Jens Koch

Bad Honnef, North Rhine-Westphalia

Bib: 35104 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 31%

Gender (Male)

#0 / 31978

Top 41%

Masters (Masters Men)

#0 / 14572

Top 35%

Division (M50-54)

#0 / 2905

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:09/mi

27:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:22

→ flat

76 ft elev

8:44/mi

36:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

44:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

53:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

55:31

→ flat0.6% grade

58 ft elev

8:42/mi

1:02:21

↓ 30 ft0.6% grade

33 ft elev

8:46/mi

1:11:07

↑ 30 ft0.4% grade

54 ft elev

8:53/mi

1:20:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:22:50

↓ 13 ft0.8% grade

66 ft elev

10M

8:47/mi

1:28:48

↓ 36 ft0.9% grade

33 ft elev

11M

9:05/mi

1:37:53

↑ 43 ft0.7% grade

72 ft elev

12M

8:49/mi

1:46:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:50:34

↑ 16 ft0.7% grade

54 ft elev

13M

9:04/mi

1:55:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:04/mi

1:56:45

→ flat0.5% grade

49 ft elev

14M

9:05/mi

2:04:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:41/mi

2:14:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

2:19:58

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:24:08

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:33:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:53/mi

2:41:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:07/mi

2:47:49

→ flat

41 ft elev

19M

9:03/mi

2:51:04

→ flat0.2% grade

39 ft elev

20M

9:53/mi

3:00:57

↑ 43 ft0.7% grade

72 ft elev

21M

9:27/mi

3:10:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:29/mi

3:17:30

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:19:57

→ flat0.2% grade

51 ft elev

23M

9:34/mi

3:29:31

↓ 10 ft0.1% grade

46 ft elev

24M

10:08/mi

3:39:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

3:47:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:49:23

↑ 10 ft1.3% grade

111 ft elev

26M

9:14/mi

3:58:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

4:00:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:458:54 /mi⚡ faster

2nd Half

2:03:419:26 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:26	9:09	3.00 mi	27:26	9:09	-
5K	28:22	9:08	0.11 mi	0:56	8:44	-0:25
4M	36:10	9:03	0.89 mi	7:48	8:44	0:00
5M	44:52	8:58	1.00 mi	8:42	8:42	-0:02
6M	53:35	8:56	1.00 mi	8:43	8:43	+0:01
10K	55:31	8:56	0.21 mi	1:56	9:03	+0:20
7M	1:02:21	8:54	0.79 mi	6:50	8:42	-0:21
8M	1:11:07	8:53	1.00 mi	8:46	8:46	+0:04
9M	1:20:00	8:53	1.00 mi	8:53	8:53	+0:07
15K	1:22:50	8:53	0.32 mi	2:50	8:50	-0:03
10M	1:28:48	8:53	0.68 mi	5:58	8:47	-0:03
11M	1:37:53	8:54	1.00 mi	9:05	9:05	+0:18
12M	1:46:42	8:54	1.00 mi	8:49	8:49	-0:16
20K	1:50:34	8:54	0.43 mi	3:52	9:03	+0:14
13M	1:55:45	8:54	0.57 mi	5:11	9:04	+0:01
Half(13.11 mi)	1:56:45	8:54	0.11 mi	1:00	9:04	0:00
14M	2:04:50	8:55	0.89 mi	8:05	9:05	+0:01
15M	2:14:31	8:58	1.00 mi	9:41	9:41	+0:36
25K	2:19:58	9:01	0.53 mi	5:27	10:12	+0:31
16M	2:24:08	9:00	0.47 mi	4:10	8:56	-1:16
17M	2:33:05	9:00	1.00 mi	8:57	8:57	+0:01
18M	2:41:58	9:00	1.00 mi	8:53	8:53	-0:04
30K	2:47:49	9:00	0.64 mi	5:51	9:07	+0:14
19M	2:51:04	9:00	0.36 mi	3:15	9:03	-0:04
20M	3:00:57	9:03	1.00 mi	9:53	9:53	+0:50
21M	3:10:24	9:04	1.00 mi	9:27	9:27	-0:26
35K	3:17:30	9:05	0.75 mi	7:06	9:29	+0:02
22M	3:19:57	9:05	0.25 mi	2:27	9:43	+0:14
23M	3:29:31	9:07	1.00 mi	9:34	9:34	-0:09
24M	3:39:39	9:09	1.00 mi	10:08	10:08	+0:34
40K	3:47:59	9:10	0.85 mi	8:20	9:45	-0:23
25M	3:49:23	9:11	0.15 mi	1:24	9:38	-0:07
26M	3:58:37	9:11	1.00 mi	9:14	9:14	-0:24
Finish(26.22 mi)	4:00:26	9:11	0.22 mi	1:49	8:18	-0:56

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:11 /mi

Slowest Pace

10:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:11

25% of race

Time at Steady Pace

1:45:48

44% of race

Time at Slower Pace

1:13:27

31% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	24255	16693	1399	17242	12382	976
5K	0.11 mi	24009+246	16544+149	1386+13	20106	14069	1176
4M	0.89 mi	23067+942	15994+550	1341+45	20206	14384	1188
5M	1.00 mi	22662+405	15794+200	1325+16	20975	14822	1219
6M	1.00 mi	22169+493	15517+277	1293+32	20112	14323	1156
10K	0.21 mi	22191-22	15527-10	1294-1	23522	16298	1334
7M	0.79 mi	22125+66	15508+19	1292+2	22025	15534	1282
8M	1.00 mi	21649+476	15254+254	1258+34	18892	13647	1104
9M	1.00 mi	21381+268	15080+174	1242+16	19741	14177	1147
15K	0.32 mi	21375+6	15087-7	1242	21657	15190	1225
10M	0.68 mi	21177+198	14975+112	1236+6	19937	14164	1149
11M	1.00 mi	21149+28	14955+20	1223+13	21610	15166	1206
12M	1.00 mi	20835+314	14761+194	1210+13	18575	13417	1078
20K	0.43 mi	20822+13	14754+7	1207+3	21282	14892	1190
13M	0.57 mi	20597+225	14607+147	1202+5	17242	12382	976
Half(13.11 mi)	0.11 mi	20567+30	14588+19	1199+3	18991	13348	1052
14M	0.89 mi	20519+48	14549+39	1199	21165	14675	1189
15M	1.00 mi	20630-111	14580-31	1191+8	22941	15591	1258
25K	0.53 mi	20848-218	14692-112	1194-3	25545	16862	1367
16M	0.47 mi	20799+49	14645+47	1194	20314	14058	1168
17M	1.00 mi	20504+295	14434+211	1178+16	17595	12409	980
18M	1.00 mi	20133+371	14159+275	1160+18	16640	11771	941
30K	0.64 mi	19889+244	13988+171	1142+18	17523	12066	969
19M	0.36 mi	19778+111	13901+87	1136+6	18292	12466	1001
20M	1.00 mi	19784-6	13834+67	1133+3	20921	13694	1112
21M	1.00 mi	19458+326	13597+237	1115+18	16513	11165	874
35K	0.75 mi	19318+140	13465+132	1100+15	17542	11614	938
22M	0.25 mi	19291+27	13429+36	1096+4	18014	11922	971
23M	1.00 mi	19186+105	13321+108	1084+12	17351	11344	922
24M	1.00 mi	19200-14	13273+48	1075+9	18909	11986	961
40K	0.85 mi	19234-34	13243+30	1070+5	19057	11872	959
25M	0.15 mi	19236-2	13237+6	1070	19689	12451	985
26M	1.00 mi	19150+86	13157+80	1060+10	16380	10454	802
Finish(26.22 mi)	0.22 mi	19103+47	13125+32	1055+5	12619	8443	572

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17242

Males

12382

No position changes recorded for this athlete.

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