Douglas Knox

Bronx, NY

Bib: 35119 M 39

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 46%
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:50/mi
26:31
↑ 182↓ 221
5K· 3.11 mi
8:25/mi
27:25
→ flat
4M
8:45/mi
35:14
↑ 23↓ 16
5M
8:28/mi
43:42
↑ 13↓ 30
6M
8:54/mi
52:36
↑ 16↓ 36
10K· 6.21 mi
8:53/mi
54:30
→ flat
7M
9:06/mi
1:01:39
↓ 30
8M
11:14/mi
1:12:53
↑ 30
9M
9:04/mi
1:21:57
↑ 61↓ 33
15K· 9.32 mi
9:03/mi
1:24:51
↓ 13
10M
10:01/mi
1:31:39
↓ 36
11M
9:16/mi
1:40:55
↑ 43
12M
9:01/mi
1:49:56
↓ 46
20K· 12.43 mi
9:03/mi
1:53:48
↑ 16
13M
9:33/mi
1:59:16
↓ 26
Half· 13.11 mi
9:33/mi
2:00:19
→ flat
14M
9:14/mi
2:08:32
↑ 23↓ 39
15M
9:58/mi
2:18:30
↑ 62
25K· 15.53 mi
10:29/mi
2:24:06
↑ 68
16M
9:37/mi
2:28:35
↓ 45
17M
9:47/mi
2:38:22
↑ 10↓ 59
18M
11:10/mi
2:49:32
↑ 30↓ 49
30K· 18.64 mi
9:56/mi
2:55:54
→ flat
19M
9:45/mi
2:59:24
→ flat
20M
11:20/mi
3:10:44
↑ 43
21M
11:15/mi
3:21:59
↑ 20↓ 39
35K· 21.75 mi
10:52/mi
3:30:07
↑ 20↓ 23
22M
10:38/mi
3:32:48
→ flat
23M
11:04/mi
3:43:52
↓ 10
24M
12:00/mi
3:55:52
↑ 92
40K· 24.85 mi
12:59/mi
4:06:58
↑ 13↓ 62
25M
11:14/mi
4:08:36
↑ 10
26M
11:58/mi
4:20:34
↑ 39↓ 39
Finish· 26.22 mi
13:06/mi
4:23:26
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:00:199:11 /mi⚡ faster
2nd Half
2:23:0710:55 /mi+18.9%
Positive split — 18.9% slower in the second half
AI Race Performance Report

Douglas's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:318:503.00 mi26:31
8:50
-
5K
27:258:490.11 mi0:54
8:25
-0:25
4M
35:148:490.89 mi7:49
8:45
+0:20
5M
43:428:441.00 mi8:28
8:28
-0:17
6M
52:368:461.00 mi8:54
8:54
+0:26
10K
54:308:460.21 mi1:54
8:53
-0:01
7M
1:01:398:480.79 mi7:09
9:06
+0:13
8M
1:12:539:071.00 mi11:14
11:14
+2:08
9M
1:21:579:061.00 mi9:04
9:04
-2:10
15K
1:24:519:060.32 mi2:54
9:03
-0:01
10M
1:31:399:100.68 mi6:48
10:01
+0:58
11M
1:40:559:101.00 mi9:16
9:16
-0:45
12M
1:49:569:101.00 mi9:01
9:01
-0:15
20K
1:53:489:090.43 mi3:52
9:03
+0:02
13M
1:59:169:100.57 mi5:28
9:33
+0:30
Half(13.11 mi)
2:00:199:110.11 mi1:03
9:33
0:00
14M
2:08:329:110.89 mi8:13
9:14
-0:19
15M
2:18:309:141.00 mi9:58
9:58
+0:44
25K
2:24:069:170.53 mi5:36
10:29
+0:31
16M
2:28:359:170.47 mi4:29
9:37
-0:52
17M
2:38:229:191.00 mi9:47
9:47
+0:10
18M
2:49:329:251.00 mi11:10
11:10
+1:23
30K
2:55:549:260.64 mi6:22
9:56
-1:14
19M
2:59:249:270.36 mi3:30
9:45
-0:11
20M
3:10:449:321.00 mi11:20
11:20
+1:35
21M
3:21:599:371.00 mi11:15
11:15
-0:05
35K
3:30:079:400.75 mi8:08
10:52
-0:23
22M
3:32:489:400.25 mi2:41
10:38
-0:14
23M
3:43:529:441.00 mi11:04
11:04
+0:26
24M
3:55:529:501.00 mi12:00
12:00
+0:56
40K
4:06:589:560.85 mi11:06
12:59
+0:59
25M
4:08:369:570.15 mi1:38
11:14
-1:45
26M
4:20:3410:011.00 mi11:58
11:58
+0:44
Finish(26.22 mi)
4:23:2610:030.22 mi2:52
13:06
+1:08
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners