Grace Kohout

New York, NY

Bib: 35600 F 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 13%

Gender (Female)

#0 / 28901

Top 6%

Division (W20-24)

#0 / 2433

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:59/mi

23:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:47

→ flat

76 ft elev

7:28/mi

31:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:09/mi

38:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:31/mi

46:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

47:53

→ flat0.6% grade

58 ft elev

7:20/mi

53:39

↓ 30 ft0.6% grade

33 ft elev

7:32/mi

1:01:11

↑ 30 ft0.4% grade

54 ft elev

7:39/mi

1:08:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:11:13

↓ 13 ft0.8% grade

66 ft elev

10M

7:34/mi

1:16:21

↓ 36 ft0.9% grade

33 ft elev

11M

7:55/mi

1:24:16

↑ 43 ft0.7% grade

72 ft elev

12M

7:46/mi

1:32:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:35:29

↑ 16 ft0.7% grade

54 ft elev

13M

8:20/mi

1:40:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:41:10

→ flat0.5% grade

49 ft elev

14M

7:58/mi

1:48:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:36/mi

1:56:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:57/mi

2:01:39

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:05:16

↓ 45 ft1.7% grade

125 ft elev

17M

8:01/mi

2:13:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:02/mi

2:21:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:19/mi

2:26:39

→ flat

41 ft elev

19M

8:10/mi

2:29:35

→ flat0.2% grade

39 ft elev

20M

8:49/mi

2:38:24

↑ 43 ft0.7% grade

72 ft elev

21M

8:45/mi

2:47:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:49/mi

2:53:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

2:56:03

→ flat0.2% grade

51 ft elev

23M

8:48/mi

3:04:51

↓ 10 ft0.1% grade

46 ft elev

24M

9:11/mi

3:14:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:38/mi

3:21:25

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:22:43

↑ 10 ft1.3% grade

111 ft elev

26M

8:37/mi

3:31:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:33:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:107:43 /mi⚡ faster

2nd Half

1:51:568:32 /mi+10.6%

Positive split — 10.6% slower in the second half

AI Race Performance Report

Grace's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:56	7:59	3.00 mi	23:56	7:59	-
5K	24:47	7:59	0.11 mi	0:51	7:57	-0:02
4M	31:27	7:52	0.89 mi	6:40	7:28	-0:29
5M	38:36	7:43	1.00 mi	7:09	7:09	-0:19
6M	46:07	7:41	1.00 mi	7:31	7:31	+0:22
10K	47:53	7:42	0.21 mi	1:46	8:16	+0:45
7M	53:39	7:40	0.79 mi	5:46	7:20	-0:56
8M	1:01:11	7:39	1.00 mi	7:32	7:32	+0:12
9M	1:08:50	7:39	1.00 mi	7:39	7:39	+0:07
15K	1:11:13	7:38	0.32 mi	2:23	7:26	-0:13
10M	1:16:21	7:38	0.68 mi	5:08	7:34	+0:08
11M	1:24:16	7:40	1.00 mi	7:55	7:55	+0:21
12M	1:32:02	7:40	1.00 mi	7:46	7:46	-0:09
20K	1:35:29	7:41	0.43 mi	3:27	8:04	+0:18
13M	1:40:15	7:43	0.57 mi	4:46	8:20	+0:16
Half(13.11 mi)	1:41:10	7:43	0.11 mi	0:55	8:20	0:00
14M	1:48:16	7:44	0.89 mi	7:06	7:58	-0:22
15M	1:56:52	7:47	1.00 mi	8:36	8:36	+0:38
25K	2:01:39	7:50	0.53 mi	4:47	8:57	+0:21
16M	2:05:16	7:50	0.47 mi	3:37	7:46	-1:11
17M	2:13:17	7:50	1.00 mi	8:01	8:01	+0:15
18M	2:21:19	7:51	1.00 mi	8:02	8:02	+0:01
30K	2:26:39	7:52	0.64 mi	5:20	8:19	+0:17
19M	2:29:35	7:52	0.36 mi	2:56	8:10	-0:09
20M	2:38:24	7:55	1.00 mi	8:49	8:49	+0:39
21M	2:47:09	7:58	1.00 mi	8:45	8:45	-0:04
35K	2:53:45	7:59	0.75 mi	6:36	8:49	+0:04
22M	2:56:03	8:00	0.25 mi	2:18	9:07	+0:18
23M	3:04:51	8:02	1.00 mi	8:48	8:48	-0:19
24M	3:14:02	8:05	1.00 mi	9:11	9:11	+0:23
40K	3:21:25	8:06	0.85 mi	7:23	8:38	-0:33
25M	3:22:43	8:07	0.15 mi	1:18	8:56	+0:18
26M	3:31:20	8:08	1.00 mi	8:37	8:37	-0:19
Finish(26.22 mi)	3:33:06	8:08	0.22 mi	1:46	8:05	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:09 /mi

Average Pace

8:08 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:11

29% of race

Time at Steady Pace

1:16:47

36% of race

Time at Slower Pace

1:15:08

35% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	9588	2019	191	9522	2003	198
5K	0.11 mi	9551+37	2009+10	188+3	10064	2182	196
4M	0.89 mi	8624+927	1730+279	167+21	5960	929	88
5M	1.00 mi	7636+988	1440+290	135+32	4415	596	58
6M	1.00 mi	7436+200	1366+74	127+8	6542	1088	100
10K	0.21 mi	7550-114	1399-33	130-3	12563	2858	264
7M	0.79 mi	7376+174	1346+53	124+6	6020	922	85
8M	1.00 mi	7184+192	1283+63	118+6	5989	918	83
9M	1.00 mi	7078+106	1248+35	117+1	6326	1005	94
15K	0.32 mi	7036+42	1233+15	116+1	6082	947	83
10M	0.68 mi	6994+42	1218+15	111+5	6719	1138	102
11M	1.00 mi	7030-36	1217+1	108+3	7982	1474	141
12M	1.00 mi	7064-34	1229-12	108	7519	1373	126
20K	0.43 mi	7124-60	1241-12	110-2	9518	1913	184
13M	0.57 mi	7226-102	1275-34	110	9522	2003	198
Half(13.11 mi)	0.11 mi	7228-2	1275	111-1	10834	2651	267
14M	0.89 mi	7290-62	1300-25	116-5	9028	1840	179
15M	1.00 mi	7467-177	1361-61	129-13	11075	2524	244
25K	0.53 mi	7619-152	1409-48	130-1	12214	2993	296
16M	0.47 mi	7607+12	1408+1	131-1	7762	1558	147
17M	1.00 mi	7620-13	1419-11	134-3	8350	1731	164
18M	1.00 mi	7602+18	1423-4	132+2	8418	1796	180
30K	0.64 mi	7638-36	1450-27	137-5	9680	2299	223
19M	0.36 mi	7651-13	1459-9	139-2	9067	2096	205
20M	1.00 mi	7821-170	1524-65	147-8	11345	3010	284
21M	1.00 mi	7937-116	1565-41	149-2	10326	2712	255
35K	0.75 mi	8076-139	1617-52	152-3	11294	3190	296
22M	0.25 mi	8120-44	1631-14	153-1	12022	3458	327
23M	1.00 mi	8186-66	1693-62	162-9	10480	2967	276
24M	1.00 mi	8229-43	1733-40	166-4	10788	3213	292
40K	0.85 mi	8187+42	1733	165+1	8967	2624	248
25M	0.15 mi	8198-11	1739-6	165	12176	3839	386
26M	1.00 mi	8189+9	1758-19	165	10326	3215	327
Finish(26.22 mi)	0.22 mi	8172+17	1754+4	163+2	9880	2963	328

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9522

Females

2003

W20-24

5.0 - 6.0 mi

Top 11%

66 ft46 ft

↑ 16ft↓ 36ft

36 ft

Overall

6542

Females

1088

W20-24

100

6M→10K

6.0 - 6.2 mi

Top 21%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

12563

Females

2858

W20-24

264

10K→7M

6.2 - 7.0 mi

Top 10%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

6020

Females

922

W20-24

7M→8M

7.0 - 8.0 mi

Top 10%

33 ft56 ft

↑ 30ft↓ 7ft

30 ft

Overall

5989

Females

918

W20-24

8M→9M

8.0 - 9.0 mi

Top 10%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

6326

Females

1005

W20-24

No position changes recorded for this athlete.

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