James West

Yonkers, NY

Bib: 35497 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:10/mi

33:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

34:39

→ flat

76 ft elev

10:42/mi

44:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:15/mi

55:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:01/mi

1:06:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:19/mi

1:09:06

→ flat0.6% grade

58 ft elev

10:35/mi

1:17:25

↓ 30 ft0.6% grade

33 ft elev

11:40/mi

1:29:05

↑ 30 ft0.4% grade

54 ft elev

13:11/mi

1:42:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:22/mi

1:46:14

↓ 13 ft0.8% grade

66 ft elev

10M

11:54/mi

1:54:19

↓ 36 ft0.9% grade

33 ft elev

11M

13:10/mi

2:07:29

↑ 43 ft0.7% grade

72 ft elev

12M

13:06/mi

2:20:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:19/mi

2:27:08

↑ 16 ft0.7% grade

54 ft elev

13M

14:39/mi

2:35:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:39/mi

2:37:08

→ flat0.5% grade

49 ft elev

14M

12:57/mi

2:48:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:03/mi

3:04:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:23/mi

3:11:52

↑ 68 ft2.4% grade

169 ft elev

16M

11:22/mi

3:17:10

↓ 45 ft1.7% grade

125 ft elev

17M

14:34/mi

3:31:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:27/mi

3:46:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:21/mi

3:55:23

→ flat

41 ft elev

19M

13:50/mi

4:00:21

→ flat0.2% grade

39 ft elev

20M

19:32/mi

4:19:53

↑ 43 ft0.7% grade

72 ft elev

21M

16:06/mi

4:35:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:41/mi

4:49:13

↑ 20 ft↓ 23 ft

52 ft elev

22M

19:45/mi

4:54:12

→ flat0.2% grade

51 ft elev

23M

16:13/mi

5:10:25

↓ 10 ft0.1% grade

46 ft elev

24M

15:27/mi

5:25:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:22/mi

5:39:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

5:40:42

↑ 10 ft1.3% grade

111 ft elev

26M

15:47/mi

5:56:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:49/mi

5:59:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:37:0811:59 /mi⚡ faster

2nd Half

3:21:5615:24 /mi+28.5%

Positive split — 28.5% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:31	11:10	3.00 mi	33:31	11:10	-
5K	34:39	11:09	0.11 mi	1:08	10:36	-0:34
4M	44:12	11:03	0.89 mi	9:33	10:42	+0:06
5M	55:27	11:05	1.00 mi	11:15	11:15	+0:33
6M	1:06:28	11:05	1.00 mi	11:01	11:01	-0:14
10K	1:09:06	11:07	0.21 mi	2:38	12:19	+1:18
7M	1:17:25	11:04	0.79 mi	8:19	10:35	-1:44
8M	1:29:05	11:08	1.00 mi	11:40	11:40	+1:05
9M	1:42:16	11:22	1.00 mi	13:11	13:11	+1:31
15K	1:46:14	11:24	0.32 mi	3:58	12:22	-0:49
10M	1:54:19	11:26	0.68 mi	8:05	11:54	-0:28
11M	2:07:29	11:35	1.00 mi	13:10	13:10	+1:16
12M	2:20:35	11:43	1.00 mi	13:06	13:06	-0:04
20K	2:27:08	11:50	0.43 mi	6:33	15:19	+2:13
13M	2:35:31	11:58	0.57 mi	8:23	14:39	-0:40
Half(13.11 mi)	2:37:08	11:59	0.11 mi	1:37	14:39	0:00
14M	2:48:40	12:03	0.89 mi	11:32	12:57	-1:42
15M	3:04:43	12:19	1.00 mi	16:03	16:03	+3:06
25K	3:11:52	12:21	0.53 mi	7:09	13:23	-2:40
16M	3:17:10	12:19	0.47 mi	5:18	11:22	-2:01
17M	3:31:44	12:27	1.00 mi	14:34	14:34	+3:12
18M	3:46:11	12:34	1.00 mi	14:27	14:27	-0:07
30K	3:55:23	12:38	0.64 mi	9:12	14:21	-0:06
19M	4:00:21	12:39	0.36 mi	4:58	13:50	-0:31
20M	4:19:53	13:00	1.00 mi	19:32	19:32	+5:42
21M	4:35:59	13:09	1.00 mi	16:06	16:06	-3:26
35K	4:49:13	13:18	0.75 mi	13:14	17:41	+1:35
22M	4:54:12	13:22	0.25 mi	4:59	19:45	+2:04
23M	5:10:25	13:30	1.00 mi	16:13	16:13	-3:32
24M	5:25:52	13:35	1.00 mi	15:27	15:27	-0:46
40K	5:39:00	13:38	0.85 mi	13:08	15:22	-0:05
25M	5:40:42	13:38	0.15 mi	1:42	11:42	-3:40
26M	5:56:29	13:43	1.00 mi	15:47	15:47	+4:05
Finish(26.22 mi)	5:59:04	13:42	0.22 mi	2:35	11:49	-3:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

13:42 /mi

Slowest Pace

19:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:07

29% of race

Time at Steady Pace

1:47:55

30% of race

Time at Slower Pace

2:27:02

41% of race

Average Pace: 13:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	47909	27559	979	55321	29917	1169
5K	0.11 mi	47529+380	27382+177	973+6	43781	25561	877
4M	0.89 mi	46921+608	27148+234	953+20	45212	26509	916
5M	1.00 mi	47506-585	27380-232	966-13	49780	28192	1007
6M	1.00 mi	47251+255	27263+117	952+14	46624	26956	916
10K	0.21 mi	47594-343	27396-133	961-9	54080	29658	1142
7M	0.79 mi	47378+216	27317+79	956+5	45950	26819	919
8M	1.00 mi	47665-287	27440-123	965-9	49398	28138	1004
9M	1.00 mi	49222-1557	28073-633	1011-46	56079	30443	1195
15K	0.32 mi	49366-144	28120-47	1015-4	53609	29425	1126
10M	0.68 mi	49268+98	28074+46	1012+3	49157	27849	1005
11M	1.00 mi	49943-675	28301-227	1032-20	54121	29663	1137
12M	1.00 mi	50364-421	28482-181	1040-8	53855	29601	1128
20K	0.43 mi	50931-567	28692-210	1058-18	58175	30995	1273
13M	0.57 mi	51249-318	28797-105	1069-11	55321	29917	1169
Half(13.11 mi)	0.11 mi	51317-68	28816-19	1070-1	55384	29947	1173
14M	0.89 mi	51304+13	28773+43	1068+2	51542	28447	1059
15M	1.00 mi	51926-622	29006-233	1082-14	56963	30535	1232
25K	0.53 mi	51762+164	28927+79	1079+3	47407	26559	930
16M	0.47 mi	51579+183	28838+89	1077+2	45343	25692	892
17M	1.00 mi	51911-332	28918-80	1080-3	55272	29744	1143
18M	1.00 mi	52138-227	28982-64	1089-9	54371	29243	1128
30K	0.64 mi	52135+3	28963+19	1091-2	51031	27596	1037
19M	0.36 mi	52142-7	28952+11	1092-1	51366	27610	1013
20M	1.00 mi	53104-962	29298-346	1118-26	59738	31406	1321
21M	1.00 mi	53343-239	29346-48	1123-5	55786	29622	1172
35K	0.75 mi	53870-527	29509-163	1136-13	58744	30943	1267
22M	0.25 mi	54098-228	29592-83	1141-5	59977	31527	1322
23M	1.00 mi	54320-222	29644-52	1143-2	56828	30086	1213
24M	1.00 mi	54394-74	29658-14	1147-4	54170	28876	1100
40K	0.85 mi	54514-120	29700-42	1153-6	55286	29347	1145
25M	0.15 mi	54467+47	29686+14	1152+1	40938	22657	676
26M	1.00 mi	54747-280	29763-77	1159-7	57057	30203	1194
Finish(26.22 mi)	0.22 mi	54726+21	29748+15	1154+5	48977	26328	879

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 91%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55321

Males

29917

No position changes recorded for this athlete.

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Race managed by

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