Jens Dames

Potsdam Nord, Brandenburg

Bib: 3598 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Masters (Masters Men)

#0 / 14572

Top 5%

Division (M50-54)

#0 / 2905

Top 4%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:06/mi

21:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:05

→ flat

76 ft elev

6:49/mi

28:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:51/mi

35:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

41:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

43:28

→ flat0.6% grade

58 ft elev

6:52/mi

48:52

↓ 30 ft0.6% grade

33 ft elev

6:55/mi

55:47

↑ 30 ft0.4% grade

54 ft elev

6:53/mi

1:02:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:04:52

↓ 13 ft0.8% grade

66 ft elev

10M

6:52/mi

1:09:32

↓ 36 ft0.9% grade

33 ft elev

11M

7:02/mi

1:16:34

↑ 43 ft0.7% grade

72 ft elev

12M

6:57/mi

1:23:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:54/mi

1:26:28

↑ 16 ft0.7% grade

54 ft elev

13M

6:54/mi

1:30:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:31:18

→ flat0.5% grade

49 ft elev

14M

6:52/mi

1:37:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:12/mi

1:44:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:25/mi

1:48:35

↑ 68 ft2.4% grade

169 ft elev

16M

7:07/mi

1:51:54

↓ 45 ft1.7% grade

125 ft elev

17M

7:21/mi

1:59:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:01/mi

2:06:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:04/mi

2:10:48

→ flat

41 ft elev

19M

7:06/mi

2:13:21

→ flat0.2% grade

39 ft elev

20M

7:26/mi

2:20:47

↑ 43 ft0.7% grade

72 ft elev

21M

7:21/mi

2:28:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:14/mi

2:33:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:35:25

→ flat0.2% grade

51 ft elev

23M

7:13/mi

2:42:38

↓ 10 ft0.1% grade

46 ft elev

24M

7:27/mi

2:50:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:30/mi

2:56:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:06/mi

2:57:32

↑ 10 ft1.3% grade

111 ft elev

26M

7:13/mi

3:04:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:06:19

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:186:58 /mi⚡ faster

2nd Half

1:35:017:15 /mi+4.1%

Positive split — 4.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:18	7:06	3.00 mi	21:18	7:06	-
5K	22:05	7:06	0.11 mi	0:47	7:20	+0:14
4M	28:10	7:03	0.89 mi	6:05	6:49	-0:31
5M	35:01	7:00	1.00 mi	6:51	6:51	+0:02
6M	41:59	7:00	1.00 mi	6:58	6:58	+0:07
10K	43:28	7:00	0.21 mi	1:29	6:56	-0:02
7M	48:52	6:59	0.79 mi	5:24	6:52	-0:04
8M	55:47	6:58	1.00 mi	6:55	6:55	+0:03
9M	1:02:40	6:58	1.00 mi	6:53	6:53	-0:02
15K	1:04:52	6:58	0.32 mi	2:12	6:52	-0:01
10M	1:09:32	6:57	0.68 mi	4:40	6:52	0:00
11M	1:16:34	6:58	1.00 mi	7:02	7:02	+0:10
12M	1:23:31	6:58	1.00 mi	6:57	6:57	-0:05
20K	1:26:28	6:57	0.43 mi	2:57	6:54	-0:03
13M	1:30:25	6:57	0.57 mi	3:57	6:54	0:00
Half(13.11 mi)	1:31:18	6:58	0.11 mi	0:53	8:02	+1:08
14M	1:37:25	6:57	0.89 mi	6:07	6:52	-1:10
15M	1:44:37	6:58	1.00 mi	7:12	7:12	+0:20
25K	1:48:35	6:59	0.53 mi	3:58	7:25	+0:13
16M	1:51:54	7:00	0.47 mi	3:19	7:07	-0:18
17M	1:59:15	7:01	1.00 mi	7:21	7:21	+0:14
18M	2:06:16	7:01	1.00 mi	7:01	7:01	-0:20
30K	2:10:48	7:01	0.64 mi	4:32	7:04	+0:03
19M	2:13:21	7:01	0.36 mi	2:33	7:06	+0:02
20M	2:20:47	7:02	1.00 mi	7:26	7:26	+0:20
21M	2:28:08	7:03	1.00 mi	7:21	7:21	-0:05
35K	2:33:33	7:04	0.75 mi	5:25	7:14	-0:07
22M	2:35:25	7:04	0.25 mi	1:52	7:24	+0:10
23M	2:42:38	7:04	1.00 mi	7:13	7:13	-0:11
24M	2:50:05	7:05	1.00 mi	7:27	7:27	+0:14
40K	2:56:30	7:06	0.85 mi	6:25	7:30	+0:03
25M	2:57:32	7:06	0.15 mi	1:02	7:06	-0:24
26M	3:04:45	7:06	1.00 mi	7:13	7:13	+0:07
Finish(26.22 mi)	3:06:19	7:07	0.22 mi	1:34	7:10	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:49 /mi

Average Pace

7:07 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:01

96% of race

Time at Steady Pace

7:18

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	3466	3025	171	2409	2152	113
5K	0.11 mi	3490-24	3046-21	173-2	5280	4451	301
4M	0.89 mi	3277+213	2878+168	162+11	2542	2273	121
5M	1.00 mi	3230+47	2846+32	158+4	3106	2751	153
6M	1.00 mi	3248-18	2865-19	159-1	3384	2978	172
10K	0.21 mi	3221+27	2843+22	158+1	2559	2270	120
7M	0.79 mi	3225-4	2848-5	157+1	3355	2956	168
8M	1.00 mi	3164+61	2802+46	152+5	2752	2451	126
9M	1.00 mi	3054+110	2716+86	146+6	2412	2168	110
15K	0.32 mi	3046+8	2707+9	146	3030	2676	150
10M	0.68 mi	3023+23	2686+21	145+1	2943	2622	147
11M	1.00 mi	2987+36	2661+25	144+1	2741	2445	125
12M	1.00 mi	2974+13	2648+13	143+1	2993	2656	146
20K	0.43 mi	2932+42	2612+36	141+2	2265	2032	100
13M	0.57 mi	2911+21	2592+20	138+3	2409	2152	113
Half(13.11 mi)	0.11 mi	2918-7	2598-6	139-1	8421	6447	440
14M	0.89 mi	2879+39	2562+36	136+3	2434	2168	114
15M	1.00 mi	2825+54	2511+51	132+4	2447	2192	113
25K	0.53 mi	2794+31	2486+25	130+2	2424	2153	110
16M	0.47 mi	2802-8	2494-8	130	3584	3091	200
17M	1.00 mi	2840-38	2519-25	129+1	3811	3251	189
18M	1.00 mi	2804+36	2487+32	129	2559	2258	128
30K	0.64 mi	2771+33	2458+29	129	2427	2147	124
19M	0.36 mi	2757+14	2446+12	129	2634	2302	135
20M	1.00 mi	2724+33	2415+31	129	2876	2462	149
21M	1.00 mi	2682+42	2374+41	131-2	2476	2143	126
35K	0.75 mi	2653+29	2347+27	131	2303	1997	117
22M	0.25 mi	2644+9	2338+9	131	2182	1891	103
23M	1.00 mi	2556+88	2253+85	128+3	2093	1818	100
24M	1.00 mi	2473+83	2172+81	121+7	1941	1672	86
40K	0.85 mi	2441+32	2139+33	119+2	2774	2264	132
25M	0.15 mi	2421+20	2123+16	117+2	1732	1476	76
26M	1.00 mi	2367+54	2073+50	115+2	2241	1860	92
Finish(26.22 mi)	0.22 mi	2361+6	2070+3	115	3550	2811	134

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2409

Males

2152

23.0 - 24.0 mi

Top 3%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

1941

Males

1672

M50-54

24M→40K

24.0 - 24.9 mi

Top 5%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

2774

Males

2264

M50-54

132

40K→25M

24.9 - 25.0 mi

Top 3%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

1732

Males

1476

M50-54

25M→26M

25.0 - 26.0 mi

Top 4%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

2241

Males

1860

M50-54

26M→Finish

26.0 - 26.2 mi

Top 6%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

3550

Males

2811

M50-54

134

Passing Analysis

No position changes recorded for this athlete.

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