Arnaud De Temmerman

Linselles, Nord

Bib: 35143 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:34/mi

28:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

29:39

→ flat

76 ft elev

9:43/mi

38:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:39/mi

47:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:55/mi

57:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

59:57

→ flat0.6% grade

58 ft elev

9:17/mi

1:07:15

↓ 30 ft0.6% grade

33 ft elev

9:42/mi

1:16:57

↑ 30 ft0.4% grade

54 ft elev

9:49/mi

1:26:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

18:27/mi

1:32:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:43/mi

1:39:17

↓ 36 ft0.9% grade

33 ft elev

11M

9:53/mi

1:49:10

↑ 43 ft0.7% grade

72 ft elev

12M

10:08/mi

1:59:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:56/mi

2:03:33

↑ 16 ft0.7% grade

54 ft elev

13M

10:41/mi

2:09:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:41/mi

2:10:50

→ flat0.5% grade

49 ft elev

14M

10:36/mi

2:20:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:10/mi

2:35:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:55/mi

2:41:48

↑ 68 ft2.4% grade

169 ft elev

16M

10:16/mi

2:46:35

↓ 45 ft1.7% grade

125 ft elev

17M

11:14/mi

2:57:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:54/mi

3:08:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:25/mi

3:17:19

→ flat

41 ft elev

19M

13:30/mi

3:22:10

→ flat0.2% grade

39 ft elev

20M

12:57/mi

3:35:07

↑ 43 ft0.7% grade

72 ft elev

21M

14:48/mi

3:49:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:13/mi

3:59:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

4:02:41

→ flat0.2% grade

51 ft elev

23M

12:02/mi

4:14:43

↓ 10 ft0.1% grade

46 ft elev

24M

13:17/mi

4:28:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:05/mi

4:38:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:49/mi

4:40:38

↑ 10 ft1.3% grade

111 ft elev

26M

11:23/mi

4:52:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

4:54:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:509:59 /mi⚡ faster

2nd Half

2:43:3312:29 /mi+25.0%

Positive split — 25.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:41	9:34	3.00 mi	28:41	9:34	-
5K	29:39	9:33	0.11 mi	0:58	9:03	-0:31
4M	38:20	9:35	0.89 mi	8:41	9:43	+0:40
5M	47:59	9:36	1.00 mi	9:39	9:39	-0:04
6M	57:54	9:39	1.00 mi	9:55	9:55	+0:16
10K	59:57	9:39	0.21 mi	2:03	9:35	-0:20
7M	1:07:15	9:36	0.79 mi	7:18	9:17	-0:18
8M	1:16:57	9:37	1.00 mi	9:42	9:42	+0:25
9M	1:26:46	9:38	1.00 mi	9:49	9:49	+0:07
15K	1:32:41	9:57	0.32 mi	5:55	18:27	+8:38
10M	1:39:17	9:56	0.68 mi	6:36	9:43	-8:44
11M	1:49:10	9:55	1.00 mi	9:53	9:53	+0:10
12M	1:59:18	9:57	1.00 mi	10:08	10:08	+0:15
20K	2:03:33	9:57	0.43 mi	4:15	9:56	-0:12
13M	2:09:40	9:58	0.57 mi	6:07	10:41	+0:45
Half(13.11 mi)	2:10:50	9:59	0.11 mi	1:10	10:41	0:00
14M	2:20:16	10:01	0.89 mi	9:26	10:36	-0:05
15M	2:35:26	10:22	1.00 mi	15:10	15:10	+4:34
25K	2:41:48	10:25	0.53 mi	6:22	11:55	-3:15
16M	2:46:35	10:25	0.47 mi	4:47	10:16	-1:39
17M	2:57:49	10:28	1.00 mi	11:14	11:14	+0:58
18M	3:08:43	10:29	1.00 mi	10:54	10:54	-0:20
30K	3:17:19	10:35	0.64 mi	8:36	13:25	+2:31
19M	3:22:10	10:38	0.36 mi	4:51	13:30	+0:05
20M	3:35:07	10:45	1.00 mi	12:57	12:57	-0:33
21M	3:49:55	10:57	1.00 mi	14:48	14:48	+1:51
35K	3:59:48	11:02	0.75 mi	9:53	13:13	-1:35
22M	4:02:41	11:02	0.25 mi	2:53	11:26	-1:47
23M	4:14:43	11:04	1.00 mi	12:02	12:02	+0:36
24M	4:28:00	11:10	1.00 mi	13:17	13:17	+1:15
40K	4:38:20	11:12	0.85 mi	10:20	12:05	-1:12
25M	4:40:38	11:14	0.15 mi	2:18	15:49	+3:44
26M	4:52:01	11:14	1.00 mi	11:23	11:23	-4:26
Finish(26.22 mi)	4:54:23	11:14	0.22 mi	2:22	10:49	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

11:14 /mi

Slowest Pace

18:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:38

25% of race

Time at Steady Pace

1:44:16

35% of race

Time at Slower Pace

1:56:29

40% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	30321	19932	2028	34959	21686	2171
5K	0.11 mi	30015+306	19758+174	2012+16	25779	17274	1733
4M	0.89 mi	30949-934	20229-471	2055-43	34354	21903	2214
5M	1.00 mi	31575-626	20534-305	2081-26	34295	21823	2199
6M	1.00 mi	32266-691	20881-347	2100-19	36132	22626	2272
10K	0.21 mi	32198+68	20850+31	2101-1	31631	20582	2076
7M	0.79 mi	32022+176	20786+64	2097+4	31118	20416	2043
8M	1.00 mi	31922+100	20754+32	2088+9	31525	20556	2041
9M	1.00 mi	31944-22	20775-21	2086+2	32378	21018	2104
15K	0.32 mi	35386-3442	22389-1614	2260-174	60138	31673	3242
10M	0.68 mi	35014+372	22211+178	2237+23	31538	20340	2026
11M	1.00 mi	34625+389	22016+195	2214+23	31692	20474	2028
12M	1.00 mi	34517+108	21950+66	2202+12	34398	21734	2183
20K	0.43 mi	34389+128	21870+80	2190+12	32407	20738	2066
13M	0.57 mi	34328+61	21818+52	2179+11	34959	21686	2171
Half(13.11 mi)	0.11 mi	34343-15	21823-5	2180-1	35923	22117	2201
14M	0.89 mi	34442-99	21830-7	2179+1	36984	22474	2265
15M	1.00 mi	37525-3083	23177-1347	2337-158	55108	29859	3043
25K	0.53 mi	37565-40	23162+15	2334+3	39934	23404	2371
16M	0.47 mi	37413+152	23066+96	2324+10	35018	21382	2162
17M	1.00 mi	37489-76	23049+17	2322+2	39651	23375	2387
18M	1.00 mi	37288+201	22892+157	2303+19	35693	21269	2176
30K	0.64 mi	37910-622	23126-234	2332-29	47366	25991	2659
19M	0.36 mi	38296-386	23256-130	2348-16	50149	27076	2784
20M	1.00 mi	38612-316	23285-29	2353-5	42571	23773	2417
21M	1.00 mi	39768-1156	23715-430	2398-45	52079	27931	2857
35K	0.75 mi	40072-304	23793-78	2410-12	46308	25217	2586
22M	0.25 mi	39978+94	23730+63	2404+6	34143	19563	1994
23M	1.00 mi	39874+104	23615+115	2390+14	38490	21422	2164
24M	1.00 mi	40153-279	23680-65	2395-5	44413	24256	2451
40K	0.85 mi	40138+15	23627+53	2387+8	40219	22118	2224
25M	0.15 mi	40373-235	23722-95	2402-15	55934	29748	3048
26M	1.00 mi	40310+63	23637+85	2389+13	38148	21065	2103
Finish(26.22 mi)	0.22 mi	40313-3	23633+4	2391-2	41324	22722	2243

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 57%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34959

Males

21686

No position changes recorded for this athlete.

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