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TCS NYC MARATHON 2026

Benjamin Pollak

New York, NY

Bib: 3655 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 18%
Gender (Male)
#0 / 31978
Top 26%
Division (M30-34)
#0 / 5816
Top 29%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:03/mi
21:08
↑ 182↓ 221
5K· 3.11 mi
7:20/mi
21:55
→ flat
4M
7:04/mi
28:14
↑ 23↓ 16
5M
6:56/mi
35:10
↑ 13↓ 30
6M
7:08/mi
42:18
↑ 16↓ 36
10K· 6.21 mi
7:24/mi
43:53
→ flat
7M
7:09/mi
49:30
↓ 30
8M
7:14/mi
56:44
↑ 30
9M
7:25/mi
1:04:09
↑ 61↓ 33
15K· 9.32 mi
7:07/mi
1:06:26
↓ 13
10M
7:14/mi
1:11:21
↓ 36
11M
7:30/mi
1:18:51
↑ 43
12M
7:20/mi
1:26:11
↓ 46
20K· 12.43 mi
7:41/mi
1:29:28
↑ 16
13M
7:27/mi
1:33:44
↓ 26
Half· 13.11 mi
8:56/mi
1:34:43
→ flat
14M
7:36/mi
1:41:29
↑ 23↓ 39
15M
8:24/mi
1:49:53
↑ 62
25K· 15.53 mi
9:18/mi
1:54:51
↑ 68
16M
7:56/mi
1:58:33
↓ 45
17M
8:00/mi
2:06:33
↑ 10↓ 59
18M
8:18/mi
2:14:51
↑ 30↓ 49
30K· 18.64 mi
8:39/mi
2:20:24
→ flat
19M
8:49/mi
2:23:34
→ flat
20M
9:49/mi
2:33:23
↑ 43
21M
10:00/mi
2:43:23
↑ 20↓ 39
35K· 21.75 mi
10:15/mi
2:51:03
↑ 20↓ 23
22M
10:54/mi
2:53:48
→ flat
23M
11:20/mi
3:05:08
↓ 10
24M
11:29/mi
3:16:37
↑ 92
40K· 24.85 mi
11:27/mi
3:26:24
↑ 13↓ 62
25M
11:21/mi
3:28:03
↑ 10
26M
11:08/mi
3:39:11
↑ 39↓ 39
Finish· 26.22 mi
11:26/mi
3:41:41
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:34:437:13 /mi⚡ faster
2nd Half
2:06:589:41 /mi+34.0%
Positive split — 34.0% slower in the second half
AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:087:033.00 mi21:08
7:03
-
5K
21:557:030.11 mi0:47
7:20
+0:17
4M
28:147:040.89 mi6:19
7:04
-0:16
5M
35:107:021.00 mi6:56
6:56
-0:08
6M
42:187:031.00 mi7:08
7:08
+0:12
10K
43:537:040.21 mi1:35
7:24
+0:16
7M
49:307:040.79 mi5:37
7:09
-0:15
8M
56:447:051.00 mi7:14
7:14
+0:05
9M
1:04:097:081.00 mi7:25
7:25
+0:11
15K
1:06:267:080.32 mi2:17
7:07
-0:18
10M
1:11:217:080.68 mi4:55
7:14
+0:07
11M
1:18:517:101.00 mi7:30
7:30
+0:16
12M
1:26:117:111.00 mi7:20
7:20
-0:10
20K
1:29:287:120.43 mi3:17
7:41
+0:21
13M
1:33:447:130.57 mi4:16
7:27
-0:14
Half(13.11 mi)
1:34:437:130.11 mi0:59
8:56
+1:29
14M
1:41:297:150.89 mi6:46
7:36
-1:20
15M
1:49:537:201.00 mi8:24
8:24
+0:48
25K
1:54:517:240.53 mi4:58
9:18
+0:54
16M
1:58:337:250.47 mi3:42
7:56
-1:22
17M
2:06:337:271.00 mi8:00
8:00
+0:04
18M
2:14:517:301.00 mi8:18
8:18
+0:18
30K
2:20:247:320.64 mi5:33
8:39
+0:21
19M
2:23:347:330.36 mi3:10
8:49
+0:10
20M
2:33:237:401.00 mi9:49
9:49
+1:00
21M
2:43:237:471.00 mi10:00
10:00
+0:11
35K
2:51:037:520.75 mi7:40
10:15
+0:15
22M
2:53:487:540.25 mi2:45
10:54
+0:39
23M
3:05:088:031.00 mi11:20
11:20
+0:26
24M
3:16:378:121.00 mi11:29
11:29
+0:09
40K
3:26:248:180.85 mi9:47
11:27
-0:02
25M
3:28:038:190.15 mi1:39
11:21
-0:06
26M
3:39:118:261.00 mi11:08
11:08
-0:13
Finish(26.22 mi)
3:41:418:280.22 mi2:30
11:26
+0:18
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners