Daniel Sanders

Waterloo, New South Wales

Bib: 35182 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 42%

Division (M55-59)

#0 / 2107

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:59/mi

26:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

27:46

→ flat

76 ft elev

8:46/mi

35:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:26/mi

44:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

52:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

54:40

→ flat0.6% grade

58 ft elev

8:11/mi

1:01:06

↓ 30 ft0.6% grade

33 ft elev

8:48/mi

1:09:54

↑ 30 ft0.4% grade

54 ft elev

8:54/mi

1:18:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:48/mi

1:22:35

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:28:26

↓ 36 ft0.9% grade

33 ft elev

11M

8:49/mi

1:37:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:57/mi

1:46:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:49:59

↑ 16 ft0.7% grade

54 ft elev

13M

9:21/mi

1:55:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:21/mi

1:56:22

→ flat0.5% grade

49 ft elev

14M

8:49/mi

2:04:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:13/mi

2:13:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:18:22

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:22:17

↓ 45 ft1.7% grade

125 ft elev

17M

9:00/mi

2:31:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:08/mi

2:40:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:46:10

→ flat

41 ft elev

19M

9:03/mi

2:49:25

→ flat0.2% grade

39 ft elev

20M

9:24/mi

2:58:49

↑ 43 ft0.7% grade

72 ft elev

21M

9:41/mi

3:08:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:00/mi

3:15:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:18:35

→ flat0.2% grade

51 ft elev

23M

10:04/mi

3:28:39

↓ 10 ft0.1% grade

46 ft elev

24M

13:43/mi

3:42:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:40/mi

3:55:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:40/mi

3:57:54

↑ 10 ft1.3% grade

111 ft elev

26M

12:18/mi

4:10:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

4:12:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:228:53 /mi⚡ faster

2nd Half

2:16:1910:24 /mi+17.1%

Positive split — 17.1% slower in the second half

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:57	8:59	3.00 mi	26:57	8:59	-
5K	27:46	8:56	0.11 mi	0:49	7:38	-1:21
4M	35:36	8:54	0.89 mi	7:50	8:46	+1:08
5M	44:02	8:48	1.00 mi	8:26	8:26	-0:20
6M	52:45	8:48	1.00 mi	8:43	8:43	+0:17
10K	54:40	8:48	0.21 mi	1:55	8:58	+0:15
7M	1:01:06	8:44	0.79 mi	6:26	8:11	-0:47
8M	1:09:54	8:44	1.00 mi	8:48	8:48	+0:37
9M	1:18:48	8:45	1.00 mi	8:54	8:54	+0:06
15K	1:22:35	8:52	0.32 mi	3:47	11:48	+2:54
10M	1:28:26	8:51	0.68 mi	5:51	8:37	-3:11
11M	1:37:15	8:50	1.00 mi	8:49	8:49	+0:12
12M	1:46:12	8:51	1.00 mi	8:57	8:57	+0:08
20K	1:49:59	8:51	0.43 mi	3:47	8:51	-0:06
13M	1:55:20	8:52	0.57 mi	5:21	9:21	+0:30
Half(13.11 mi)	1:56:22	8:53	0.11 mi	1:02	9:21	0:00
14M	2:04:13	8:52	0.89 mi	7:51	8:49	-0:32
15M	2:13:26	8:54	1.00 mi	9:13	9:13	+0:24
25K	2:18:22	8:54	0.53 mi	4:56	9:14	+0:01
16M	2:22:17	8:54	0.47 mi	3:55	8:24	-0:50
17M	2:31:17	8:54	1.00 mi	9:00	9:00	+0:36
18M	2:40:25	8:55	1.00 mi	9:08	9:08	+0:08
30K	2:46:10	8:55	0.64 mi	5:45	8:58	-0:10
19M	2:49:25	8:55	0.36 mi	3:15	9:03	+0:05
20M	2:58:49	8:56	1.00 mi	9:24	9:24	+0:21
21M	3:08:30	8:59	1.00 mi	9:41	9:41	+0:17
35K	3:15:59	9:01	0.75 mi	7:29	10:00	+0:19
22M	3:18:35	9:02	0.25 mi	2:36	10:18	+0:18
23M	3:28:39	9:04	1.00 mi	10:04	10:04	-0:14
24M	3:42:22	9:16	1.00 mi	13:43	13:43	+3:39
40K	3:55:46	9:29	0.85 mi	13:24	15:40	+1:57
25M	3:57:54	9:31	0.15 mi	2:08	14:40	-1:00
26M	4:10:12	9:37	1.00 mi	12:18	12:18	-2:22
Finish(26.22 mi)	4:12:41	9:39	0.22 mi	2:29	11:21	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

9:39 /mi

Slowest Pace

15:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:49

0% of race

Time at Steady Pace

3:03:54

73% of race

Time at Slower Pace

1:07:58

27% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	21852	15333	752	21406	14796	694
5K	0.11 mi	21139+713	14890+443	724+28	7746	6234	267
4M	0.89 mi	20961+178	14818+72	717+7	20842	14758	708
5M	1.00 mi	20115+846	14310+508	685+32	17160	12554	571
6M	1.00 mi	20070+45	14278+32	680+5	20182	14361	670
10K	0.21 mi	20128-58	14313-35	676+4	22753	15844	768
7M	0.79 mi	19467+661	13945+368	649+27	14805	11176	504
8M	1.00 mi	19413+54	13928+17	641+8	19400	13960	636
9M	1.00 mi	19428-15	13947-19	645-4	20042	14359	677
15K	0.32 mi	20961-1533	14841-894	706-61	50942	28508	1770
10M	0.68 mi	20612+349	14651+190	693+13	17763	12853	582
11M	1.00 mi	20277+335	14447+204	673+20	17760	12927	566
12M	1.00 mi	20230+47	14417+30	667+6	20513	14540	671
20K	0.43 mi	20120+110	14347+70	663+4	18544	13357	592
13M	0.57 mi	20116+4	14335+12	661+2	21406	14796	694
Half(13.11 mi)	0.11 mi	20152-36	14356-21	663-2	22996	15654	741
14M	0.89 mi	19916+236	14200+156	654+9	17669	12659	562
15M	1.00 mi	19646+270	14003+197	643+11	17555	12539	542
25K	0.53 mi	19406+240	13838+165	630+13	15337	11077	475
16M	0.47 mi	19205+201	13693+145	620+10	13967	10306	466
17M	1.00 mi	19054+151	13580+113	612+8	18254	12783	566
18M	1.00 mi	18960+94	13494+86	605+7	19569	13402	615
30K	0.64 mi	18723+237	13326+168	598+7	15953	11201	486
19M	0.36 mi	18657+66	13270+56	596+2	18471	12553	585
20M	1.00 mi	18407+250	13066+204	584+12	17025	11603	520
21M	1.00 mi	18322+85	12950+116	577+7	18620	12307	585
35K	0.75 mi	18436-114	12966-16	575+2	21722	13847	671
22M	0.25 mi	18465-29	12969-3	579-4	23450	14718	711
23M	1.00 mi	18658-193	13014-45	583-4	21683	13582	668
24M	1.00 mi	20570-1912	14032-1018	642-59	46788	25388	1518
40K	0.85 mi	22498-1928	15037-1005	705-63	55920	29671	1904
25M	0.15 mi	22790-292	15179-142	720-15	53578	28621	1806
26M	1.00 mi	23625-835	15560-381	750-30	45027	24453	1428
Finish(26.22 mi)	0.22 mi	23786-161	15636-76	753-3	45473	24722	1408

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21406

Males

14796

No position changes recorded for this athlete.

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