Francisco Polanco

Bronx, NY

Bib: 35908 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:45/mi

41:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:02/mi

42:44

→ flat

76 ft elev

14:01/mi

55:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

15:28/mi

1:10:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:12/mi

1:25:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:48/mi

1:28:52

→ flat0.6% grade

58 ft elev

13:01/mi

1:39:06

↓ 30 ft0.6% grade

33 ft elev

13:48/mi

1:52:54

↑ 30 ft0.4% grade

54 ft elev

13:35/mi

2:06:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

24:20/mi

2:14:17

↓ 13 ft0.8% grade

66 ft elev

10M

14:20/mi

2:24:01

↓ 36 ft0.9% grade

33 ft elev

11M

14:03/mi

2:38:04

↑ 43 ft0.7% grade

72 ft elev

12M

13:15/mi

2:51:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:29/mi

2:57:05

↑ 16 ft0.7% grade

54 ft elev

13M

17:09/mi

3:06:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

17:09/mi

3:08:47

→ flat0.5% grade

49 ft elev

14M

14:14/mi

3:21:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:19/mi

3:36:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:34/mi

3:45:05

↑ 68 ft2.4% grade

169 ft elev

16M

13:53/mi

3:51:33

↓ 45 ft1.7% grade

125 ft elev

17M

14:11/mi

4:05:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:18/mi

4:20:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:43/mi

4:29:28

→ flat

41 ft elev

19M

15:30/mi

4:35:02

→ flat0.2% grade

39 ft elev

20M

15:26/mi

4:50:28

↑ 43 ft0.7% grade

72 ft elev

21M

18:36/mi

5:09:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:14/mi

5:20:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:59/mi

5:24:30

→ flat0.2% grade

51 ft elev

23M

16:06/mi

5:40:36

↓ 10 ft0.1% grade

46 ft elev

24M

16:05/mi

5:56:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:33/mi

6:09:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:47/mi

6:12:08

↑ 10 ft1.3% grade

111 ft elev

26M

15:37/mi

6:27:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:20/mi

6:30:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:08:4714:24 /mi⚡ faster

2nd Half

3:21:5315:24 /mi+6.9%

Positive split — 6.9% slower in the second half

AI Race Performance Report

Francisco's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	41:14	13:45	3.00 mi	41:14	13:45	-
5K	42:44	13:45	0.11 mi	1:30	14:02	+0:17
4M	55:15	13:49	0.89 mi	12:31	14:01	-0:01
5M	1:10:43	14:09	1.00 mi	15:28	15:28	+1:27
6M	1:25:55	14:19	1.00 mi	15:12	15:12	-0:16
10K	1:28:52	14:18	0.21 mi	2:57	13:48	-1:24
7M	1:39:06	14:09	0.79 mi	10:14	13:01	-0:47
8M	1:52:54	14:07	1.00 mi	13:48	13:48	+0:47
9M	2:06:29	14:03	1.00 mi	13:35	13:35	-0:13
15K	2:14:17	14:24	0.32 mi	7:48	24:20	+10:45
10M	2:24:01	14:24	0.68 mi	9:44	14:20	-10:00
11M	2:38:04	14:22	1.00 mi	14:03	14:03	-0:17
12M	2:51:19	14:17	1.00 mi	13:15	13:15	-0:48
20K	2:57:05	14:15	0.43 mi	5:46	13:29	+0:14
13M	3:06:54	14:23	0.57 mi	9:49	17:09	+3:40
Half(13.11 mi)	3:08:47	14:24	0.11 mi	1:53	17:09	0:00
14M	3:21:27	14:23	0.89 mi	12:40	14:14	-2:55
15M	3:36:46	14:27	1.00 mi	15:19	15:19	+1:05
25K	3:45:05	14:29	0.53 mi	8:19	15:34	+0:15
16M	3:51:33	14:28	0.47 mi	6:28	13:53	-1:41
17M	4:05:44	14:27	1.00 mi	14:11	14:11	+0:18
18M	4:20:02	14:27	1.00 mi	14:18	14:18	+0:07
30K	4:29:28	14:27	0.64 mi	9:26	14:43	+0:25
19M	4:35:02	14:29	0.36 mi	5:34	15:30	+0:47
20M	4:50:28	14:31	1.00 mi	15:26	15:26	-0:04
21M	5:09:04	14:43	1.00 mi	18:36	18:36	+3:10
35K	5:20:28	14:44	0.75 mi	11:24	15:14	-3:22
22M	5:24:30	14:45	0.25 mi	4:02	15:59	+0:45
23M	5:40:36	14:49	1.00 mi	16:06	16:06	+0:07
24M	5:56:41	14:52	1.00 mi	16:05	16:05	-0:01
40K	6:09:59	14:53	0.85 mi	13:18	15:33	-0:32
25M	6:12:08	14:53	0.15 mi	2:09	14:47	-0:46
26M	6:27:45	14:55	1.00 mi	15:37	15:37	+0:50
Finish(26.22 mi)	6:30:40	14:55	0.22 mi	2:55	13:20	-2:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:01 /mi

Average Pace

14:55 /mi

Slowest Pace

24:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:59

22% of race

Time at Steady Pace

3:49:22

59% of race

Time at Slower Pace

1:14:19

19% of race

Average Pace: 14:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	58862	31283	3886	58942	31270	3879
5K	0.11 mi	58715+147	31237+46	3883+3	57241	30299	3755
4M	0.89 mi	58887-172	31297-60	3884-1	59253	31413	3902
5M	1.00 mi	59353-466	31450-153	3902-18	60153	31683	3934
6M	1.00 mi	59429-76	31480-30	3907-5	59416	31446	3901
10K	0.21 mi	59382+47	31462+18	3905+2	57690	30862	3836
7M	0.79 mi	59266+116	31427+35	3902+3	57703	30926	3847
8M	1.00 mi	59014+252	31354+73	3893+9	56970	30742	3825
9M	1.00 mi	58856+158	31307+47	3891+2	57095	30775	3837
15K	0.32 mi	59279-423	31433-126	3903-12	60678	31890	3941
10M	0.68 mi	59177+102	31407+26	3900+3	56874	30555	3824
11M	1.00 mi	58983+194	31345+62	3894+6	56366	30427	3800
12M	1.00 mi	58757+226	31276+69	3885+9	54410	29778	3738
20K	0.43 mi	58648+109	31243+33	3882+3	54695	29782	3722
13M	0.57 mi	58713-65	31260-17	3883-1	58942	31270	3879
Half(13.11 mi)	0.11 mi	58719-6	31263-3	3883	58950	31273	3881
14M	0.89 mi	58546+173	31209+54	3878+5	55359	29868	3728
15M	1.00 mi	58396+150	31160+49	3873+5	55502	29994	3747
25K	0.53 mi	58298+98	31134+26	3869+4	54437	29441	3678
16M	0.47 mi	58266+32	31123+11	3870-1	55719	29739	3727
17M	1.00 mi	58114+152	31062+61	3868+2	54350	29398	3691
18M	1.00 mi	57953+161	30995+67	3866+2	53978	29087	3642
30K	0.64 mi	57832+121	30943+52	3860+6	52193	28108	3534
19M	0.36 mi	57833-1	30939+4	3860	55744	29589	3688
20M	1.00 mi	57698+135	30878+61	3852+8	53374	28631	3584
21M	1.00 mi	57894-196	30925-47	3857-5	59373	31228	3866
35K	0.75 mi	57821+73	30887+38	3851+6	54702	29061	3633
22M	0.25 mi	57811+10	30884+3	3849+2	55818	29616	3701
23M	1.00 mi	57802+9	30866+18	3848+1	56605	29981	3752
24M	1.00 mi	57753+49	30850+16	3845+3	55770	29622	3691
40K	0.85 mi	57709+44	30826+24	3842+3	55701	29566	3693
25M	0.15 mi	57688+21	30816+10	3841+1	54023	28855	3585
26M	1.00 mi	57678+10	30803+13	3841	56809	30108	3743
Finish(26.22 mi)	0.22 mi	57664+14	30797+6	3841	55021	29203	3646

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 97%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58942

Males

31270

No position changes recorded for this athlete.

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Race managed by

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