John Keane

Cavan, Cavan

Bib: 35333 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 37%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M55-59)

#0 / 2107

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:43/mi

26:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:08

→ flat

76 ft elev

8:36/mi

34:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:30/mi

43:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:36/mi

51:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

53:47

→ flat0.6% grade

58 ft elev

8:40/mi

1:00:36

↓ 30 ft0.6% grade

33 ft elev

9:22/mi

1:09:58

↑ 30 ft0.4% grade

54 ft elev

8:53/mi

1:18:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:21:41

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:27:43

↓ 36 ft0.9% grade

33 ft elev

11M

8:54/mi

1:36:37

↑ 43 ft0.7% grade

72 ft elev

12M

8:48/mi

1:45:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:49:13

↑ 16 ft0.7% grade

54 ft elev

13M

9:10/mi

1:54:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:10/mi

1:55:28

→ flat0.5% grade

49 ft elev

14M

8:57/mi

2:03:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:16/mi

2:12:42

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:12/mi

2:17:37

↑ 68 ft2.4% grade

169 ft elev

16M

8:31/mi

2:21:35

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:30:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:54/mi

2:39:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:45:11

→ flat

41 ft elev

19M

8:52/mi

2:48:22

→ flat0.2% grade

39 ft elev

20M

9:15/mi

2:57:37

↑ 43 ft0.7% grade

72 ft elev

21M

9:28/mi

3:07:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:25/mi

3:14:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:16:32

→ flat0.2% grade

51 ft elev

23M

9:24/mi

3:25:56

↓ 10 ft0.1% grade

46 ft elev

24M

9:52/mi

3:35:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:47/mi

3:44:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:45:33

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

3:54:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

3:56:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:288:48 /mi⚡ faster

2nd Half

2:01:269:16 /mi+5.2%

Positive split — 5.2% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:09	8:43	3.00 mi	26:09	8:43	-
5K	27:08	8:44	0.11 mi	0:59	9:12	+0:29
4M	34:49	8:42	0.89 mi	7:41	8:36	-0:36
5M	43:19	8:40	1.00 mi	8:30	8:30	-0:06
6M	51:55	8:39	1.00 mi	8:36	8:36	+0:06
10K	53:47	8:39	0.21 mi	1:52	8:44	+0:08
7M	1:00:36	8:39	0.79 mi	6:49	8:40	-0:04
8M	1:09:58	8:45	1.00 mi	9:22	9:22	+0:42
9M	1:18:51	8:46	1.00 mi	8:53	8:53	-0:29
15K	1:21:41	8:46	0.32 mi	2:50	8:50	-0:03
10M	1:27:43	8:46	0.68 mi	6:02	8:53	+0:03
11M	1:36:37	8:47	1.00 mi	8:54	8:54	+0:01
12M	1:45:25	8:47	1.00 mi	8:48	8:48	-0:06
20K	1:49:13	8:47	0.43 mi	3:48	8:53	+0:05
13M	1:54:28	8:48	0.57 mi	5:15	9:10	+0:17
Half(13.11 mi)	1:55:28	8:48	0.11 mi	1:00	9:10	0:00
14M	2:03:26	8:49	0.89 mi	7:58	8:57	-0:13
15M	2:12:42	8:51	1.00 mi	9:16	9:16	+0:19
25K	2:17:37	8:52	0.53 mi	4:55	9:12	-0:04
16M	2:21:35	8:51	0.47 mi	3:58	8:31	-0:41
17M	2:30:32	8:51	1.00 mi	8:57	8:57	+0:26
18M	2:39:26	8:51	1.00 mi	8:54	8:54	-0:03
30K	2:45:11	8:52	0.64 mi	5:45	8:58	+0:04
19M	2:48:22	8:52	0.36 mi	3:11	8:52	-0:06
20M	2:57:37	8:53	1.00 mi	9:15	9:15	+0:23
21M	3:07:05	8:55	1.00 mi	9:28	9:28	+0:13
35K	3:14:08	8:56	0.75 mi	7:03	9:25	-0:03
22M	3:16:32	8:56	0.25 mi	2:24	9:31	+0:06
23M	3:25:56	8:57	1.00 mi	9:24	9:24	-0:07
24M	3:35:48	9:00	1.00 mi	9:52	9:52	+0:28
40K	3:44:10	9:01	0.85 mi	8:22	9:47	-0:05
25M	3:45:33	9:01	0.15 mi	1:23	9:31	-0:16
26M	3:54:48	9:02	1.00 mi	9:15	9:15	-0:16
Finish(26.22 mi)	3:56:54	9:03	0.22 mi	2:06	9:36	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:03 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:30

75% of race

Time at Steady Pace

59:24

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	18197	13168	609	18495	13128	596
5K	0.11 mi	18343-146	13252-84	611-2	26184	17515	913
4M	0.89 mi	18301+42	13233+19	614-3	18287	13227	615
5M	1.00 mi	18197+104	13170+63	605+9	18041	13096	612
6M	1.00 mi	18133+64	13133+37	603+2	18409	13325	617
10K	0.21 mi	18133	13139-6	601+2	18790	13540	626
7M	0.79 mi	18453-320	13354-215	610-9	21659	15318	739
8M	1.00 mi	19498-1045	13971-617	646-36	27610	18603	926
9M	1.00 mi	19503-5	13987-16	647-1	19703	14158	657
15K	0.32 mi	19551-48	14015-28	645+2	21539	15119	725
10M	0.68 mi	19616-65	14060-45	646-1	21251	14925	703
11M	1.00 mi	19485+131	13973+87	638+8	18883	13590	605
12M	1.00 mi	19301+184	13857+116	632+6	18334	13274	592
20K	0.43 mi	19255+46	13819+38	631+1	18844	13522	604
13M	0.57 mi	19217+38	13794+25	628+3	18495	13128	596
Half(13.11 mi)	0.11 mi	19207+10	13782+12	628	20248	14097	651
14M	0.89 mi	19147+60	13734+48	623+5	19252	13592	619
15M	1.00 mi	18979+168	13610+124	613+10	18079	12862	559
25K	0.53 mi	18763+216	13450+160	603+10	14901	10820	458
16M	0.47 mi	18642+121	13365+85	602+1	15011	10950	493
17M	1.00 mi	18462+180	13223+142	587+15	17538	12375	544
18M	1.00 mi	18275+187	13079+144	579+8	16803	11870	522
30K	0.64 mi	18065+210	12930+149	570+9	15838	11130	482
19M	0.36 mi	17968+97	12853+77	566+4	16122	11243	496
20M	1.00 mi	17655+313	12617+236	552+14	15558	10760	474
21M	1.00 mi	17473+182	12446+171	546+6	16639	11243	526
35K	0.75 mi	17355+118	12350+96	547-1	16887	11244	531
22M	0.25 mi	17297+58	12305+45	543+4	16107	10884	493
23M	1.00 mi	17141+156	12166+139	531+12	15917	10582	499
24M	1.00 mi	17027+114	12044+122	531	16680	10835	500
40K	0.85 mi	17105-78	12050-6	534-3	19392	12035	566
25M	0.15 mi	17112-7	12049+1	534	18444	11775	542
26M	1.00 mi	17048+64	11949+100	528+6	16508	10531	456
Finish(26.22 mi)	0.22 mi	17133-85	11985-36	530-2	27558	16066	726

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18495

Males

13128

No position changes recorded for this athlete.

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