

6:49/mi

1:16:29

↑ 43 ft0.7% grade

72 ft elev

12M

6:47/mi

1:23:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:49/mi

1:26:11

↑ 16 ft0.7% grade

54 ft elev

13M

6:59/mi

1:30:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:30:59

→ flat0.5% grade

49 ft elev

14M

6:47/mi

1:37:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:10/mi

1:44:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:29/mi

1:48:11

↑ 68 ft2.4% grade

169 ft elev

16M

6:56/mi

1:51:25

↓ 45 ft1.7% grade

125 ft elev

17M

7:00/mi

1:58:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:09/mi

2:05:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:55/mi

2:10:00

→ flat

41 ft elev

19M

6:55/mi

2:12:29

→ flat0.2% grade

39 ft elev

20M

7:12/mi

2:19:41

↑ 43 ft0.7% grade

72 ft elev

21M

7:20/mi

2:27:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:24/mi

2:32:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:34:32

→ flat0.2% grade

51 ft elev

23M

7:41/mi

2:42:13

↓ 10 ft0.1% grade

46 ft elev

24M

7:55/mi

2:50:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:33/mi

2:56:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

2:57:43

↑ 10 ft1.3% grade

111 ft elev

26M

7:32/mi

3:05:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:06:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:596:56 /mi⚡ faster

2nd Half

1:35:507:19 /mi+5.3%

Positive split — 5.3% slower in the second half

AI Race Performance Report

Alexander's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:58	7:19	3.00 mi	21:58	7:19	-
5K	22:47	7:20	0.11 mi	0:49	7:38	+0:19
4M	29:02	7:16	0.89 mi	6:15	7:00	-0:38
5M	35:50	7:10	1.00 mi	6:48	6:48	-0:12
6M	42:35	7:06	1.00 mi	6:45	6:45	-0:03
10K	44:01	7:05	0.21 mi	1:26	6:42	-0:03
7M	49:15	7:02	0.79 mi	5:14	6:39	-0:03
8M	56:06	7:01	1.00 mi	6:51	6:51	+0:12
9M	1:03:01	7:00	1.00 mi	6:55	6:55	+0:04
15K	1:05:09	6:59	0.32 mi	2:08	6:39	-0:16
10M	1:09:40	6:58	0.68 mi	4:31	6:39	0:00
11M	1:16:29	6:57	1.00 mi	6:49	6:49	+0:10
12M	1:23:16	6:56	1.00 mi	6:47	6:47	-0:02
20K	1:26:11	6:56	0.43 mi	2:55	6:49	+0:02
13M	1:30:11	6:56	0.57 mi	4:00	6:59	+0:10
Half(13.11 mi)	1:30:59	6:56	0.11 mi	0:48	7:16	+0:17
14M	1:37:01	6:56	0.89 mi	6:02	6:47	-0:29
15M	1:44:11	6:57	1.00 mi	7:10	7:10	+0:23
25K	1:48:11	6:58	0.53 mi	4:00	7:29	+0:19
16M	1:51:25	6:58	0.47 mi	3:14	6:56	-0:33
17M	1:58:25	6:58	1.00 mi	7:00	7:00	+0:04
18M	2:05:34	6:59	1.00 mi	7:09	7:09	+0:09
30K	2:10:00	6:58	0.64 mi	4:26	6:55	-0:14
19M	2:12:29	6:58	0.36 mi	2:29	6:55	0:00
20M	2:19:41	6:59	1.00 mi	7:12	7:12	+0:17
21M	2:27:01	7:00	1.00 mi	7:20	7:20	+0:08
35K	2:32:33	7:01	0.75 mi	5:32	7:24	+0:04
22M	2:34:32	7:01	0.25 mi	1:59	7:52	+0:28
23M	2:42:13	7:03	1.00 mi	7:41	7:41	-0:11
24M	2:50:08	7:05	1.00 mi	7:55	7:55	+0:14
40K	2:56:35	7:06	0.85 mi	6:27	7:33	-0:22
25M	2:57:43	7:07	0.15 mi	1:08	7:48	+0:15
26M	3:05:15	7:07	1.00 mi	7:32	7:32	-0:16
Finish(26.22 mi)	3:06:49	7:08	0.22 mi	1:34	7:10	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

7:08 /mi

Slowest Pace

7:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:28

61% of race

Time at Steady Pace

1:02:27

33% of race

Time at Slower Pace

9:54

5% of race

Average Pace: 7:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	4521	3868	699	2744	2434	471
5K	0.11 mi	4568-47	3905-37	704-5	7808	6283	1080
4M	0.89 mi	4258+310	3677+228	664+40	3411	3014	557
5M	1.00 mi	3944+314	3415+262	620+44	2878	2559	477
6M	1.00 mi	3672+272	3204+211	585+35	2298	2045	402
10K	0.21 mi	3586+86	3135+69	577+8	1601	1443	297
7M	0.79 mi	3447+139	3026+109	556+21	2217	1985	383
8M	1.00 mi	3310+137	2919+107	536+20	2407	2149	416
9M	1.00 mi	3221+89	2852+67	519+17	2576	2305	429
15K	0.32 mi	3185+36	2828+24	515+4	2090	1872	370
10M	0.68 mi	3092+93	2749+79	504+11	1827	1647	328
11M	1.00 mi	2955+137	2636+113	486+18	1772	1598	326
12M	1.00 mi	2896+59	2581+55	482+4	2263	2024	398
20K	0.43 mi	2870+26	2560+21	480+2	1934	1744	348
13M	0.57 mi	2856+14	2546+14	480	2744	2434	471
Half(13.11 mi)	0.11 mi	2844+12	2535+11	478+2	4826	3612	609
14M	0.89 mi	2788+56	2482+53	466+12	2099	1884	366
15M	1.00 mi	2730+58	2432+50	454+12	2345	2109	406
25K	0.53 mi	2716+14	2423+9	453+1	2610	2308	439
16M	0.47 mi	2714+2	2421+2	451+2	2979	2605	487
17M	1.00 mi	2679+35	2391+30	451	2517	2220	423
18M	1.00 mi	2678+1	2387+4	447+4	2957	2568	489
30K	0.64 mi	2621+57	2336+51	440+7	2025	1809	365
19M	0.36 mi	2594+27	2312+24	434+6	2146	1905	378
20M	1.00 mi	2537+57	2259+53	426+8	2203	1937	382
21M	1.00 mi	2505+32	2223+36	422+4	2435	2112	411
35K	0.75 mi	2474+31	2190+33	423-1	2756	2337	458
22M	0.25 mi	2484-10	2194-4	420+3	3714	3031	569
23M	1.00 mi	2493-9	2199-5	419+1	3627	2965	559
24M	1.00 mi	2480+13	2179+20	426-7	3375	2742	529
40K	0.85 mi	2452+28	2148+31	421+5	2935	2380	454
25M	0.15 mi	2451+1	2147+1	422-1	4153	3245	591
26M	1.00 mi	2432+19	2124+23	421+1	3317	2638	487
Finish(26.22 mi)	0.22 mi	2424+8	2115+9	419+2	3552	2812	510

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2744

Males

2434

No position changes recorded for this athlete.

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