Aaron Mandel

New York, NY

Bib: 3521 M 26

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Division (M25-29)

#0 / 5339

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:56/mi

20:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

21:33

→ flat

76 ft elev

6:47/mi

27:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:47/mi

34:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:47/mi

41:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

42:40

→ flat0.6% grade

58 ft elev

6:48/mi

48:01

↓ 30 ft0.6% grade

33 ft elev

6:50/mi

54:51

↑ 30 ft0.4% grade

54 ft elev

6:52/mi

1:01:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:45/mi

1:03:53

↓ 13 ft0.8% grade

66 ft elev

10M

6:46/mi

1:08:29

↓ 36 ft0.9% grade

33 ft elev

11M

6:56/mi

1:15:25

↑ 43 ft0.7% grade

72 ft elev

12M

6:47/mi

1:22:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:54/mi

1:25:09

↑ 16 ft0.7% grade

54 ft elev

13M

7:03/mi

1:29:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:29:59

→ flat0.5% grade

49 ft elev

14M

6:48/mi

1:36:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:01/mi

1:43:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:10/mi

1:46:53

↑ 68 ft2.4% grade

169 ft elev

16M

6:46/mi

1:50:02

↓ 45 ft1.7% grade

125 ft elev

17M

6:51/mi

1:56:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:55/mi

2:03:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:10/mi

2:08:24

→ flat

41 ft elev

19M

7:17/mi

2:11:01

→ flat0.2% grade

39 ft elev

20M

7:24/mi

2:18:25

↑ 43 ft0.7% grade

72 ft elev

21M

7:37/mi

2:26:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:37/mi

2:31:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:40/mi

2:33:40

→ flat0.2% grade

51 ft elev

23M

7:49/mi

2:41:29

↓ 10 ft0.1% grade

46 ft elev

24M

8:04/mi

2:49:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:07/mi

2:56:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

2:57:38

↑ 10 ft1.3% grade

111 ft elev

26M

7:59/mi

3:05:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:07:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:596:52 /mi⚡ faster

2nd Half

1:37:157:25 /mi+8.1%

Positive split — 8.1% slower in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:48	6:56	3.00 mi	20:48	6:56	-
5K	21:33	6:56	0.11 mi	0:45	7:01	+0:05
4M	27:36	6:54	0.89 mi	6:03	6:47	-0:14
5M	34:23	6:53	1.00 mi	6:47	6:47	0:00
6M	41:10	6:52	1.00 mi	6:47	6:47	0:00
10K	42:40	6:52	0.21 mi	1:30	7:01	+0:14
7M	48:01	6:52	0.79 mi	5:21	6:48	-0:13
8M	54:51	6:51	1.00 mi	6:50	6:50	+0:02
9M	1:01:43	6:51	1.00 mi	6:52	6:52	+0:02
15K	1:03:53	6:51	0.32 mi	2:10	6:45	-0:07
10M	1:08:29	6:51	0.68 mi	4:36	6:46	+0:01
11M	1:15:25	6:51	1.00 mi	6:56	6:56	+0:10
12M	1:22:12	6:51	1.00 mi	6:47	6:47	-0:09
20K	1:25:09	6:51	0.43 mi	2:57	6:54	+0:07
13M	1:29:11	6:52	0.57 mi	4:02	7:03	+0:09
Half(13.11 mi)	1:29:59	6:52	0.11 mi	0:48	7:16	+0:13
14M	1:36:02	6:52	0.89 mi	6:03	6:48	-0:28
15M	1:43:03	6:52	1.00 mi	7:01	7:01	+0:13
25K	1:46:53	6:53	0.53 mi	3:50	7:10	+0:09
16M	1:50:02	6:53	0.47 mi	3:09	6:46	-0:24
17M	1:56:53	6:53	1.00 mi	6:51	6:51	+0:05
18M	2:03:48	6:53	1.00 mi	6:55	6:55	+0:04
30K	2:08:24	6:53	0.64 mi	4:36	7:10	+0:15
19M	2:11:01	6:54	0.36 mi	2:37	7:17	+0:07
20M	2:18:25	6:55	1.00 mi	7:24	7:24	+0:07
21M	2:26:02	6:57	1.00 mi	7:37	7:37	+0:13
35K	2:31:44	6:59	0.75 mi	5:42	7:37	0:00
22M	2:33:40	6:59	0.25 mi	1:56	7:40	+0:03
23M	2:41:29	7:01	1.00 mi	7:49	7:49	+0:09
24M	2:49:33	7:04	1.00 mi	8:04	8:04	+0:15
40K	2:56:29	7:06	0.85 mi	6:56	8:07	+0:03
25M	2:57:38	7:06	0.15 mi	1:09	7:55	-0:12
26M	3:05:37	7:08	1.00 mi	7:59	7:59	+0:04
Finish(26.22 mi)	3:07:14	7:09	0.22 mi	1:37	7:23	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:09 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:43

25% of race

Time at Steady Pace

1:19:53

43% of race

Time at Slower Pace

59:38

32% of race

Average Pace: 7:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	2710	2405	526	2936	2587	532
5K	0.11 mi	2737-27	2431-26	534-8	3560	3111	630
4M	0.89 mi	2655+82	2364+67	514+20	2331	2089	450
5M	1.00 mi	2711-56	2418-54	524-10	2815	2507	537
6M	1.00 mi	2676+35	2390+28	519+5	2507	2238	482
10K	0.21 mi	2685-9	2395-5	519	2921	2578	554
7M	0.79 mi	2722-37	2425-30	523-4	3063	2717	568
8M	1.00 mi	2682+40	2391+34	518+5	2298	2049	444
9M	1.00 mi	2641+41	2354+37	511+7	2333	2096	463
15K	0.32 mi	2629+12	2346+8	506+5	2562	2289	478
10M	0.68 mi	2615+14	2330+16	502+4	2541	2274	483
11M	1.00 mi	2577+38	2297+33	499+3	2373	2134	473
12M	1.00 mi	2540+37	2263+34	492+7	2265	2025	441
20K	0.43 mi	2527+13	2253+10	491+1	2273	2040	435
13M	0.57 mi	2535-8	2263-10	491	2936	2587	532
Half(13.11 mi)	0.11 mi	2519+16	2249+14	489+2	4835	3621	784
14M	0.89 mi	2484+35	2220+29	483+6	2180	1959	417
15M	1.00 mi	2409+75	2157+63	474+9	1804	1629	374
25K	0.53 mi	2363+46	2117+40	465+9	1705	1538	349
16M	0.47 mi	2360+3	2114+3	464+1	2335	2075	430
17M	1.00 mi	2321+39	2077+37	453+11	2068	1850	394
18M	1.00 mi	2299+22	2057+20	445+8	2280	2030	426
30K	0.64 mi	2306-7	2060-3	445	2719	2361	478
19M	0.36 mi	2309-3	2064-4	443+2	3312	2823	571
20M	1.00 mi	2309	2062+2	434+9	2754	2364	469
21M	1.00 mi	2339-30	2088-26	441-7	3410	2843	569
35K	0.75 mi	2358-19	2097-9	445-4	3633	2984	598
22M	0.25 mi	2351+7	2088+9	445	2949	2477	506
23M	1.00 mi	2393-42	2112-24	442+3	4259	3414	685
24M	1.00 mi	2412-19	2123-11	439+3	4005	3186	657
40K	0.85 mi	2440-28	2138-15	436+3	5617	4181	854
25M	0.15 mi	2443-3	2140-2	436	4759	3652	776
26M	1.00 mi	2474-31	2156-16	439-3	5814	4315	902
Finish(26.22 mi)	0.22 mi	2473+1	2153+3	439	4859	3707	828

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2936

Males

2587

No position changes recorded for this athlete.

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Race managed by

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