Jesper Ramso

Bromma, Stockholm

Bib: 36388 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:19/mi

27:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

28:57

→ flat

76 ft elev

9:08/mi

37:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:26/mi

47:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:04/mi

56:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

58:35

→ flat0.6% grade

58 ft elev

9:06/mi

1:05:44

↓ 30 ft0.6% grade

33 ft elev

9:46/mi

1:15:30

↑ 30 ft0.4% grade

54 ft elev

10:03/mi

1:25:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:28:37

↓ 13 ft0.8% grade

66 ft elev

10M

9:34/mi

1:35:07

↓ 36 ft0.9% grade

33 ft elev

11M

10:17/mi

1:45:24

↑ 43 ft0.7% grade

72 ft elev

12M

10:20/mi

1:55:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:41/mi

2:00:18

↑ 16 ft0.7% grade

54 ft elev

13M

11:22/mi

2:06:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:22/mi

2:08:03

→ flat0.5% grade

49 ft elev

14M

10:27/mi

2:17:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:53/mi

2:28:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:25/mi

2:34:20

↑ 68 ft2.4% grade

169 ft elev

16M

9:52/mi

2:38:56

↓ 45 ft1.7% grade

125 ft elev

17M

11:29/mi

2:50:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:43/mi

3:04:08

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:50/mi

3:11:43

→ flat

41 ft elev

19M

11:36/mi

3:15:53

→ flat0.2% grade

39 ft elev

20M

12:40/mi

3:28:33

↑ 43 ft0.7% grade

72 ft elev

21M

12:19/mi

3:40:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:41/mi

3:50:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:33/mi

3:53:31

→ flat0.2% grade

51 ft elev

23M

14:42/mi

4:08:13

↓ 10 ft0.1% grade

46 ft elev

24M

13:08/mi

4:21:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:37/mi

4:32:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:13/mi

4:34:12

↑ 10 ft1.3% grade

111 ft elev

26M

12:46/mi

4:46:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:53/mi

4:49:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:039:46 /mi⚡ faster

2nd Half

2:41:4412:20 /mi+26.3%

Positive split — 26.3% slower in the second half

AI Race Performance Report

Jesper's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:57	9:19	3.00 mi	27:57	9:19	-
5K	28:57	9:19	0.11 mi	1:00	9:21	+0:02
4M	37:06	9:17	0.89 mi	8:09	9:08	-0:13
5M	47:32	9:30	1.00 mi	10:26	10:26	+1:18
6M	56:36	9:26	1.00 mi	9:04	9:04	-1:22
10K	58:35	9:26	0.21 mi	1:59	9:17	+0:13
7M	1:05:44	9:23	0.79 mi	7:09	9:06	-0:11
8M	1:15:30	9:26	1.00 mi	9:46	9:46	+0:40
9M	1:25:33	9:30	1.00 mi	10:03	10:03	+0:17
15K	1:28:37	9:30	0.32 mi	3:04	9:34	-0:29
10M	1:35:07	9:31	0.68 mi	6:30	9:34	0:00
11M	1:45:24	9:35	1.00 mi	10:17	10:17	+0:43
12M	1:55:44	9:39	1.00 mi	10:20	10:20	+0:03
20K	2:00:18	9:41	0.43 mi	4:34	10:41	+0:21
13M	2:06:48	9:45	0.57 mi	6:30	11:22	+0:41
Half(13.11 mi)	2:08:03	9:46	0.11 mi	1:15	11:22	0:00
14M	2:17:21	9:49	0.89 mi	9:18	10:27	-0:55
15M	2:28:14	9:53	1.00 mi	10:53	10:53	+0:26
25K	2:34:20	9:56	0.53 mi	6:06	11:25	+0:32
16M	2:38:56	9:56	0.47 mi	4:36	9:52	-1:33
17M	2:50:25	10:01	1.00 mi	11:29	11:29	+1:37
18M	3:04:08	10:14	1.00 mi	13:43	13:43	+2:14
30K	3:11:43	10:17	0.64 mi	7:35	11:50	-1:53
19M	3:15:53	10:19	0.36 mi	4:10	11:36	-0:14
20M	3:28:33	10:26	1.00 mi	12:40	12:40	+1:04
21M	3:40:52	10:31	1.00 mi	12:19	12:19	-0:21
35K	3:50:21	10:36	0.75 mi	9:29	12:41	+0:22
22M	3:53:31	10:37	0.25 mi	3:10	12:33	-0:08
23M	4:08:13	10:48	1.00 mi	14:42	14:42	+2:09
24M	4:21:21	10:53	1.00 mi	13:08	13:08	-1:34
40K	4:32:08	10:57	0.85 mi	10:47	12:37	-0:31
25M	4:34:12	10:58	0.15 mi	2:04	14:13	+1:36
26M	4:46:58	11:02	1.00 mi	12:46	12:46	-1:27
Finish(26.22 mi)	4:49:47	11:04	0.22 mi	2:49	12:53	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

11:04 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:38

45% of race

Time at Steady Pace

52:32

18% of race

Time at Slower Pace

1:47:37

37% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	26929	18147	929	40702	24164	1379
5K	0.11 mi	26883+46	18104+43	921+8	29766	19320	1050
4M	0.89 mi	26815+68	18106-2	916+5	26782	18115	930
5M	1.00 mi	30531-3716	20021-1915	1052-136	42937	25531	1497
6M	1.00 mi	29736+795	19630+391	1015+37	25904	17554	865
10K	0.21 mi	29635+101	19578+52	1012+3	27759	18576	951
7M	0.79 mi	29491+144	19528+50	1007+5	28809	19232	980
8M	1.00 mi	29875-384	19718-190	1021-14	32250	20919	1107
9M	1.00 mi	30421-546	20000-282	1047-26	35121	22296	1212
15K	0.32 mi	30406+15	19985+15	1043+4	31661	20511	1099
10M	0.68 mi	30309+97	19922+63	1033+10	29985	19617	1014
11M	1.00 mi	30766-457	20136-214	1054-21	36039	22454	1218
12M	1.00 mi	31236-470	20391-255	1074-20	36420	22665	1228
20K	0.43 mi	31477-241	20503-112	1086-12	40192	24159	1384
13M	0.57 mi	31891-414	20686-183	1093-7	40702	24164	1379
Half(13.11 mi)	0.11 mi	32008-117	20743-57	1096-3	41389	24452	1400
14M	0.89 mi	32178-170	20784-41	1096	35538	21865	1198
15M	1.00 mi	32204-26	20752+32	1093+3	34098	21033	1148
25K	0.53 mi	32305-101	20762-10	1091+2	36314	21765	1188
16M	0.47 mi	32226+79	20701+61	1088+3	30927	19544	1056
17M	1.00 mi	32813-587	20923-222	1109-21	41546	24207	1389
18M	1.00 mi	34603-1790	21679-756	1173-64	51934	28256	1786
30K	0.64 mi	34755-152	21691-12	1185-12	39145	22370	1295
19M	0.36 mi	34857-102	21713-22	1183+2	40833	23036	1337
20M	1.00 mi	35247-390	21789-76	1186-3	40962	23014	1327
21M	1.00 mi	35450-203	21803-14	1191-5	39389	22097	1264
35K	0.75 mi	35765-315	21885-82	1199-8	43089	23771	1406
22M	0.25 mi	35869-104	21917-32	1203-4	42353	23350	1365
23M	1.00 mi	37165-1296	22396-479	1251-48	53007	28277	1786
24M	1.00 mi	37530-365	22468-72	1258-7	43472	23792	1379
40K	0.85 mi	37792-262	22532-64	1262-4	43856	23907	1426
25M	0.15 mi	37971-179	22604-72	1266-4	52359	28042	1750
26M	1.00 mi	38468-497	22766-162	1277-11	47809	25783	1526
Finish(26.22 mi)	0.22 mi	38640-172	22840-74	1282-5	53549	28495	1759

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40702

Males

24164

No position changes recorded for this athlete.

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