Sara Carlesimo

Fanwood, NJ

Bib: 35103 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 27%

Gender (Female)

#0 / 28901

Top 17%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W40-44)

#0 / 2960

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:43/mi

26:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

26:59

→ flat

76 ft elev

8:36/mi

34:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:22/mi

43:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:41/mi

51:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

53:31

→ flat0.6% grade

58 ft elev

8:23/mi

1:00:06

↓ 30 ft0.6% grade

33 ft elev

8:39/mi

1:08:45

↑ 30 ft0.4% grade

54 ft elev

8:48/mi

1:17:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:20:12

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:25:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:35/mi

1:34:32

↑ 43 ft0.7% grade

72 ft elev

12M

8:53/mi

1:43:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:47:06

↑ 16 ft0.7% grade

54 ft elev

13M

9:01/mi

1:52:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:01/mi

1:53:15

→ flat0.5% grade

49 ft elev

14M

8:33/mi

2:00:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:06/mi

2:09:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:14:54

↑ 68 ft2.4% grade

169 ft elev

16M

8:39/mi

2:18:56

↓ 45 ft1.7% grade

125 ft elev

17M

8:58/mi

2:27:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:45/mi

2:36:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:14/mi

2:42:34

→ flat

41 ft elev

19M

9:09/mi

2:45:51

→ flat0.2% grade

39 ft elev

20M

9:25/mi

2:55:16

↑ 43 ft0.7% grade

72 ft elev

21M

9:30/mi

3:04:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:49/mi

3:12:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:47/mi

3:14:35

→ flat0.2% grade

51 ft elev

23M

10:11/mi

3:24:46

↓ 10 ft0.1% grade

46 ft elev

24M

9:57/mi

3:34:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

3:43:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:44:29

↑ 10 ft1.3% grade

111 ft elev

26M

9:44/mi

3:54:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:56:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:158:38 /mi⚡ faster

2nd Half

2:02:549:23 /mi+8.5%

Positive split — 8.5% slower in the second half

AI Race Performance Report

Sara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:10	8:43	3.00 mi	26:10	8:43	-
5K	26:59	8:41	0.11 mi	0:49	7:38	-1:05
4M	34:40	8:40	0.89 mi	7:41	8:36	+0:58
5M	43:02	8:36	1.00 mi	8:22	8:22	-0:14
6M	51:43	8:37	1.00 mi	8:41	8:41	+0:19
10K	53:31	8:37	0.21 mi	1:48	8:25	-0:16
7M	1:00:06	8:35	0.79 mi	6:35	8:23	-0:02
8M	1:08:45	8:36	1.00 mi	8:39	8:39	+0:16
9M	1:17:33	8:37	1.00 mi	8:48	8:48	+0:09
15K	1:20:12	8:36	0.32 mi	2:39	8:16	-0:32
10M	1:25:57	8:36	0.68 mi	5:45	8:28	+0:12
11M	1:34:32	8:36	1.00 mi	8:35	8:35	+0:07
12M	1:43:25	8:37	1.00 mi	8:53	8:53	+0:18
20K	1:47:06	8:37	0.43 mi	3:41	8:37	-0:16
13M	1:52:16	8:38	0.57 mi	5:10	9:01	+0:24
Half(13.11 mi)	1:53:15	8:38	0.11 mi	0:59	9:01	0:00
14M	2:00:52	8:38	0.89 mi	7:37	8:33	-0:28
15M	2:09:58	8:40	1.00 mi	9:06	9:06	+0:33
25K	2:14:54	8:41	0.53 mi	4:56	9:14	+0:08
16M	2:18:56	8:41	0.47 mi	4:02	8:39	-0:35
17M	2:27:54	8:42	1.00 mi	8:58	8:58	+0:19
18M	2:36:39	8:42	1.00 mi	8:45	8:45	-0:13
30K	2:42:34	8:43	0.64 mi	5:55	9:14	+0:29
19M	2:45:51	8:44	0.36 mi	3:17	9:09	-0:05
20M	2:55:16	8:46	1.00 mi	9:25	9:25	+0:16
21M	3:04:46	8:48	1.00 mi	9:30	9:30	+0:05
35K	3:12:07	8:50	0.75 mi	7:21	9:49	+0:19
22M	3:14:35	8:51	0.25 mi	2:28	9:47	-0:02
23M	3:24:46	8:54	1.00 mi	10:11	10:11	+0:24
24M	3:34:43	8:57	1.00 mi	9:57	9:57	-0:14
40K	3:43:03	8:58	0.85 mi	8:20	9:45	-0:12
25M	3:44:29	8:59	0.15 mi	1:26	9:51	+0:06
26M	3:54:13	9:00	1.00 mi	9:44	9:44	-0:07
Finish(26.22 mi)	3:56:09	9:01	0.22 mi	1:56	8:50	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

9:01 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:10

18% of race

Time at Steady Pace

1:54:46

49% of race

Time at Slower Pace

1:19:13

34% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	18253	4995	559	16537	4517	495
5K	0.11 mi	17730+523	4806+189	542+17	7629	1458	183
4M	0.89 mi	17798-68	4833-27	546-4	18279	5004	558
5M	1.00 mi	17459+339	4683+150	538+8	16183	4195	484
6M	1.00 mi	17711-252	4792-109	548-10	19569	5535	592
10K	0.21 mi	17602+109	4742+50	538+10	14930	3706	424
7M	0.79 mi	17529+73	4695+47	531+7	17142	4439	500
8M	1.00 mi	17448+81	4654+41	524+7	17333	4562	508
9M	1.00 mi	17537-89	4670-16	524	18570	5034	549
15K	0.32 mi	17411+126	4620+50	520+4	14507	3579	416
10M	0.68 mi	17256+155	4580+40	513+7	15799	4081	459
11M	1.00 mi	16986+270	4479+101	504+9	14921	3698	427
12M	1.00 mi	17142-156	4544-65	509-5	19412	5458	576
20K	0.43 mi	17043+99	4503+41	506+3	15423	3912	438
13M	0.57 mi	16985+58	4480+23	499+7	16537	4517	495
Half(13.11 mi)	0.11 mi	17013-28	4491-11	498+1	18374	5326	569
14M	0.89 mi	16773+240	4418+73	492+6	14551	3734	431
15M	1.00 mi	16634+139	4393+25	491+1	16124	4401	468
25K	0.53 mi	16515+119	4365+28	482+9	15211	4167	448
16M	0.47 mi	16496+19	4365	484-2	16680	4702	521
17M	1.00 mi	16499-3	4391-26	486-2	17717	5184	544
18M	1.00 mi	16306+193	4362+29	481+5	15111	4202	457
30K	0.64 mi	16280+26	4356+6	480+1	18456	5807	590
19M	0.36 mi	16291-11	4368-12	483-3	19123	6160	629
20M	1.00 mi	16193+98	4379-11	482+1	17081	5395	544
21M	1.00 mi	16126+67	4402-23	483-1	16936	5495	564
35K	0.75 mi	16235-109	4458-56	491-8	20139	7073	713
22M	0.25 mi	16242-7	4481-23	494-3	18531	6306	656
23M	1.00 mi	16523-281	4658-177	510-16	22599	8497	860
24M	1.00 mi	16486+37	4713-55	511-1	17371	6117	638
40K	0.85 mi	16535-49	4776-63	516-5	19031	7120	699
25M	0.15 mi	16564-29	4794-18	517-1	21859	8249	801
26M	1.00 mi	16747-183	4919-125	530-13	21381	8300	792
Finish(26.22 mi)	0.22 mi	16734+13	4922-3	529+1	18342	6765	614

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16537

Females

4517

No position changes recorded for this athlete.

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