Thomas Hergenhan

Staten Island, NY

Bib: 3623 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Masters (Masters Men)

#0 / 14572

Top 4%

Division (M45-49)

#0 / 3266

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:47/mi

20:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

21:04

→ flat

76 ft elev

6:54/mi

27:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:48/mi

34:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:50/mi

40:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

42:24

→ flat0.6% grade

58 ft elev

6:47/mi

47:44

↓ 30 ft0.6% grade

33 ft elev

6:50/mi

54:34

↑ 30 ft0.4% grade

54 ft elev

6:51/mi

1:01:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:45/mi

1:03:35

↓ 13 ft0.8% grade

66 ft elev

10M

6:42/mi

1:08:08

↓ 36 ft0.9% grade

33 ft elev

11M

6:55/mi

1:15:03

↑ 43 ft0.7% grade

72 ft elev

12M

6:48/mi

1:21:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:52/mi

1:24:47

↑ 16 ft0.7% grade

54 ft elev

13M

6:58/mi

1:28:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:29:37

→ flat0.5% grade

49 ft elev

14M

6:56/mi

1:35:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:16/mi

1:43:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:47:08

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:50:29

↓ 45 ft1.7% grade

125 ft elev

17M

7:14/mi

1:57:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:07/mi

2:04:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:06/mi

2:09:23

→ flat

41 ft elev

19M

7:06/mi

2:11:56

→ flat0.2% grade

39 ft elev

20M

7:18/mi

2:19:14

↑ 43 ft0.7% grade

72 ft elev

21M

7:15/mi

2:26:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:09/mi

2:31:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:33:45

→ flat0.2% grade

51 ft elev

23M

7:20/mi

2:41:05

↓ 10 ft0.1% grade

46 ft elev

24M

7:42/mi

2:48:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:28/mi

2:55:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

2:56:14

↑ 10 ft1.3% grade

111 ft elev

26M

7:09/mi

3:03:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:01/mi

3:04:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:376:50 /mi⚡ faster

2nd Half

1:35:187:16 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:22	6:47	3.00 mi	20:22	6:47	-
5K	21:04	6:47	0.11 mi	0:42	6:33	-0:14
4M	27:14	6:49	0.89 mi	6:10	6:54	+0:21
5M	34:02	6:48	1.00 mi	6:48	6:48	-0:06
6M	40:52	6:49	1.00 mi	6:50	6:50	+0:02
10K	42:24	6:49	0.21 mi	1:32	7:10	+0:20
7M	47:44	6:49	0.79 mi	5:20	6:47	-0:23
8M	54:34	6:49	1.00 mi	6:50	6:50	+0:03
9M	1:01:25	6:49	1.00 mi	6:51	6:51	+0:01
15K	1:03:35	6:49	0.32 mi	2:10	6:45	-0:06
10M	1:08:08	6:49	0.68 mi	4:33	6:42	-0:03
11M	1:15:03	6:49	1.00 mi	6:55	6:55	+0:13
12M	1:21:51	6:49	1.00 mi	6:48	6:48	-0:07
20K	1:24:47	6:49	0.43 mi	2:56	6:52	+0:04
13M	1:28:46	6:50	0.57 mi	3:59	6:58	+0:06
Half(13.11 mi)	1:29:37	6:50	0.11 mi	0:51	7:44	+0:46
14M	1:35:47	6:50	0.89 mi	6:10	6:56	-0:48
15M	1:43:03	6:52	1.00 mi	7:16	7:16	+0:20
25K	1:47:08	6:54	0.53 mi	4:05	7:38	+0:22
16M	1:50:29	6:54	0.47 mi	3:21	7:11	-0:27
17M	1:57:43	6:55	1.00 mi	7:14	7:14	+0:03
18M	2:04:50	6:56	1.00 mi	7:07	7:07	-0:07
30K	2:09:23	6:56	0.64 mi	4:33	7:06	-0:01
19M	2:11:56	6:57	0.36 mi	2:33	7:06	0:00
20M	2:19:14	6:58	1.00 mi	7:18	7:18	+0:12
21M	2:26:29	6:59	1.00 mi	7:15	7:15	-0:03
35K	2:31:50	6:59	0.75 mi	5:21	7:09	-0:06
22M	2:33:45	6:59	0.25 mi	1:55	7:36	+0:27
23M	2:41:05	7:00	1.00 mi	7:20	7:20	-0:16
24M	2:48:47	7:02	1.00 mi	7:42	7:42	+0:22
40K	2:55:10	7:03	0.85 mi	6:23	7:28	-0:14
25M	2:56:14	7:03	0.15 mi	1:04	7:20	-0:08
26M	3:03:23	7:03	1.00 mi	7:09	7:09	-0:11
Finish(26.22 mi)	3:04:55	7:03	0.22 mi	1:32	7:01	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:03 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:32

68% of race

Time at Steady Pace

57:32

31% of race

Time at Slower Pace

0:51

0% of race

Average Pace: 7:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	2055	1836	161	2606	2322	215
5K	0.11 mi	2018+37	1806+30	157+4	1731	1579	136
4M	0.89 mi	2180-162	1948-142	167-10	3012	2681	239
5M	1.00 mi	2300-120	2057-109	179-12	2869	2550	235
6M	1.00 mi	2368-68	2120-63	185-6	2779	2479	230
10K	0.21 mi	2431-63	2175-55	191-6	3551	3117	294
7M	0.79 mi	2475-44	2211-36	200-9	2955	2629	249
8M	1.00 mi	2440+35	2175+36	196+4	2289	2042	181
9M	1.00 mi	2412+28	2150+25	196	2233	2009	176
15K	0.32 mi	2417-5	2156-6	197-1	2536	2269	204
10M	0.68 mi	2393+24	2137+19	194+3	2099	1880	176
11M	1.00 mi	2390+3	2141-4	193+1	2274	2044	177
12M	1.00 mi	2394-4	2150-9	194-1	2342	2092	182
20K	0.43 mi	2376+18	2132+18	194	2093	1887	165
13M	0.57 mi	2381-5	2135-3	191+3	2606	2322	215
Half(13.11 mi)	0.11 mi	2391-10	2142-7	193-2	6638	5078	462
14M	0.89 mi	2402-11	2151-9	192+1	2623	2334	215
15M	1.00 mi	2408-6	2156-5	195-3	2633	2345	206
25K	0.53 mi	2446-38	2187-31	195	3105	2711	248
16M	0.47 mi	2481-35	2219-32	201-6	3932	3361	338
17M	1.00 mi	2505-24	2236-17	202-1	3290	2849	280
18M	1.00 mi	2514-9	2242-6	202	2853	2486	223
30K	0.64 mi	2501+13	2229+13	201+1	2497	2202	198
19M	0.36 mi	2503-2	2232-3	201	2619	2291	203
20M	1.00 mi	2465+38	2197+35	197+4	2472	2148	194
21M	1.00 mi	2399+66	2133+64	189+8	2216	1940	168
35K	0.75 mi	2366+33	2101+32	186+3	2059	1803	167
22M	0.25 mi	2366	2099+2	188-2	2718	2299	203
23M	1.00 mi	2326+40	2060+39	183+5	2388	2040	186
24M	1.00 mi	2287+39	2021+39	182+1	2617	2177	190
40K	0.85 mi	2270+17	2003+18	183-1	2634	2160	204
25M	0.15 mi	2261+9	1996+7	183	2292	1926	171
26M	1.00 mi	2218+43	1954+42	180+3	2055	1715	153
Finish(26.22 mi)	0.22 mi	2214+4	1950+4	180	2888	2329	200

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2606

Males

2322

No position changes recorded for this athlete.

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