Omar Afzaal

Brooklyn, NY

Bib: 35506 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:30/mi

28:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

29:37

→ flat

76 ft elev

9:54/mi

38:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:57/mi

48:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:43/mi

58:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:00:09

→ flat0.6% grade

58 ft elev

9:36/mi

1:07:42

↓ 30 ft0.6% grade

33 ft elev

10:11/mi

1:17:53

↑ 30 ft0.4% grade

54 ft elev

9:54/mi

1:27:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:30:59

↓ 13 ft0.8% grade

66 ft elev

10M

9:46/mi

1:37:37

↓ 36 ft0.9% grade

33 ft elev

11M

9:55/mi

1:47:32

↑ 43 ft0.7% grade

72 ft elev

12M

10:13/mi

1:57:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:04/mi

2:02:03

↑ 16 ft0.7% grade

54 ft elev

13M

10:27/mi

2:08:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:27/mi

2:09:11

→ flat0.5% grade

49 ft elev

14M

12:01/mi

2:19:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:32/mi

2:30:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:36/mi

2:36:05

↑ 68 ft2.4% grade

169 ft elev

16M

10:03/mi

2:40:46

↓ 45 ft1.7% grade

125 ft elev

17M

10:22/mi

2:51:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:24/mi

3:01:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:09/mi

3:08:41

→ flat

41 ft elev

19M

9:50/mi

3:12:13

→ flat0.2% grade

39 ft elev

20M

11:18/mi

3:23:31

↑ 43 ft0.7% grade

72 ft elev

21M

11:52/mi

3:35:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:52/mi

3:44:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

3:47:09

→ flat0.2% grade

51 ft elev

23M

11:12/mi

3:58:21

↓ 10 ft0.1% grade

46 ft elev

24M

12:48/mi

4:11:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:05/mi

4:20:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:22:13

↑ 10 ft1.3% grade

111 ft elev

26M

11:11/mi

4:33:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:35:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:119:51 /mi⚡ faster

2nd Half

2:26:2511:10 /mi+13.3%

Positive split — 13.3% slower in the second half

AI Race Performance Report

Omar's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:31	9:30	3.00 mi	28:31	9:30	-
5K	29:37	9:32	0.11 mi	1:06	10:18	+0:48
4M	38:27	9:37	0.89 mi	8:50	9:54	-0:24
5M	48:24	9:41	1.00 mi	9:57	9:57	+0:03
6M	58:07	9:41	1.00 mi	9:43	9:43	-0:14
10K	1:00:09	9:41	0.21 mi	2:02	9:31	-0:12
7M	1:07:42	9:40	0.79 mi	7:33	9:36	+0:05
8M	1:17:53	9:44	1.00 mi	10:11	10:11	+0:35
9M	1:27:47	9:45	1.00 mi	9:54	9:54	-0:17
15K	1:30:59	9:46	0.32 mi	3:12	9:59	+0:05
10M	1:37:37	9:46	0.68 mi	6:38	9:46	-0:13
11M	1:47:32	9:47	1.00 mi	9:55	9:55	+0:09
12M	1:57:45	9:49	1.00 mi	10:13	10:13	+0:18
20K	2:02:03	9:49	0.43 mi	4:18	10:04	-0:09
13M	2:08:02	9:51	0.57 mi	5:59	10:27	+0:23
Half(13.11 mi)	2:09:11	9:51	0.11 mi	1:09	10:27	0:00
14M	2:19:53	9:59	0.89 mi	10:42	12:01	+1:34
15M	2:30:25	10:02	1.00 mi	10:32	10:32	-1:29
25K	2:36:05	10:03	0.53 mi	5:40	10:36	+0:04
16M	2:40:46	10:03	0.47 mi	4:41	10:03	-0:33
17M	2:51:08	10:04	1.00 mi	10:22	10:22	+0:19
18M	3:01:32	10:05	1.00 mi	10:24	10:24	+0:02
30K	3:08:41	10:07	0.64 mi	7:09	11:09	+0:45
19M	3:12:13	10:07	0.36 mi	3:32	9:50	-1:19
20M	3:23:31	10:11	1.00 mi	11:18	11:18	+1:28
21M	3:35:23	10:15	1.00 mi	11:52	11:52	+0:34
35K	3:44:16	10:19	0.75 mi	8:53	11:52	0:00
22M	3:47:09	10:19	0.25 mi	2:53	11:26	-0:26
23M	3:58:21	10:22	1.00 mi	11:12	11:12	-0:14
24M	4:11:09	10:28	1.00 mi	12:48	12:48	+1:36
40K	4:20:38	10:29	0.85 mi	9:29	11:05	-1:43
25M	4:22:13	10:29	0.15 mi	1:35	10:53	-0:12
26M	4:33:24	10:31	1.00 mi	11:11	11:11	+0:18
Finish(26.22 mi)	4:35:36	10:31	0.22 mi	2:12	10:04	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

10:31 /mi

Slowest Pace

12:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:35

35% of race

Time at Steady Pace

1:19:59

29% of race

Time at Slower Pace

1:39:02

36% of race

Average Pace: 10:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	29591	19581	2529	32770	20660	2664
5K	0.11 mi	29889-298	19698-117	2539-10	39528	23797	3018
4M	0.89 mi	31311-1422	20404-706	2624-85	36322	22807	2934
5M	1.00 mi	32563-1252	21034-630	2703-79	37628	23354	2982
6M	1.00 mi	32676-113	21091-57	2713-10	33856	21603	2777
10K	0.21 mi	32562+114	21036+55	2705+8	30498	19996	2574
7M	0.79 mi	32799-237	21180-144	2719-14	34935	22235	2855
8M	1.00 mi	33249-450	21406-226	2753-34	36739	23019	2951
9M	1.00 mi	33228+21	21395+11	2755-2	33280	21453	2767
15K	0.32 mi	33277-49	21419-24	2758-3	36235	22622	2889
10M	0.68 mi	33106+171	21326+93	2755+3	31938	20517	2652
11M	1.00 mi	32938+168	21236+90	2744+11	32013	20609	2662
12M	1.00 mi	33051-113	21259-23	2748-4	35222	22114	2842
20K	0.43 mi	33037+14	21245+14	2751-3	33549	21256	2750
13M	0.57 mi	32955+82	21180+65	2741+10	32770	20660	2664
Half(13.11 mi)	0.11 mi	32980-25	21188-8	2742-1	33791	21131	2717
14M	0.89 mi	34147-1167	21689-501	2801-59	47211	26758	3366
15M	1.00 mi	33799+348	21489+200	2774+27	30999	19607	2525
25K	0.53 mi	33527+272	21318+171	2760+14	29400	18709	2423
16M	0.47 mi	33433+94	21245+73	2751+9	32685	20343	2642
17M	1.00 mi	33272+161	21114+131	2730+21	31957	19892	2572
18M	1.00 mi	33009+263	20941+173	2703+27	31218	19262	2511
30K	0.64 mi	32969+40	20857+84	2690+13	34461	20307	2650
19M	0.36 mi	32749+220	20726+131	2678+12	26034	16461	2182
20M	1.00 mi	32596+153	20572+154	2662+16	31829	18776	2434
21M	1.00 mi	32756-160	20564+8	2659+3	36096	20536	2655
35K	0.75 mi	32911-155	20568-4	2640+19	37335	21056	2735
22M	0.25 mi	32871+40	20516+52	2632+8	33900	19483	2520
23M	1.00 mi	32772+99	20383+133	2624+8	31595	18152	2372
24M	1.00 mi	33188-416	20486-103	2631-7	41250	22684	2901
40K	0.85 mi	33092+96	20376+110	2616+15	31720	17996	2297
25M	0.15 mi	33092	20372+4	2618-2	33156	19060	2440
26M	1.00 mi	33166-74	20361+11	2616+2	36185	20104	2565
Finish(26.22 mi)	0.22 mi	33162+4	20355+6	2616	33230	18889	2389

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32770

Males

20660

No position changes recorded for this athlete.

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Race managed by

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