Matthew Hart

Briarcliff, NY

Bib: 35170 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Male)

#0 / 31978

Top 39%

Masters (Masters Men)

#0 / 14572

Top 34%

Division (M45-49)

#0 / 3266

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:52/mi

26:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:32

→ flat

76 ft elev

8:31/mi

35:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:29/mi

43:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:44/mi

52:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

54:18

→ flat0.6% grade

58 ft elev

8:29/mi

1:00:58

↓ 30 ft0.6% grade

33 ft elev

8:42/mi

1:09:40

↑ 30 ft0.4% grade

54 ft elev

8:45/mi

1:18:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:21:21

↓ 13 ft0.8% grade

66 ft elev

10M

9:59/mi

1:28:08

↓ 36 ft0.9% grade

33 ft elev

11M

8:48/mi

1:36:56

↑ 43 ft0.7% grade

72 ft elev

12M

8:54/mi

1:45:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:49:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:27/mi

1:55:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:27/mi

1:56:12

→ flat0.5% grade

49 ft elev

14M

9:00/mi

2:04:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:27/mi

2:13:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:23/mi

2:18:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:39/mi

2:22:43

↓ 45 ft1.7% grade

125 ft elev

17M

9:13/mi

2:31:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:21/mi

2:41:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:18/mi

2:47:15

→ flat

41 ft elev

19M

9:47/mi

2:50:46

→ flat0.2% grade

39 ft elev

20M

9:21/mi

3:00:07

↑ 43 ft0.7% grade

72 ft elev

21M

9:36/mi

3:09:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:09/mi

3:16:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:19/mi

3:18:55

→ flat0.2% grade

51 ft elev

23M

9:14/mi

3:28:09

↓ 10 ft0.1% grade

46 ft elev

24M

10:02/mi

3:38:11

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:20/mi

3:46:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:47:34

↑ 10 ft1.3% grade

111 ft elev

26M

9:22/mi

3:56:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:58:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:128:52 /mi⚡ faster

2nd Half

2:02:339:21 /mi+5.5%

Positive split — 5.5% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:37	8:52	3.00 mi	26:37	8:52	-
5K	27:32	8:52	0.11 mi	0:55	8:35	-0:17
4M	35:08	8:47	0.89 mi	7:36	8:31	-0:04
5M	43:37	8:43	1.00 mi	8:29	8:29	-0:02
6M	52:21	8:44	1.00 mi	8:44	8:44	+0:15
10K	54:18	8:44	0.21 mi	1:57	9:07	+0:23
7M	1:00:58	8:43	0.79 mi	6:40	8:29	-0:38
8M	1:09:40	8:42	1.00 mi	8:42	8:42	+0:13
9M	1:18:25	8:43	1.00 mi	8:45	8:45	+0:03
15K	1:21:21	8:44	0.32 mi	2:56	9:09	+0:24
10M	1:28:08	8:49	0.68 mi	6:47	9:59	+0:50
11M	1:36:56	8:49	1.00 mi	8:48	8:48	-1:11
12M	1:45:50	8:49	1.00 mi	8:54	8:54	+0:06
20K	1:49:45	8:50	0.43 mi	3:55	9:10	+0:16
13M	1:55:10	8:52	0.57 mi	5:25	9:27	+0:17
Half(13.11 mi)	1:56:12	8:52	0.11 mi	1:02	9:27	0:00
14M	2:04:13	8:52	0.89 mi	8:01	9:00	-0:27
15M	2:13:40	8:55	1.00 mi	9:27	9:27	+0:27
25K	2:18:41	8:56	0.53 mi	5:01	9:23	-0:04
16M	2:22:43	8:55	0.47 mi	4:02	8:39	-0:44
17M	2:31:56	8:56	1.00 mi	9:13	9:13	+0:34
18M	2:41:17	8:58	1.00 mi	9:21	9:21	+0:08
30K	2:47:15	8:58	0.64 mi	5:58	9:18	-0:03
19M	2:50:46	8:59	0.36 mi	3:31	9:47	+0:29
20M	3:00:07	9:00	1.00 mi	9:21	9:21	-0:26
21M	3:09:43	9:02	1.00 mi	9:36	9:36	+0:15
35K	3:16:34	9:02	0.75 mi	6:51	9:09	-0:27
22M	3:18:55	9:02	0.25 mi	2:21	9:19	+0:10
23M	3:28:09	9:03	1.00 mi	9:14	9:14	-0:05
24M	3:38:11	9:05	1.00 mi	10:02	10:02	+0:48
40K	3:46:10	9:06	0.85 mi	7:59	9:20	-0:42
25M	3:47:34	9:06	0.15 mi	1:24	9:38	+0:18
26M	3:56:56	9:07	1.00 mi	9:22	9:22	-0:16
Finish(26.22 mi)	3:58:45	9:07	0.22 mi	1:49	8:18	-1:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:07 /mi

Slowest Pace

10:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:02

45% of race

Time at Steady Pace

1:23:29

35% of race

Time at Slower Pace

47:14

20% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	20221	14392	1473	22467	15425	1548
5K	0.11 mi	20040+181	14272+120	1460+13	17993	12848	1306
4M	0.89 mi	19330+710	13852+420	1410+50	16996	12428	1274
5M	1.00 mi	18968+362	13642+210	1395+15	17809	12943	1305
6M	1.00 mi	19125-157	13732-90	1404-9	20347	14461	1458
10K	0.21 mi	19299-174	13842-110	1413-9	24640	16929	1717
7M	0.79 mi	19200+99	13793+49	1414-1	18779	13634	1377
8M	1.00 mi	18964+236	13658+135	1392+22	17979	13116	1303
9M	1.00 mi	18808+156	13577+81	1381+11	17937	13101	1304
15K	0.32 mi	19054-246	13731-154	1395-14	26158	17728	1784
10M	0.68 mi	20167-1113	14377-646	1458-63	34057	21502	2142
11M	1.00 mi	19850+317	14182+195	1434+24	17492	12765	1267
12M	1.00 mi	19773+77	14131+51	1421+13	19718	14069	1397
20K	0.43 mi	19843-70	14176-45	1424-3	22911	15839	1590
13M	0.57 mi	19933-90	14223-47	1421+3	22467	15425	1548
Half(13.11 mi)	0.11 mi	19964-31	14245-22	1422-1	24036	16256	1623
14M	0.89 mi	19904+60	14194+51	1424-2	20074	14041	1402
15M	1.00 mi	19844+60	14113+81	1418+6	20381	14147	1412
25K	0.53 mi	19654+190	13990+123	1408+10	17074	12113	1214
16M	0.47 mi	19547+107	13910+80	1397+11	16754	11968	1230
17M	1.00 mi	19513+34	13850+60	1386+11	20681	14158	1429
18M	1.00 mi	19572-59	13844+6	1399-13	21623	14525	1491
30K	0.64 mi	19468+104	13744+100	1388+11	19270	13032	1337
19M	0.36 mi	19570-102	13772-28	1388	25257	16070	1637
20M	1.00 mi	19199+371	13504+268	1367+21	16504	11317	1161
21M	1.00 mi	19036+163	13358+146	1355+12	17896	11943	1222
35K	0.75 mi	18759+277	13142+216	1341+14	14456	9879	1021
22M	0.25 mi	18670+89	13078+64	1334+7	14320	9859	1003
23M	1.00 mi	18354+316	12849+229	1315+19	14418	9729	995
24M	1.00 mi	18346+8	12790+59	1303+12	18097	11591	1181
40K	0.85 mi	18199+147	12658+132	1283+20	15236	9861	967
25M	0.15 mi	18211-12	12668-10	1282+1	19653	12427	1233
26M	1.00 mi	18221-10	12624+44	1279+3	17738	11174	1104
Finish(26.22 mi)	0.22 mi	18163+58	12583+41	1278+1	12584	8432	775

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22467

Males

15425

No position changes recorded for this athlete.

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