Sarah Heffner

Charlotte, NC

Bib: 36415 F 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W25-29)
#0 / 7332
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:38/mi
31:53
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
33:00
→ flat
4M
10:54/mi
42:44
↑ 23↓ 16
5M
10:42/mi
53:26
↑ 13↓ 30
6M
10:21/mi
1:03:47
↑ 16↓ 36
10K· 6.21 mi
10:36/mi
1:06:03
→ flat
7M
10:40/mi
1:14:26
↓ 30
8M
10:36/mi
1:25:02
↑ 30
9M
11:00/mi
1:36:02
↑ 61↓ 33
15K· 9.32 mi
10:55/mi
1:39:32
↓ 13
10M
11:19/mi
1:47:13
↓ 36
11M
11:16/mi
1:58:29
↑ 43
12M
10:58/mi
2:09:27
↓ 46
20K· 12.43 mi
11:18/mi
2:14:17
↑ 16
13M
11:29/mi
2:20:51
↓ 26
Half· 13.11 mi
11:29/mi
2:22:07
→ flat
14M
11:05/mi
2:31:59
↑ 23↓ 39
15M
11:27/mi
2:43:26
↑ 62
25K· 15.53 mi
12:10/mi
2:49:56
↑ 68
16M
10:52/mi
2:55:00
↓ 45
17M
11:14/mi
3:06:14
↑ 10↓ 59
18M
12:06/mi
3:18:20
↑ 30↓ 49
30K· 18.64 mi
14:18/mi
3:27:30
→ flat
19M
13:00/mi
3:32:10
→ flat
20M
14:50/mi
3:47:00
↑ 43
21M
12:08/mi
3:59:08
↑ 20↓ 39
35K· 21.75 mi
11:32/mi
4:07:46
↑ 20↓ 23
22M
11:42/mi
4:10:43
→ flat
23M
11:37/mi
4:22:20
↓ 10
24M
11:48/mi
4:34:08
↑ 92
40K· 24.85 mi
10:01/mi
4:42:42
↑ 13↓ 62
25M
10:19/mi
4:44:12
↑ 10
26M
9:32/mi
4:53:44
↑ 39↓ 39
Finish· 26.22 mi
8:50/mi
4:55:40
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:22:0710:50 /mi⚡ faster
2nd Half
2:33:3311:43 /mi+8.0%
Positive split — 8.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:5310:383.00 mi31:53
10:38
-
5K
33:0010:370.11 mi1:07
10:27
-0:11
4M
42:4410:410.89 mi9:44
10:54
+0:27
5M
53:2610:411.00 mi10:42
10:42
-0:12
6M
1:03:4710:381.00 mi10:21
10:21
-0:21
10K
1:06:0310:380.21 mi2:16
10:36
+0:15
7M
1:14:2610:380.79 mi8:23
10:40
+0:04
8M
1:25:0210:381.00 mi10:36
10:36
-0:04
9M
1:36:0210:401.00 mi11:00
11:00
+0:24
15K
1:39:3210:410.32 mi3:30
10:55
-0:05
10M
1:47:1310:430.68 mi7:41
11:19
+0:24
11M
1:58:2910:461.00 mi11:16
11:16
-0:03
12M
2:09:2710:471.00 mi10:58
10:58
-0:18
20K
2:14:1710:480.43 mi4:50
11:18
+0:20
13M
2:20:5110:500.57 mi6:34
11:29
+0:11
Half(13.11 mi)
2:22:0710:500.11 mi1:16
11:29
0:00
14M
2:31:5910:510.89 mi9:52
11:05
-0:24
15M
2:43:2610:541.00 mi11:27
11:27
+0:22
25K
2:49:5610:560.53 mi6:30
12:10
+0:43
16M
2:55:0010:560.47 mi5:04
10:52
-1:18
17M
3:06:1410:571.00 mi11:14
11:14
+0:22
18M
3:18:2011:011.00 mi12:06
12:06
+0:52
30K
3:27:3011:080.64 mi9:10
14:18
+2:12
19M
3:32:1011:100.36 mi4:40
13:00
-1:18
20M
3:47:0011:211.00 mi14:50
14:50
+1:50
21M
3:59:0811:231.00 mi12:08
12:08
-2:42
35K
4:07:4611:240.75 mi8:38
11:32
-0:36
22M
4:10:4311:240.25 mi2:57
11:42
+0:10
23M
4:22:2011:241.00 mi11:37
11:37
-0:05
24M
4:34:0811:251.00 mi11:48
11:48
+0:11
40K
4:42:4211:220.85 mi8:34
10:01
-1:47
25M
4:44:1211:220.15 mi1:30
10:19
+0:18
26M
4:53:4411:181.00 mi9:32
9:32
-0:47
Finish(26.22 mi)
4:55:4011:170.22 mi1:56
8:50
-0:42
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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