Solène Le Lavandier

Pleugriffet, Morbihan

Bib: 35149 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Female)

#0 / 28901

Top 18%

Masters (Masters Women)

#0 / 10324

Top 16%

Division (W50-54)

#0 / 2116

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:02/mi

27:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

27:57

→ flat

76 ft elev

8:52/mi

35:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:39/mi

44:31

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

53:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

55:04

→ flat0.6% grade

58 ft elev

8:39/mi

1:01:52

↓ 30 ft0.6% grade

33 ft elev

8:57/mi

1:10:49

↑ 30 ft0.4% grade

54 ft elev

9:01/mi

1:19:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:22:41

↓ 13 ft0.8% grade

66 ft elev

10M

8:47/mi

1:28:39

↓ 36 ft0.9% grade

33 ft elev

11M

8:56/mi

1:37:35

↑ 43 ft0.7% grade

72 ft elev

12M

8:53/mi

1:46:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:50:17

↑ 16 ft0.7% grade

54 ft elev

13M

9:11/mi

1:55:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:11/mi

1:56:33

→ flat0.5% grade

49 ft elev

14M

8:57/mi

2:04:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:19/mi

2:13:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:18:47

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:22:56

↓ 45 ft1.7% grade

125 ft elev

17M

9:03/mi

2:31:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:03/mi

2:41:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:01/mi

2:46:49

→ flat

41 ft elev

19M

8:57/mi

2:50:02

→ flat0.2% grade

39 ft elev

20M

9:18/mi

2:59:20

↑ 43 ft0.7% grade

72 ft elev

21M

9:21/mi

3:08:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:24/mi

3:15:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:18:06

→ flat0.2% grade

51 ft elev

23M

9:20/mi

3:27:26

↓ 10 ft0.1% grade

46 ft elev

24M

9:34/mi

3:37:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:23/mi

3:45:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:46:20

↑ 10 ft1.3% grade

111 ft elev

26M

8:57/mi

3:55:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

3:57:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:338:53 /mi⚡ faster

2nd Half

2:00:459:13 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

Solène's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:05	9:02	3.00 mi	27:05	9:02	-
5K	27:57	9:00	0.11 mi	0:52	8:07	-0:55
4M	35:52	8:58	0.89 mi	7:55	8:52	+0:45
5M	44:31	8:54	1.00 mi	8:39	8:39	-0:13
6M	53:14	8:52	1.00 mi	8:43	8:43	+0:04
10K	55:04	8:52	0.21 mi	1:50	8:35	-0:08
7M	1:01:52	8:50	0.79 mi	6:48	8:39	+0:04
8M	1:10:49	8:51	1.00 mi	8:57	8:57	+0:18
9M	1:19:50	8:52	1.00 mi	9:01	9:01	+0:04
15K	1:22:41	8:52	0.32 mi	2:51	8:53	-0:08
10M	1:28:39	8:52	0.68 mi	5:58	8:47	-0:06
11M	1:37:35	8:52	1.00 mi	8:56	8:56	+0:09
12M	1:46:28	8:52	1.00 mi	8:53	8:53	-0:03
20K	1:50:17	8:52	0.43 mi	3:49	8:56	+0:03
13M	1:55:32	8:53	0.57 mi	5:15	9:11	+0:15
Half(13.11 mi)	1:56:33	8:53	0.11 mi	1:01	9:11	0:00
14M	2:04:31	8:54	0.89 mi	7:58	8:57	-0:14
15M	2:13:50	8:55	1.00 mi	9:19	9:19	+0:22
25K	2:18:47	8:56	0.53 mi	4:57	9:16	-0:03
16M	2:22:56	8:56	0.47 mi	4:09	8:54	-0:22
17M	2:31:59	8:56	1.00 mi	9:03	9:03	+0:09
18M	2:41:02	8:57	1.00 mi	9:03	9:03	0:00
30K	2:46:49	8:57	0.64 mi	5:47	9:01	-0:02
19M	2:50:02	8:57	0.36 mi	3:13	8:57	-0:04
20M	2:59:20	8:58	1.00 mi	9:18	9:18	+0:21
21M	3:08:41	8:59	1.00 mi	9:21	9:21	+0:03
35K	3:15:43	9:00	0.75 mi	7:02	9:24	+0:03
22M	3:18:06	9:00	0.25 mi	2:23	9:27	+0:03
23M	3:27:26	9:01	1.00 mi	9:20	9:20	-0:07
24M	3:37:00	9:03	1.00 mi	9:34	9:34	+0:14
40K	3:45:01	9:03	0.85 mi	8:01	9:23	-0:11
25M	3:46:20	9:03	0.15 mi	1:19	9:03	-0:20
26M	3:55:17	9:03	1.00 mi	8:57	8:57	-0:06
Finish(26.22 mi)	3:57:18	9:03	0.22 mi	2:01	9:13	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:03 /mi

Slowest Pace

9:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:38

24% of race

Time at Steady Pace

3:00:40

76% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	22434	6708	427	18822	5444	326
5K	0.11 mi	21949+485	6522+186	421+6	12542	3009	188
4M	0.89 mi	21920+29	6497+25	417+4	22214	6589	436
5M	1.00 mi	21587+333	6354+143	413+4	20244	5798	385
6M	1.00 mi	21250+337	6202+152	411+2	20084	5725	368
10K	0.21 mi	21025+225	6110+92	408+3	16807	4405	279
7M	0.79 mi	21030-5	6116-6	406+2	21348	6146	409
8M	1.00 mi	21050-20	6112+4	403+3	21352	6189	388
9M	1.00 mi	21088-38	6119-7	399+4	21696	6291	395
15K	0.32 mi	21132-44	6140-21	398+1	22291	6666	429
10M	0.68 mi	20961+171	6062+78	390+8	19876	5683	352
11M	1.00 mi	20726+235	5959+103	379+11	19348	5446	334
12M	1.00 mi	20556+170	5895+64	375+4	19432	5472	345
20K	0.43 mi	20483+73	5864+31	374+1	19467	5523	338
13M	0.57 mi	20367+116	5831+33	370+4	18822	5444	326
Half(13.11 mi)	0.11 mi	20351+16	5824+7	371-1	20543	6213	388
14M	0.89 mi	20195+156	5780+44	370+1	19263	5613	335
15M	1.00 mi	19988+207	5723+57	359+11	18733	5467	314
25K	0.53 mi	19757+231	5648+75	353+6	15599	4324	240
16M	0.47 mi	19715+42	5647+1	355-2	19781	5968	363
17M	1.00 mi	19557+158	5624+23	349+6	18712	5625	332
18M	1.00 mi	19391+166	5602+22	349	18541	5657	331
30K	0.64 mi	19153+238	5540+62	346+3	16388	4906	282
19M	0.36 mi	19066+87	5524+16	345+1	17175	5273	297
20M	1.00 mi	18728+338	5425+99	339+6	16025	4937	265
21M	1.00 mi	18432+296	5383+42	337+2	15565	4861	266
35K	0.75 mi	18259+173	5351+32	335+2	16695	5510	316
22M	0.25 mi	18188+71	5338+13	332+3	15528	4942	280
23M	1.00 mi	17951+237	5281+57	328+4	15306	5032	282
24M	1.00 mi	17676+275	5204+77	317+11	14165	4692	244
40K	0.85 mi	17551+125	5195+9	312+5	15602	5500	290
25M	0.15 mi	17511+40	5190+5	312	13965	4618	231
26M	1.00 mi	17296+215	5161+29	303+9	13498	4595	224
Finish(26.22 mi)	0.22 mi	17343-47	5184-23	301+2	22839	8986	424

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18822

Females

5444

No position changes recorded for this athlete.

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