Ken Shelton

Chapel Hill, NC

Bib: 35256 M 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 45%

Division (M70-74)

#0 / 259

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:17/mi

27:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

28:45

→ flat

76 ft elev

9:02/mi

36:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:00/mi

45:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:08/mi

54:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

56:52

→ flat0.6% grade

58 ft elev

8:42/mi

1:03:42

↓ 30 ft0.6% grade

33 ft elev

9:17/mi

1:12:59

↑ 30 ft0.4% grade

54 ft elev

9:26/mi

1:22:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:25:20

↓ 13 ft0.8% grade

66 ft elev

10M

9:30/mi

1:31:47

↓ 36 ft0.9% grade

33 ft elev

11M

9:24/mi

1:41:11

↑ 43 ft0.7% grade

72 ft elev

12M

9:42/mi

1:50:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:54:51

↑ 16 ft0.7% grade

54 ft elev

13M

9:20/mi

2:00:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:20/mi

2:01:13

→ flat0.5% grade

49 ft elev

14M

9:18/mi

2:09:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:30/mi

2:19:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:18/mi

2:24:30

↑ 68 ft2.4% grade

169 ft elev

16M

9:26/mi

2:28:54

↓ 45 ft1.7% grade

125 ft elev

17M

9:29/mi

2:38:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:40/mi

2:48:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:56/mi

2:54:25

→ flat

41 ft elev

19M

10:38/mi

2:58:14

→ flat0.2% grade

39 ft elev

20M

10:09/mi

3:08:23

↑ 43 ft0.7% grade

72 ft elev

21M

10:45/mi

3:19:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:32/mi

3:27:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:06/mi

3:29:49

→ flat0.2% grade

51 ft elev

23M

11:04/mi

3:40:53

↓ 10 ft0.1% grade

46 ft elev

24M

11:49/mi

3:52:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:28/mi

4:02:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:09/mi

4:04:16

↑ 10 ft1.3% grade

111 ft elev

26M

11:05/mi

4:15:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

4:17:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:139:15 /mi⚡ faster

2nd Half

2:16:1110:23 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Ken's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:52	9:17	3.00 mi	27:52	9:17	-
5K	28:45	9:15	0.11 mi	0:53	8:16	-1:01
4M	36:49	9:12	0.89 mi	8:04	9:02	+0:46
5M	45:49	9:10	1.00 mi	9:00	9:00	-0:02
6M	54:57	9:10	1.00 mi	9:08	9:08	+0:08
10K	56:52	9:09	0.21 mi	1:55	8:58	-0:10
7M	1:03:42	9:06	0.79 mi	6:50	8:42	-0:16
8M	1:12:59	9:07	1.00 mi	9:17	9:17	+0:35
9M	1:22:25	9:09	1.00 mi	9:26	9:26	+0:09
15K	1:25:20	9:09	0.32 mi	2:55	9:06	-0:20
10M	1:31:47	9:11	0.68 mi	6:27	9:30	+0:24
11M	1:41:11	9:12	1.00 mi	9:24	9:24	-0:06
12M	1:50:53	9:14	1.00 mi	9:42	9:42	+0:18
20K	1:54:51	9:14	0.43 mi	3:58	9:17	-0:25
13M	2:00:11	9:15	0.57 mi	5:20	9:20	+0:03
Half(13.11 mi)	2:01:13	9:15	0.11 mi	1:02	9:20	0:00
14M	2:09:30	9:15	0.89 mi	8:17	9:18	-0:02
15M	2:19:00	9:16	1.00 mi	9:30	9:30	+0:12
25K	2:24:30	9:18	0.53 mi	5:30	10:18	+0:48
16M	2:28:54	9:18	0.47 mi	4:24	9:26	-0:52
17M	2:38:23	9:19	1.00 mi	9:29	9:29	+0:03
18M	2:48:03	9:20	1.00 mi	9:40	9:40	+0:11
30K	2:54:25	9:21	0.64 mi	6:22	9:56	+0:16
19M	2:58:14	9:23	0.36 mi	3:49	10:38	+0:42
20M	3:08:23	9:25	1.00 mi	10:09	10:09	-0:29
21M	3:19:08	9:29	1.00 mi	10:45	10:45	+0:36
35K	3:27:01	9:31	0.75 mi	7:53	10:32	-0:13
22M	3:29:49	9:32	0.25 mi	2:48	11:06	+0:34
23M	3:40:53	9:36	1.00 mi	11:04	11:04	-0:02
24M	3:52:42	9:42	1.00 mi	11:49	11:49	+0:45
40K	4:02:30	9:45	0.85 mi	9:48	11:28	-0:21
25M	4:04:16	9:46	0.15 mi	1:46	12:09	+0:41
26M	4:15:21	9:49	1.00 mi	11:05	11:05	-1:04
Finish(26.22 mi)	4:17:24	9:49	0.22 mi	2:03	9:22	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:49 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

18:38

7% of race

Time at Steady Pace

2:32:20

59% of race

Time at Slower Pace

1:26:26

34% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	26455	17893	46	20959	14539	26
5K	0.11 mi	25890+565	17584+309	45+1	14455	10703	10
4M	0.89 mi	25690+200	17500+84	46-1	25124	17203	39
5M	1.00 mi	25756-66	17547-47	46	25904	17565	41
6M	1.00 mi	25933-177	17643-96	46	26717	18021	39
10K	0.21 mi	25813+120	17580+63	44+2	22490	15702	32
7M	0.79 mi	25400+413	17369+211	40+4	22058	15553	30
8M	1.00 mi	25565-165	17473-104	41-1	26519	18022	38
9M	1.00 mi	25853-288	17634-161	41	27931	18823	44
15K	0.32 mi	25818+35	17609+25	40+1	25510	17373	42
10M	0.68 mi	26058-240	17733-124	39+1	28986	19125	45
11M	1.00 mi	26038+20	17725+8	39	26214	17739	37
12M	1.00 mi	26411-373	17920-195	39	29827	19566	42
20K	0.43 mi	26335+76	17868+52	39	24549	16761	34
13M	0.57 mi	26029+306	17681+187	39	20959	14539	26
Half(13.11 mi)	0.11 mi	25993+36	17656+25	39	22588	15426	31
14M	0.89 mi	25802+191	17542+114	38+1	23916	16224	31
15M	1.00 mi	25308+494	17243+299	37+1	21037	14530	22
25K	0.53 mi	25312-4	17230+13	37	26361	17264	39
16M	0.47 mi	25310+2	17201+29	37	25972	17147	42
17M	1.00 mi	25085+225	17039+162	36+1	23449	15676	30
18M	1.00 mi	24979+106	16938+101	36	24580	16099	36
30K	0.64 mi	24844+135	16811+127	36	24507	15759	35
19M	0.36 mi	24962-118	16842-31	37-1	32947	19548	53
20M	1.00 mi	24632+330	16572+270	37	22962	14733	30
21M	1.00 mi	24594+38	16465+107	35+2	27151	16579	38
35K	0.75 mi	24544+50	16376+89	36-1	26093	15960	38
22M	0.25 mi	24591-47	16377-1	36	30760	18047	46
23M	1.00 mi	24746-155	16373+4	36	30385	17580	50
24M	1.00 mi	25044-298	16447-74	38-2	33572	18971	52
40K	0.85 mi	25338-294	16548-101	39-1	35043	19560	61
25M	0.15 mi	25466-128	16613-65	39	43276	23777	86
26M	1.00 mi	25740-274	16654-41	41-2	35158	19605	53
Finish(26.22 mi)	0.22 mi	25715+25	16639+15	41	24799	14737	28

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20959

Males

No position changes recorded for this athlete.

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