Nina Salmela-Mäkelä

Kuusankoski, Kymenlaakso

Bib: 35116 F 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 31%

Gender (Female)

#0 / 28901

Top 20%

Masters (Masters Women)

#0 / 10324

Top 17%

Division (W50-54)

#0 / 2116

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:54/mi

26:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:36

→ flat

76 ft elev

8:52/mi

35:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:45/mi

44:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:55/mi

53:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

55:07

→ flat0.6% grade

58 ft elev

8:51/mi

1:02:04

↓ 30 ft0.6% grade

33 ft elev

9:05/mi

1:11:09

↑ 30 ft0.4% grade

54 ft elev

9:04/mi

1:20:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:23:05

↓ 13 ft0.8% grade

66 ft elev

10M

8:50/mi

1:29:05

↓ 36 ft0.9% grade

33 ft elev

11M

9:07/mi

1:38:12

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:47:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:51:13

↑ 16 ft0.7% grade

54 ft elev

13M

9:20/mi

1:56:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:20/mi

1:57:35

→ flat0.5% grade

49 ft elev

14M

9:06/mi

2:05:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:30/mi

2:15:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:36/mi

2:20:19

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:24:30

↓ 45 ft1.7% grade

125 ft elev

17M

9:07/mi

2:33:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:08/mi

2:42:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:18/mi

2:48:43

→ flat

41 ft elev

19M

9:14/mi

2:52:02

→ flat0.2% grade

39 ft elev

20M

9:33/mi

3:01:35

↑ 43 ft0.7% grade

72 ft elev

21M

9:27/mi

3:11:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:18:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:20:24

→ flat0.2% grade

51 ft elev

23M

9:29/mi

3:29:53

↓ 10 ft0.1% grade

46 ft elev

24M

9:52/mi

3:39:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:37/mi

3:47:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:49:18

↑ 10 ft1.3% grade

111 ft elev

26M

8:51/mi

3:58:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:59:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:358:58 /mi⚡ faster

2nd Half

2:02:209:20 /mi+4.0%

Positive split — 4.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:41	8:54	3.00 mi	26:41	8:54	-
5K	27:36	8:53	0.11 mi	0:55	8:35	-0:19
4M	35:31	8:53	0.89 mi	7:55	8:52	+0:17
5M	44:16	8:51	1.00 mi	8:45	8:45	-0:07
6M	53:11	8:52	1.00 mi	8:55	8:55	+0:10
10K	55:07	8:52	0.21 mi	1:56	9:03	+0:08
7M	1:02:04	8:52	0.79 mi	6:57	8:51	-0:12
8M	1:11:09	8:54	1.00 mi	9:05	9:05	+0:14
9M	1:20:13	8:55	1.00 mi	9:04	9:04	-0:01
15K	1:23:05	8:55	0.32 mi	2:52	8:56	-0:08
10M	1:29:05	8:55	0.68 mi	6:00	8:50	-0:06
11M	1:38:12	8:56	1.00 mi	9:07	9:07	+0:17
12M	1:47:18	8:57	1.00 mi	9:06	9:06	-0:01
20K	1:51:13	8:57	0.43 mi	3:55	9:10	+0:04
13M	1:56:33	8:58	0.57 mi	5:20	9:20	+0:10
Half(13.11 mi)	1:57:35	8:58	0.11 mi	1:02	9:20	0:00
14M	2:05:41	8:59	0.89 mi	8:06	9:06	-0:14
15M	2:15:11	9:01	1.00 mi	9:30	9:30	+0:24
25K	2:20:19	9:02	0.53 mi	5:08	9:36	+0:06
16M	2:24:30	9:02	0.47 mi	4:11	8:59	-0:37
17M	2:33:37	9:02	1.00 mi	9:07	9:07	+0:08
18M	2:42:45	9:03	1.00 mi	9:08	9:08	+0:01
30K	2:48:43	9:03	0.64 mi	5:58	9:18	+0:10
19M	2:52:02	9:03	0.36 mi	3:19	9:14	-0:04
20M	3:01:35	9:05	1.00 mi	9:33	9:33	+0:19
21M	3:11:02	9:06	1.00 mi	9:27	9:27	-0:06
35K	3:18:00	9:06	0.75 mi	6:58	9:19	-0:08
22M	3:20:24	9:07	0.25 mi	2:24	9:31	+0:12
23M	3:29:53	9:08	1.00 mi	9:29	9:29	-0:02
24M	3:39:45	9:09	1.00 mi	9:52	9:52	+0:23
40K	3:47:58	9:10	0.85 mi	8:13	9:37	-0:15
25M	3:49:18	9:10	0.15 mi	1:20	9:10	-0:27
26M	3:58:09	9:10	1.00 mi	8:51	8:51	-0:19
Finish(26.22 mi)	3:59:55	9:09	0.22 mi	1:46	8:05	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:09 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:37

33% of race

Time at Steady Pace

1:17:24

32% of race

Time at Slower Pace

1:22:54

35% of race

Average Pace: 9:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	20524	5899	384	20905	6332	366
5K	0.11 mi	20332+192	5831+68	378+6	18063	5127	334
4M	0.89 mi	20642-310	5954-123	390-12	22249	6602	437
5M	1.00 mi	20754-112	5991-37	398-8	21721	6394	433
6M	1.00 mi	21106-352	6143-152	407-9	23206	7104	449
10K	0.21 mi	21172-66	6172-29	410-3	23507	7156	442
7M	0.79 mi	21500-328	6301-129	413-3	24530	7519	482
8M	1.00 mi	21704-204	6360-59	417-4	23419	7033	434
9M	1.00 mi	21773-69	6393-33	416+1	22534	6653	416
15K	0.32 mi	21792-19	6400-7	417-1	23132	7028	453
10M	0.68 mi	21625+167	6335+65	407+10	20596	6003	370
11M	1.00 mi	21559+66	6317+18	399+8	22139	6596	393
12M	1.00 mi	21576-17	6323-6	401-2	22586	6793	418
20K	0.43 mi	21599-23	6336-13	401	22939	7025	416
13M	0.57 mi	21514+85	6303+33	396+5	20905	6332	366
Half(13.11 mi)	0.11 mi	21519-5	6311-8	396	22534	7070	429
14M	0.89 mi	21421+98	6297+14	394+2	21376	6517	386
15M	1.00 mi	21269+152	6262+35	389+5	20987	6430	356
25K	0.53 mi	21163+106	6234+28	385+4	19557	5934	326
16M	0.47 mi	21103+60	6228+6	382+3	20729	6384	391
17M	1.00 mi	20937+166	6184+44	378+4	19542	5970	354
18M	1.00 mi	20756+181	6138+46	374+4	19482	6078	353
30K	0.64 mi	20600+156	6127+11	370+4	19280	6198	353
19M	0.36 mi	20538+62	6121+6	369+1	20135	6608	370
20M	1.00 mi	20261+277	6078+43	366+3	18195	5900	324
21M	1.00 mi	19901+360	5999+79	359+7	16505	5301	292
35K	0.75 mi	19643+258	5935+64	354+5	15931	5189	295
22M	0.25 mi	19586+57	5924+11	355-1	16230	5250	297
23M	1.00 mi	19405+181	5907+17	352+3	16646	5628	318
24M	1.00 mi	19250+155	5904+3	350+2	16703	5815	317
40K	0.85 mi	19226+24	5939-35	348+2	17821	6529	354
25M	0.15 mi	19185+41	5929+10	348	15213	5179	262
26M	1.00 mi	18923+262	5853+76	339+9	12569	4179	206
Finish(26.22 mi)	0.22 mi	18857+66	5824+29	335+4	10283	3133	116

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20905

Females

6332

No position changes recorded for this athlete.

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