Thanh Nguyen

New York, NY

Bib: 3552 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Division (M30-34)

#0 / 5816

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:52/mi

20:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:21

→ flat

76 ft elev

7:04/mi

27:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:46/mi

34:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:49/mi

41:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

42:46

→ flat0.6% grade

58 ft elev

6:53/mi

48:11

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

55:09

↑ 30 ft0.4% grade

54 ft elev

7:06/mi

1:02:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:04:27

↓ 13 ft0.8% grade

66 ft elev

10M

7:04/mi

1:09:15

↓ 36 ft0.9% grade

33 ft elev

11M

7:21/mi

1:16:36

↑ 43 ft0.7% grade

72 ft elev

12M

6:43/mi

1:23:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:26:22

↑ 16 ft0.7% grade

54 ft elev

13M

7:03/mi

1:30:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:31:16

→ flat0.5% grade

49 ft elev

14M

7:06/mi

1:37:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:28/mi

1:45:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:37/mi

1:49:07

↑ 68 ft2.4% grade

169 ft elev

16M

6:37/mi

1:52:12

↓ 45 ft1.7% grade

125 ft elev

17M

6:57/mi

1:59:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:58/mi

2:06:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:07/mi

2:10:41

→ flat

41 ft elev

19M

7:14/mi

2:13:17

→ flat0.2% grade

39 ft elev

20M

7:14/mi

2:20:31

↑ 43 ft0.7% grade

72 ft elev

21M

7:12/mi

2:27:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:05/mi

2:33:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:16/mi

2:34:51

→ flat0.2% grade

51 ft elev

23M

7:02/mi

2:41:53

↓ 10 ft0.1% grade

46 ft elev

24M

7:20/mi

2:49:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:03/mi

2:55:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

2:56:18

↑ 10 ft1.3% grade

111 ft elev

26M

6:50/mi

3:03:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:24/mi

3:04:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:166:58 /mi⚡ faster

2nd Half

1:33:167:07 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Thanh's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:35	6:52	3.00 mi	20:35	6:52	-
5K	21:21	6:52	0.11 mi	0:46	7:10	+0:18
4M	27:40	6:55	0.89 mi	6:19	7:04	-0:06
5M	34:26	6:53	1.00 mi	6:46	6:46	-0:18
6M	41:15	6:53	1.00 mi	6:49	6:49	+0:03
10K	42:46	6:53	0.21 mi	1:31	7:06	+0:17
7M	48:11	6:53	0.79 mi	5:25	6:53	-0:13
8M	55:09	6:54	1.00 mi	6:58	6:58	+0:05
9M	1:02:15	6:55	1.00 mi	7:06	7:06	+0:08
15K	1:04:27	6:55	0.32 mi	2:12	6:52	-0:14
10M	1:09:15	6:56	0.68 mi	4:48	7:04	+0:12
11M	1:16:36	6:58	1.00 mi	7:21	7:21	+0:17
12M	1:23:19	6:57	1.00 mi	6:43	6:43	-0:38
20K	1:26:22	6:57	0.43 mi	3:03	7:08	+0:25
13M	1:30:24	6:57	0.57 mi	4:02	7:03	-0:05
Half(13.11 mi)	1:31:16	6:58	0.11 mi	0:52	7:53	+0:50
14M	1:37:35	6:58	0.89 mi	6:19	7:06	-0:47
15M	1:45:03	7:00	1.00 mi	7:28	7:28	+0:22
25K	1:49:07	7:01	0.53 mi	4:04	7:37	+0:09
16M	1:52:12	7:01	0.47 mi	3:05	6:37	-1:00
17M	1:59:09	7:01	1.00 mi	6:57	6:57	+0:20
18M	2:06:07	7:00	1.00 mi	6:58	6:58	+0:01
30K	2:10:41	7:01	0.64 mi	4:34	7:07	+0:09
19M	2:13:17	7:01	0.36 mi	2:36	7:14	+0:07
20M	2:20:31	7:02	1.00 mi	7:14	7:14	0:00
21M	2:27:43	7:02	1.00 mi	7:12	7:12	-0:02
35K	2:33:01	7:02	0.75 mi	5:18	7:05	-0:07
22M	2:34:51	7:02	0.25 mi	1:50	7:16	+0:11
23M	2:41:53	7:02	1.00 mi	7:02	7:02	-0:14
24M	2:49:13	7:03	1.00 mi	7:20	7:20	+0:18
40K	2:55:15	7:03	0.85 mi	6:02	7:03	-0:17
25M	2:56:18	7:03	0.15 mi	1:03	7:13	+0:10
26M	3:03:08	7:03	1.00 mi	6:50	6:50	-0:23
Finish(26.22 mi)	3:04:32	7:03	0.22 mi	1:24	6:24	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:03 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:49

32% of race

Time at Steady Pace

1:25:58

47% of race

Time at Slower Pace

38:45

21% of race

Average Pace: 7:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	2346	2090	498	2926	2580	591
5K	0.11 mi	2391-45	2133-43	505-7	4314	3706	814
4M	0.89 mi	2729-338	2426-293	574-69	3731	3269	749
5M	1.00 mi	2748-19	2446-20	582-8	2716	2423	561
6M	1.00 mi	2733+15	2434+12	577+5	2681	2396	553
10K	0.21 mi	2756-23	2457-23	585-8	3216	2836	652
7M	0.79 mi	2822-66	2511-54	601-16	3448	3035	700
8M	1.00 mi	2833-11	2525-14	598+3	2949	2627	617
9M	1.00 mi	2873-40	2561-36	610-12	3267	2887	668
15K	0.32 mi	2872+1	2562-1	610	3013	2663	622
10M	0.68 mi	2921-49	2602-40	622-12	3699	3234	724
11M	1.00 mi	2995-74	2668-66	629-7	3997	3469	790
12M	1.00 mi	2909+86	2594+74	614+15	1935	1744	415
20K	0.43 mi	2910-1	2592+2	614	3062	2725	635
13M	0.57 mi	2906+4	2588+4	610+4	2926	2580	591
Half(13.11 mi)	0.11 mi	2909-3	2591-3	610	7413	5679	1211
14M	0.89 mi	2912-3	2590+1	608+2	3214	2818	635
15M	1.00 mi	2924-12	2596-6	616-8	3267	2852	643
25K	0.53 mi	2905+19	2574+22	608+8	2980	2603	615
16M	0.47 mi	2880+25	2553+21	604+4	1836	1644	389
17M	1.00 mi	2818+62	2501+52	591+13	2359	2097	498
18M	1.00 mi	2772+46	2461+40	584+7	2392	2121	496
30K	0.64 mi	2746+26	2436+25	580+4	2569	2259	530
19M	0.36 mi	2742+4	2432+4	575+5	3109	2672	610
20M	1.00 mi	2684+58	2381+51	564+11	2281	2001	464
21M	1.00 mi	2610+74	2310+71	548+16	2085	1836	418
35K	0.75 mi	2552+58	2255+55	531+17	1906	1687	378
22M	0.25 mi	2531+21	2237+18	525+6	1875	1651	382
23M	1.00 mi	2450+81	2161+76	499+26	1681	1491	341
24M	1.00 mi	2369+81	2087+74	478+21	1666	1459	337
40K	0.85 mi	2282+87	2014+73	458+20	1542	1344	301
25M	0.15 mi	2276+6	2008+6	456+2	1973	1672	383
26M	1.00 mi	2191+85	1931+77	440+16	1254	1086	265
Finish(26.22 mi)	0.22 mi	2162+29	1907+24	438+2	1033	911	241

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2926

Males

2580

No position changes recorded for this athlete.

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Race managed by

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