Nicole Salonia

West Islip, NY

Bib: 35660 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:09/mi
33:28
↑ 182↓ 221
5K· 3.11 mi
10:46/mi
34:37
→ flat
4M
14:35/mi
47:38
↑ 23↓ 16
5M
10:59/mi
58:37
↑ 13↓ 30
6M
11:10/mi
1:09:47
↑ 16↓ 36
10K· 6.21 mi
11:37/mi
1:12:16
→ flat
7M
11:08/mi
1:21:01
↓ 30
8M
12:26/mi
1:33:27
↑ 30
9M
10:55/mi
1:44:22
↑ 61↓ 33
15K· 9.32 mi
10:49/mi
1:47:50
↓ 13
10M
11:07/mi
1:55:23
↓ 36
11M
11:20/mi
2:06:43
↑ 43
12M
11:08/mi
2:17:51
↓ 46
20K· 12.43 mi
11:16/mi
2:22:40
↑ 16
13M
11:39/mi
2:29:20
↓ 26
Half· 13.11 mi
11:39/mi
2:30:37
→ flat
14M
12:14/mi
2:41:31
↑ 23↓ 39
15M
11:26/mi
2:52:57
↑ 62
25K· 15.53 mi
11:19/mi
2:59:00
↑ 68
16M
10:48/mi
3:04:02
↓ 45
17M
10:06/mi
3:14:08
↑ 10↓ 59
18M
14:07/mi
3:28:15
↑ 30↓ 49
30K· 18.64 mi
11:11/mi
3:35:25
→ flat
19M
10:35/mi
3:39:13
→ flat
20M
11:01/mi
3:50:14
↑ 43
21M
11:23/mi
4:01:37
↑ 20↓ 39
35K· 21.75 mi
11:38/mi
4:10:19
↑ 20↓ 23
22M
11:30/mi
4:13:13
→ flat
23M
10:52/mi
4:24:05
↓ 10
24M
11:33/mi
4:35:38
↑ 92
40K· 24.85 mi
10:48/mi
4:44:52
↑ 13↓ 62
25M
10:33/mi
4:46:24
↑ 10
26M
10:08/mi
4:56:32
↑ 39↓ 39
Finish· 26.22 mi
9:59/mi
4:58:43
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:30:3711:29 /mi+1.7%
2nd Half
2:28:0611:18 /mi✓ faster
Negative split — 1.7% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
33:2811:093.00 mi33:28
11:09
-
5K
34:3711:090.11 mi1:09
10:46
-0:23
4M
47:3811:550.89 mi13:01
14:35
+3:49
5M
58:3711:431.00 mi10:59
10:59
-3:36
6M
1:09:4711:381.00 mi11:10
11:10
+0:11
10K
1:12:1611:380.21 mi2:29
11:37
+0:27
7M
1:21:0111:340.79 mi8:45
11:08
-0:29
8M
1:33:2711:411.00 mi12:26
12:26
+1:18
9M
1:44:2211:361.00 mi10:55
10:55
-1:31
15K
1:47:5011:340.32 mi3:28
10:49
-0:06
10M
1:55:2311:320.68 mi7:33
11:07
+0:18
11M
2:06:4311:311.00 mi11:20
11:20
+0:13
12M
2:17:5111:291.00 mi11:08
11:08
-0:12
20K
2:22:4011:290.43 mi4:49
11:16
+0:08
13M
2:29:2011:290.57 mi6:40
11:39
+0:23
Half(13.11 mi)
2:30:3711:290.11 mi1:17
11:39
0:00
14M
2:41:3111:320.89 mi10:54
12:14
+0:35
15M
2:52:5711:321.00 mi11:26
11:26
-0:48
25K
2:59:0011:310.53 mi6:03
11:19
-0:07
16M
3:04:0211:300.47 mi5:02
10:48
-0:31
17M
3:14:0811:251.00 mi10:06
10:06
-0:42
18M
3:28:1511:341.00 mi14:07
14:07
+4:01
30K
3:35:2511:330.64 mi7:10
11:11
-2:56
19M
3:39:1311:320.36 mi3:48
10:35
-0:36
20M
3:50:1411:311.00 mi11:01
11:01
+0:26
21M
4:01:3711:301.00 mi11:23
11:23
+0:22
35K
4:10:1911:310.75 mi8:42
11:38
+0:15
22M
4:13:1311:310.25 mi2:54
11:30
-0:08
23M
4:24:0511:291.00 mi10:52
10:52
-0:38
24M
4:35:3811:291.00 mi11:33
11:33
+0:41
40K
4:44:5211:280.85 mi9:14
10:48
-0:45
25M
4:46:2411:270.15 mi1:32
10:33
-0:15
26M
4:56:3211:241.00 mi10:08
10:08
-0:25
Finish(26.22 mi)
4:58:4311:240.22 mi2:11
9:59
-0:09
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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