Philippe Delage De Luget

Puteaux, Île-de-France

Bib: 3530 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Masters (Masters Men)

#0 / 14572

Top 5%

Division (M45-49)

#0 / 3266

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:08/mi

21:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

22:14

→ flat

76 ft elev

6:54/mi

28:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:47/mi

35:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:41/mi

41:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:38/mi

43:17

→ flat0.6% grade

58 ft elev

6:34/mi

48:27

↓ 30 ft0.6% grade

33 ft elev

7:04/mi

55:31

↑ 30 ft0.4% grade

54 ft elev

6:58/mi

1:02:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:52/mi

1:04:41

↓ 13 ft0.8% grade

66 ft elev

10M

6:51/mi

1:09:20

↓ 36 ft0.9% grade

33 ft elev

11M

7:07/mi

1:16:27

↑ 43 ft0.7% grade

72 ft elev

12M

7:05/mi

1:23:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:06/mi

1:26:34

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:30:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:31:31

→ flat0.5% grade

49 ft elev

14M

6:58/mi

1:37:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:10/mi

1:44:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:25/mi

1:48:51

↑ 68 ft2.4% grade

169 ft elev

16M

6:52/mi

1:52:03

↓ 45 ft1.7% grade

125 ft elev

17M

6:58/mi

1:59:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:04/mi

2:06:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:15/mi

2:10:44

→ flat

41 ft elev

19M

7:12/mi

2:13:19

→ flat0.2% grade

39 ft elev

20M

7:26/mi

2:20:45

↑ 43 ft0.7% grade

72 ft elev

21M

7:28/mi

2:28:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:28/mi

2:33:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:35:47

→ flat0.2% grade

51 ft elev

23M

7:31/mi

2:43:18

↓ 10 ft0.1% grade

46 ft elev

24M

8:09/mi

2:51:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:03/mi

2:58:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

2:59:31

↑ 10 ft1.3% grade

111 ft elev

26M

7:55/mi

3:07:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:09:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:316:59 /mi⚡ faster

2nd Half

1:37:377:27 /mi+6.7%

Positive split — 6.7% slower in the second half

AI Race Performance Report

Philippe's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:25	7:08	3.00 mi	21:25	7:08	-
5K	22:14	7:09	0.11 mi	0:49	7:38	+0:30
4M	28:24	7:06	0.89 mi	6:10	6:54	-0:44
5M	35:11	7:02	1.00 mi	6:47	6:47	-0:07
6M	41:52	6:59	1.00 mi	6:41	6:41	-0:06
10K	43:17	6:58	0.21 mi	1:25	6:38	-0:03
7M	48:27	6:55	0.79 mi	5:10	6:34	-0:04
8M	55:31	6:56	1.00 mi	7:04	7:04	+0:30
9M	1:02:29	6:57	1.00 mi	6:58	6:58	-0:06
15K	1:04:41	6:56	0.32 mi	2:12	6:52	-0:06
10M	1:09:20	6:56	0.68 mi	4:39	6:51	-0:01
11M	1:16:27	6:57	1.00 mi	7:07	7:07	+0:16
12M	1:23:32	6:58	1.00 mi	7:05	7:05	-0:02
20K	1:26:34	6:58	0.43 mi	3:02	7:06	+0:01
13M	1:30:37	6:58	0.57 mi	4:03	7:05	-0:01
Half(13.11 mi)	1:31:31	6:59	0.11 mi	0:54	8:11	+1:06
14M	1:37:43	6:59	0.89 mi	6:12	6:58	-1:13
15M	1:44:53	7:00	1.00 mi	7:10	7:10	+0:12
25K	1:48:51	7:00	0.53 mi	3:58	7:25	+0:15
16M	1:52:03	7:00	0.47 mi	3:12	6:52	-0:33
17M	1:59:01	7:00	1.00 mi	6:58	6:58	+0:06
18M	2:06:05	7:00	1.00 mi	7:04	7:04	+0:06
30K	2:10:44	7:01	0.64 mi	4:39	7:15	+0:11
19M	2:13:19	7:01	0.36 mi	2:35	7:12	-0:03
20M	2:20:45	7:02	1.00 mi	7:26	7:26	+0:14
21M	2:28:13	7:03	1.00 mi	7:28	7:28	+0:02
35K	2:33:48	7:04	0.75 mi	5:35	7:28	0:00
22M	2:35:47	7:05	0.25 mi	1:59	7:52	+0:24
23M	2:43:18	7:06	1.00 mi	7:31	7:31	-0:21
24M	2:51:27	7:09	1.00 mi	8:09	8:09	+0:38
40K	2:58:20	7:10	0.85 mi	6:53	8:03	-0:06
25M	2:59:31	7:11	0.15 mi	1:11	8:08	+0:05
26M	3:07:26	7:13	1.00 mi	7:55	7:55	-0:13
Finish(26.22 mi)	3:09:08	7:13	0.22 mi	1:42	7:46	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:34 /mi

Average Pace

7:13 /mi

Slowest Pace

8:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:16

19% of race

Time at Steady Pace

1:31:22

48% of race

Time at Slower Pace

1:01:30

33% of race

Average Pace: 7:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	3635	3168	305	3051	2679	252
5K	0.11 mi	3703-68	3222-54	307-2	7819	6292	656
4M	0.89 mi	3523+180	3081+141	294+13	3028	2695	240
5M	1.00 mi	3369+154	2958+123	279+15	2819	2511	231
6M	1.00 mi	3162+207	2793+165	253+26	1959	1760	162
10K	0.21 mi	3100+62	2749+44	246+7	1373	1244	100
7M	0.79 mi	2990+110	2658+91	237+9	1804	1625	142
8M	1.00 mi	3020-30	2687-29	240-3	3395	3005	279
9M	1.00 mi	2972+48	2646+41	240	2777	2468	229
15K	0.32 mi	2970+2	2643+3	239+1	3068	2709	251
10M	0.68 mi	2955+15	2633+10	240-1	2861	2549	242
11M	1.00 mi	2941+14	2624+9	240	3032	2692	249
12M	1.00 mi	2978-37	2652-28	245-5	3497	3064	286
20K	0.43 mi	2966+12	2640+12	245	2966	2638	239
13M	0.57 mi	2955+11	2629+11	246-1	3051	2679	252
Half(13.11 mi)	0.11 mi	2967-12	2640-11	246	9609	7307	694
14M	0.89 mi	2947+20	2620+20	244+2	2800	2481	233
15M	1.00 mi	2888+59	2562+58	236+8	2353	2116	179
25K	0.53 mi	2848+40	2529+33	233+3	2443	2164	184
16M	0.47 mi	2838+10	2519+10	231+2	2737	2405	229
17M	1.00 mi	2790+48	2479+40	227+4	2425	2149	185
18M	1.00 mi	2767+23	2457+22	226+1	2711	2379	212
30K	0.64 mi	2759+8	2449+8	227-1	3004	2585	233
19M	0.36 mi	2751+8	2440+9	226+1	2949	2550	234
20M	1.00 mi	2719+32	2411+29	222+4	2886	2471	227
21M	1.00 mi	2695+24	2384+27	216+6	2842	2412	223
35K	0.75 mi	2696-1	2383+1	217-1	2990	2513	238
22M	0.25 mi	2695+1	2380+3	216+1	3729	3046	282
23M	1.00 mi	2659+36	2345+35	216	2986	2507	235
24M	1.00 mi	2662-3	2332+13	215+1	4395	3455	336
40K	0.85 mi	2664-2	2319+13	213+2	5269	3954	390
25M	0.15 mi	2667-3	2321-2	212+1	6288	4644	447
26M	1.00 mi	2702-35	2338-17	217-5	5383	4018	389
Finish(26.22 mi)	0.22 mi	2717-15	2351-13	215+2	7651	5478	494

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3051

Males

2679

No position changes recorded for this athlete.

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