Arnaud Bonnel

Bailleul Estaimpuis, Hainaut

Bib: 35406 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M55-59)

#0 / 2107

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:53/mi

26:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:33

→ flat

76 ft elev

8:56/mi

35:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:41/mi

44:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:56/mi

53:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

55:04

→ flat0.6% grade

58 ft elev

8:42/mi

1:01:54

↓ 30 ft0.6% grade

33 ft elev

9:04/mi

1:10:58

↑ 30 ft0.4% grade

54 ft elev

9:04/mi

1:20:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:22:51

↓ 13 ft0.8% grade

66 ft elev

10M

9:00/mi

1:28:58

↓ 36 ft0.9% grade

33 ft elev

11M

9:05/mi

1:38:03

↑ 43 ft0.7% grade

72 ft elev

12M

9:14/mi

1:47:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:07/mi

1:51:11

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

1:56:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

1:57:35

→ flat0.5% grade

49 ft elev

14M

9:13/mi

2:05:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:28/mi

2:15:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:36/mi

2:20:23

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:24:35

↓ 45 ft1.7% grade

125 ft elev

17M

9:01/mi

2:33:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:20/mi

2:42:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:25/mi

2:48:58

→ flat

41 ft elev

19M

9:20/mi

2:52:19

→ flat0.2% grade

39 ft elev

20M

10:21/mi

3:02:40

↑ 43 ft0.7% grade

72 ft elev

21M

10:32/mi

3:13:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:03/mi

3:21:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:41/mi

3:24:55

→ flat0.2% grade

51 ft elev

23M

10:33/mi

3:35:28

↓ 10 ft0.1% grade

46 ft elev

24M

12:24/mi

3:47:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:04/mi

3:58:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

3:59:47

↑ 10 ft1.3% grade

111 ft elev

26M

10:41/mi

4:10:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

4:12:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:358:58 /mi⚡ faster

2nd Half

2:15:1010:19 /mi+15.0%

Positive split — 15.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:38	8:53	3.00 mi	26:38	8:53	-
5K	27:33	8:52	0.11 mi	0:55	8:35	-0:18
4M	35:32	8:53	0.89 mi	7:59	8:56	+0:21
5M	44:13	8:51	1.00 mi	8:41	8:41	-0:15
6M	53:09	8:52	1.00 mi	8:56	8:56	+0:15
10K	55:04	8:52	0.21 mi	1:55	8:58	+0:02
7M	1:01:54	8:51	0.79 mi	6:50	8:42	-0:16
8M	1:10:58	8:52	1.00 mi	9:04	9:04	+0:22
9M	1:20:02	8:54	1.00 mi	9:04	9:04	0:00
15K	1:22:51	8:53	0.32 mi	2:49	8:47	-0:17
10M	1:28:58	8:54	0.68 mi	6:07	9:00	+0:13
11M	1:38:03	8:55	1.00 mi	9:05	9:05	+0:05
12M	1:47:17	8:56	1.00 mi	9:14	9:14	+0:09
20K	1:51:11	8:57	0.43 mi	3:54	9:07	-0:07
13M	1:56:33	8:58	0.57 mi	5:22	9:23	+0:16
Half(13.11 mi)	1:57:35	8:58	0.11 mi	1:02	9:23	0:00
14M	2:05:47	8:59	0.89 mi	8:12	9:13	-0:10
15M	2:15:15	9:01	1.00 mi	9:28	9:28	+0:15
25K	2:20:23	9:02	0.53 mi	5:08	9:36	+0:08
16M	2:24:35	9:02	0.47 mi	4:12	9:01	-0:35
17M	2:33:36	9:02	1.00 mi	9:01	9:01	0:00
18M	2:42:56	9:03	1.00 mi	9:20	9:20	+0:19
30K	2:48:58	9:04	0.64 mi	6:02	9:25	+0:05
19M	2:52:19	9:04	0.36 mi	3:21	9:20	-0:05
20M	3:02:40	9:08	1.00 mi	10:21	10:21	+1:01
21M	3:13:12	9:12	1.00 mi	10:32	10:32	+0:11
35K	3:21:28	9:16	0.75 mi	8:16	11:03	+0:31
22M	3:24:55	9:19	0.25 mi	3:27	13:41	+2:38
23M	3:35:28	9:22	1.00 mi	10:33	10:33	-3:08
24M	3:47:52	9:30	1.00 mi	12:24	12:24	+1:51
40K	3:58:11	9:35	0.85 mi	10:19	12:04	-0:20
25M	3:59:47	9:35	0.15 mi	1:36	11:00	-1:04
26M	4:10:28	9:38	1.00 mi	10:41	10:41	-0:19
Finish(26.22 mi)	4:12:45	9:39	0.22 mi	2:17	10:26	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:39 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

16:26

7% of race

Time at Steady Pace

2:35:53

62% of race

Time at Slower Pace

1:20:26

32% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	20331	14448	692	21722	14973	707
5K	0.11 mi	20133+198	14326+122	690+2	18539	13159	647
4M	0.89 mi	20722-589	14680-354	707-17	23585	16339	820
5M	1.00 mi	20595+127	14608+72	700+7	20814	14725	699
6M	1.00 mi	21028-433	14855-247	709-9	23566	16244	786
10K	0.21 mi	21036-8	14865-10	705+4	22756	15847	769
7M	0.79 mi	21125-89	14910-45	710-5	22111	15576	758
8M	1.00 mi	21364-239	15067-157	713-3	23247	16214	783
9M	1.00 mi	21450-86	15125-58	721-8	22649	15881	762
15K	0.32 mi	21405+45	15106+19	724-3	21196	14901	710
10M	0.68 mi	21465-60	15140-34	729-5	23244	16040	778
11M	1.00 mi	21379+86	15085+55	724+5	21728	15220	695
12M	1.00 mi	21566-187	15188-103	727-3	24539	16823	819
20K	0.43 mi	21567-1	15186+2	727	22656	15668	728
13M	0.57 mi	21509+58	15148+38	726+1	21722	14973	707
Half(13.11 mi)	0.11 mi	21526-17	15153-5	727-1	23277	15807	751
14M	0.89 mi	21543-17	15141+12	719+8	22941	15671	738
15M	1.00 mi	21336+207	14988+153	704+15	20705	14338	647
25K	0.53 mi	21224+112	14902+86	692+12	19711	13659	606
16M	0.47 mi	21197+27	14875+27	694-2	21365	14623	709
17M	1.00 mi	20927+270	14690+185	685+9	18424	12870	572
18M	1.00 mi	20901+26	14640+50	684+1	21568	14494	694
30K	0.64 mi	20804+97	14538+102	678+6	20336	13605	633
19M	0.36 mi	20784+20	14513+25	677+1	21270	14072	675
20M	1.00 mi	21134-350	14631-118	690-13	24542	15496	766
21M	1.00 mi	21424-290	14722-91	685+5	25415	15761	787
35K	0.75 mi	21782-358	14871-149	694-9	30441	17936	934
22M	0.25 mi	22241-459	15117-246	711-17	48191	26014	1592
23M	1.00 mi	22340-99	15086+31	710+1	25800	15555	802
24M	1.00 mi	22966-626	15350-264	721-11	38298	21246	1179
40K	0.85 mi	23513-547	15570-220	744-23	39997	21993	1265
25M	0.15 mi	23544-31	15578-8	747-3	33988	19423	1011
26M	1.00 mi	23741-197	15627-49	756-9	31312	17825	910
Finish(26.22 mi)	0.22 mi	23816-75	15653-26	754+2	37123	20705	1052

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21722

Males

14973

No position changes recorded for this athlete.

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